Medical QiGong – Online

For Beginners and Improvers with Tony Walsh
5 Week Online Morning Course
Mondays March 1 – 29, 11am to 12:30pm (Irish Time)

Practiced in China by young and old alike for over one thousand years Medical Qigong is a complete healthcare system. Its gentle flowing movements, integrated breathing and meditative awareness invigorates our natural healing ability bringing an enhanced experience of wellbeing and physical fitness.

This March Tony will introduce two of the oldest and most practiced Qigong forms, which compliment and support other systems of personal healthcare such as Tai Chi, Yoga, Pilates, Meditation etc., this course is suitable for beginners and improvers.

Wu Xin Qigong

Wu Xin Qigong is a simple and elegant set of exercises that activates and harmonizes the internal organs, clearing blockages in the meridians that are often the underlying cause of fatigue and poor health.

Consisting of just five short forms which when practiced at one’s own pace flow with movement, breathing, feeling and relaxation opening into healing and wellbeing. This Five Element Qigong is easy to learn and enjoyable to practice making it easy to integrate into your daily routine.

Kunlun Bagua Walking Qigong

With its natural steps and balanced turning of the body this delightful Qigong trains our upper and lower body co-ordination, shifting our body weight effortlessly. Both meditative and dynamic it balances yin and yang naturally.

Nourishing Life is the basis for understanding Dao Yin YangshengGong or Medical Qigong. Simple yet innately powerful it works through our engagement with daily life, bringing good energy, humour and natural courage.

How to prepare for the online event

To prepare for the live streaming please see here.

We look forward to seeing you on-line!


Fee €90
Concession €75

Concession fees are available for students and the unwaged.
Dzogchen Beara has a policy of not turning anyone away for financial reasons.
Please email info@dzogchenbeara.org to to discuss flexible payment options or request assistance from our retreat fund.

 

Online booking here

Enquiries by email or + 353 (0) 27 73032

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Tony Walsh
Tony WalshQiGong Teacher
Tony was first introduced to qigong, shiatsu massage and meditation
practice in 1974 which led to his interest in Traditional Chinese Medicine
(TCM). In 1975 he co-founded Ireland’s first natural wholefood restaurant
and shop in Ireland in Crow Street Dublin called The Golden Dawn which
also facilitated visiting teachers to lead workshops and courses on:
The Nutritional Benefits of Wholefoods, Natural Foods Cookery, Do-in
(Japanese Dao Yin Qigong), Yoga, Tai Chi, Aiedo, Aikido, Dowsing,
Shiatsu Massage and Buddhist Meditation.
Tony studied acupuncture with the Acupuncture Foundation of Ireland
qualifying in 1989 and subsequently did clinicals in The Institute of
Acupuncture in Colombo South, Govt. General Hospital, Kalubowila, Sri
Lanka.
From 1982 to 1999 he continued to study, practice and teach qigong,
meditation and hatha yoga interspersed with regular retreats in Ireland, U.
K., France, India, Sikkim and Nepal.
In 2001 Tony completed a post-graduate medical herbalist course in
Milltown College with the Acupuncture Foundation and completed his
clinical experience in Nanjing University Hospitals in Nanjing, China.
Recently, Tony completed a two year Training Course in Wild Goose (Da
Yan) Medical Qigong (2015) with the Shulan College of Chinese Medicine
U. K. and a two year Teacher Training Course in Classical Medical Qigong
forms with the Qigong Teachers Association U. K. (2017).