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DTSTART;TZID=Europe/Dublin:20260210T190000
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SUMMARY:Mind at Ease – Online course - February
DESCRIPTION:Mind at Ease – 5 Week online Meditation Course\nMeditation as taught by the Buddha is something that can be practised by anyone\, of any age or background. It’s a process of coming to understand and know our mind\, and gives us the tools to learn to work with it. With meditation practice we can discover a profound peace that is always with us\, beneath the turbulence of all our thoughts and emotions. \nWho is this for?\nWhether a beginner or someone who has been meditating for a while\, this course will provide an experiential guidance in meditation and all the tools necessary to feel the benefit in every aspect of life. \nWhat to expect\nThe online sessions will include: \n\nInstruction\nGuided meditation\nDiscussion and sharing of our experience of meditation\nTime to reflect on how we can apply what we learn in our day-to-day life\nEncouragement to and advice on how to build up a habit of meditation\n\nCourse dates and times\nThis course will be held online through zoom on Tuesday evening from 7:00-8:30 pm. We look forward to seeing you online on the dates listed below. \n\nTuesday 10 February 2026\nTuesday 17 February 2026\nTuesday 24 February 2026\nTuesday 3 March 2026\nTuesday 10 March 2026\n\nWhat are people saying about this course?\n“Excellent course would thoroughly recommend it\, very expert facilitators good for beginners and refreshers“.\n– Helen
URL:https://www.dzogchenbeara.org/retreat/mind-at-ease-online/
CATEGORIES:Online
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DTSTART;TZID=Europe/Dublin:20260111T100000
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CREATED:20251218T192439Z
LAST-MODIFIED:20260113T154656Z
UID:10000037-1768125600-1768132800@www.dzogchenbeara.org
SUMMARY:The Power of Intention – Online morning
DESCRIPTION:The Power of Intention – Online morning\nA Morning Of Reflection with Anne Sheehan \nTake some time out at the beginning of the New Year for a morning of guided reflection and contemplation and to make aspiration prayers. \nWhat do we really want? We often have wishes but are not always clear in articulating them for ourselves. What will help us\, not just now\, but in the long term? \nDuring this morning there will be time to explore the power of consciously setting intentions and to make note of our own personal aspirations. There will be time for guided reflection\, contemplation and small group interaction. Setting our intention at the beginning of any activity is very powerful\, so why not at the beginning of the year. \nWhat people say about the power of intention\n“Anne has a lovely gentle and wise approach and so easy to listen to. Thank you.” \n“This was a fantastic event. I discovered how intentions are powerful and that we can return to them always\, regardless of outcome”. – Claire\, Cork\, Ireland \n“The importance of setting (and reminding oneself) of intention in life is fundamental. This was an excellent event”. – Sam\, United Kingdom
URL:https://www.dzogchenbeara.org/retreat/the-power-of-intention-online/
CATEGORIES:Online
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