BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Dzogchen Beara - ECPv6.17.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Dzogchen Beara
X-ORIGINAL-URL:https://www.dzogchenbeara.org
X-WR-CALDESC:Events for Dzogchen Beara
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Dublin
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:IST
DTSTART:20250330T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:IST
DTSTART:20260329T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:IST
DTSTART:20270328T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261015T190000
DTEND;TZID=Europe/Dublin:20261203T203000
DTSTAMP:20260801T081530Z
CREATED:20260729T130417Z
LAST-MODIFIED:20260801T081530Z
UID:10000213-1792090800-1796329800@www.dzogchenbeara.org
SUMMARY:Embracing Change - Online Course
DESCRIPTION:Embracing Change – Online Course\nCultivating Resilience through the Wisdom of Contemplation \n“Nothing is permanent\, except change” The Buddha \nContemplation is the practice of being fully present—in heart\, mind\, and body—to what is in a way that allows you to creatively respond and work toward what could be. \nContemplative practices form the basis of many wisdom traditions. During this eight-week course we will learn how to contemplate in the Buddhist tradition and will specifically focus on how in life everything is constantly changing.  \nMuch as we would like to control how things work out\, we cannot always do that\, which can lead to unhappy states of mind. When we contemplate deeply from the space of meditation we can develop more space\, humour\, perspective and be better prepared to flow with how life unfolds. We can begin to embrace the possibilities that change can bring. \nThis course will include guided meditation and contemplations\, discussion\, and advice on how to integrate meditation and contemplation into our everyday life. \n\nEmbracing Change offers a practical\, compassionate approach to support you in contemplating and  adapting to life’s challenges. \n“I found this course to be instrumental in helping me to embrace change in my life. The technique of alternating contemplation and rest was a powerful way to instil changes from my mind into my heart. I met a very open and warm community on this course and it was a very restorative experience.” Aileen \nEmbracing Change was a beautiful online course offered by Susan Browne and Anne Sheehan. Gently led and thoughtfully structured\, it unfolded over eight Thursday evenings. With warmth and compassion\, we explored the ever-present movement of change. We learned to give ourselves space to soften and to be at ease with change. Deirdre\, Ireland
URL:https://www.dzogchenbeara.org/retreat/embracing-change-online-course/
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://www.dzogchenbeara.org/wp-content/uploads/2026/07/Embracing-Change-2000px-x-1300x-New-Website-Banners1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261103T190000
DTEND;TZID=Europe/Dublin:20261201T203000
DTSTAMP:20260806T183328Z
CREATED:20260729T131442Z
LAST-MODIFIED:20260806T183328Z
UID:10000214-1793732400-1796157000@www.dzogchenbeara.org
SUMMARY:Mind at Ease - Online Course
DESCRIPTION:Mind at Ease – Online Course\n5 Week Online Meditation Course \nMeditation as taught by the Buddha is something that can be practised by anyone\, of any age or background. It’s a process of coming to understand and know our mind\, and gives us the tools to learn to work with it. With meditation practice we can discover a profound peace that is always with us\, beneath the turbulence of all our thoughts and emotions. \nWho is this for? \nWhether a beginner or someone who has been meditating for a while\, this course will provide an experiential guidance in meditation and all the tools necessary to feel the benefit in every aspect of life. \nWhat to expect \nThe online sessions will include: \n\nInstruction\nGuided meditation\nDiscussion and sharing of our experience of meditation\nTime to reflect on how we can apply what we learn in our day-to-day life\nEncouragement to and advice on how to build up a habit of meditation
URL:https://www.dzogchenbeara.org/retreat/mind-at-ease-online-course/
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://www.dzogchenbeara.org/wp-content/uploads/2026/07/Mind-at-Ease-v2-2000px-x-1300x-New-Website-Banners15.jpg
END:VEVENT
END:VCALENDAR