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DTSTART;TZID=Europe/Dublin:20260806T103000
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UID:10000207-1786012200-1786017600@www.dzogchenbeara.org
SUMMARY:Move to Meditate August 6
DESCRIPTION:Simple movement and breathing exercises – suitable for people of all ages and fitness levels – which lead us to a greater stillness and a felt-sense of what meditation really is. Based on traditional Tibetan healing practices\, Kum Nye restores the body’s natural rhythms and calms the mind. \nWhat to Bring: Kum Nye is a slow and meditative form of yoga. It is good to wear clothing that allows free movement\, yoga mats are not necessary. You may like to bring an extra pair of warm socks (shoes are not worn in the Temple).
URL:https://www.dzogchenbeara.org/retreat/move-to-meditate-august-6/
CATEGORIES:Mini Retreats,Spiritual Care Centre
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DTSTART;TZID=Europe/Dublin:20261202T103000
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DTSTAMP:20260727T163717
CREATED:20260528T033307Z
LAST-MODIFIED:20260722T091903Z
UID:10000199-1796207400-1796216400@www.dzogchenbeara.org
SUMMARY:Exploring Compassion
DESCRIPTION:This morning will introduce compassion experientially\, looking at ways to cultivate a deeper sense of warmth and kindness towards ourselves and others. \nThe morning will comprise a mixture of presentations\, guided meditations and small group discussions.
URL:https://www.dzogchenbeara.org/retreat/exploring-compassion/
CATEGORIES:Mini Retreats,Spiritual Care Centre
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