Loving Kindness Meditation – Online

Free Online Guided Loving Kindness Meditations
Thursday Mornings 9.30am – 10.15am (Irish Time)

Join us every Thursday morning at 9:30am for a free 45 minute guided loving kindness meditation with one of our experienced meditation instructors. Loving-kindness meditation can be practiced by anyone, people of all faiths or none. All are welcome to attend, no prior experience needed.

From the Buddhist point of view, love is the wish that living beings find happiness and its causes. One of the meditation practices that helps us cultivate this wish for others happiness is called ‘loving kindness’, or metta in the Pali language. It carries a sense of unconditional warm-heartedness and kindness, a kind of deep caring, tenderness, a good heart.

When our hearts and minds are filled with love we naturally experience happiness and well-being. Loving Kindness meditation is a method that helps us to develop a more and more unconditional love, starting with developing a healthy and loving relationship with ourselves and then extending that out into all our relationships and ultimately to all beings

Upcoming Dates:

June 2021

June 24th Christine Whiteside

July 2021

July 1st Anne Sheehan
July 8th Christine Whiteside
July 15th Andrew Warr
July 22nd Derek Corr
July 29th Anne Sheehan

More dates coming soon.

To book online please use the “Registration” link.

How to prepare for the online event

To prepare for the live streaming please see here.

We look forward to seeing you on-line!

To book online please use the “Registration” link at the right hand side

Donations welcome here

Online booking for 24. June here

Online booking for 01. July here

Online booking for 08. July here

Online booking for 15. July here

Online booking for 22. July here

Online booking for 29. July here

Enquiries by email or + 353 (0) 27 73032

Connect via the Zoom video conferencing platform. Zoom is one of the world’s most popular video conference apps. It is free and you do not have to have or create a Zoom account to join this streaming. To see your timezone click here.