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DTSTART;TZID=Europe/Dublin:20261013T150000
DTEND;TZID=Europe/Dublin:20261018T130000
DTSTAMP:20260908T132459Z
CREATED:20251218T174846Z
LAST-MODIFIED:20260908T132459Z
UID:10000032-1791903600-1792328400@www.dzogchenbeara.org
SUMMARY:Authentic Presence Immersion - October
DESCRIPTION:Authentic Presence Immersion\nTraining in the Contemplative-based Approach to End-of-Life Care \nSkills training in the contemplative-based approach to end-of-life care for health and social care professionals\, spiritual care providers\, doulas and volunteers. \n\nHow can I prevent becoming overwhelmed by the loss I witness?\nHow do I stay present without losing my own sense of well-being?\nHow do I speak about death and address deeper fears and concerns with patients and families?\n\nPresence\, compassion and skilled expertise are critical in offering comfort and support for dying patients. Authentic Presence Immersion is an experiential training in contemplative-based end-of-life care. The training offers participants the space and the opportunity to strengthen their inner balance and enhance their skills and knowledge serving the dying. It explores the deeper dimension of living\, dying\, caregiving and spiritual care by bringing together the practical knowledge of today’s palliative care environments with the contemplative methods of mindfulness\, compassion and awareness. \nLed by a team of experienced health and social care professionals\, spiritual providers and meditation teachers from Ireland and Europe. \nAuthentic Presence Immersion employs a variety of learning modalities\, including individual\, group and interactive work\, as well as presentations. \nApply and integrate contemplative tools and resources\nThrough learning how to apply and integrate contemplative tools and resources\, participants will learn to: \n\nCultivate greater mindful awareness and manage their responses\nPractice self-compassion in the day-to-day encounters with experiences of suffering and mortality and sustain compassionate intention\nEnhance their competencies and skills and increase trust and confidence in their own inner wisdom\nEmbody authentic presence\n\nFacilitating a dying person’s process\nParticipants will learn how to facilitate a dying person’s process towards: \n\nUnderstanding and transforming suffering\nExperiencing a genuine connection with others and healing relationships\nFinding meaning in life\, illness\, and dying\nFinding a source of comfort or peace\n\nTopics that will be covered\nContemplative Practice & Contemplative Care \nIntroduction to the contemplative care model of authentic presence\nPractising self-care and self-compassion during challenging times: contemplative resources for building resilience and connecting with our sources of joy\,\nSpirituality and purpose\nSustaining a compassionate attitude and cultivating authentic presence in therapeutic relationships\nDealing with the realities of suffering\, grief and mortality\nCreating a peaceful environment in different settings\nCaregiving as a spiritual and contemplative practice \nTraining in Contemplative Listening and Communication \nExtensive training in the model of ‘Contemplative Listening and Communication’ and its practical applications working with patients\, families and staff\n‘Council’ – a listening model for family and bereavement support and team meetings \nAssessing and responding to the needs of the dying  \nIdentifying and addressing practical\, psycho-social and spiritual needs\nManaging complex care situations\nHealing relationships and methods for resolving unfinished business\nAddressing the deeper dimensions of the dying process\nRecognizing and addressing spiritual pain\nSupporting patients and families to prepare for death and saying good-bye \nBereavement \nUnderstanding the process of bereavement and the spiritual dimension of bereavement \nWatch this video and be inspired\n \nCertification\nThe Immersion module is part of the Certificate in Contemplative End-of-Life Care offered by Authentic Presence Program US. The course has enjoyed great success in the USA for the past 20 years. It is the third time it is held at Dzogchen Beara Meditation Centre. The module can be taken as a stand-alone or part of the Certificate. \nFor more information you can visit authentic-presence.org or send an email to usa@authentic-presence.org. \nLocation\nThe training will be held at the Spiritual Care Centre at Dzogchen Beara\, West Cork\, Ireland. Dzogchen Beara is known for its breathtaking beauty and spectacular views. Nearly everyone who has come to visit has commented on the healing power of the natural environment and the pervasive atmosphere of deep peace and tranquility. There couldn’t be a better place for the immersive experience of this training. \nDzogchen Beara Meditation Centre is a 2 – 2.5 hours drive from the Cork\, Kerry and Shannon airports which offer international flights. \nApply Now\nIf you are interested in participating in this training\, you are requested to please complete this Application Form. Please use this document to help prepare and gather your responses.
URL:https://www.dzogchenbeara.org/retreat/authentic-presence-immersion-october/
CATEGORIES:Onsite
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261009T110000
DTEND;TZID=Europe/Dublin:20261011T130000
DTSTAMP:20251218T173651Z
CREATED:20251218T172618Z
LAST-MODIFIED:20251218T173651Z
UID:10000031-1791543600-1791723600@www.dzogchenbeara.org
SUMMARY:Mountain Stream Practice - October
DESCRIPTION:Mountain Stream Practice\nKum Nye Tibetan Yoga and Meditation – Suitable for Beginners \nIn this retreat we will experience how through movement we can discover a greater stillness – and how in that stillness we come alive. \nBased on traditional Tibetan healing practices\, and suitable for all ages and fitness levels\, Kum Nye’s movement and breathing exercises restore the body’s natural rhythms and calm the mind. \nThrough presentations\, reflections and guided practice we will explore what it means – and feels like – to “find your flow” both in meditation and in everyday life. \nWhat Mountain Stream Practice is\n\nA very effective gateway to meditation for beginners\, while for more seasoned  practitioners it will be an opportunity to deepen their practice\nBy calming the restless flow of thoughts and opening our senses we can fully appreciate the natural environment – what better place to be than Dzogchen Beara!\nPractising ways to integrate meditative awareness in our everyday life.\n\nWhat people say about Mountain Stream Practice\n“Kum Nye is new to me and I am enthralled at it’s application and benefits. To intersperse the sitting meditation and Kum Nye exercises is a real plus plus!”\n– Marie \n“I’ve really taken to the Kum Nye and grateful to have been introduced to its gentle and powerful ways”\n– Gabriella \n“Thanks for the great Kum Nye exercises… I was very taken by their simplicity and effectiveness.”\n– Maria \nLocation\nThe retreat will be held in our Temple\, which is a modern example of a traditional Tibetan monastery designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/mountain-stream-practice-october/
CATEGORIES:Onsite
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260930T193000
DTEND;TZID=Europe/Dublin:20261004T133000
DTSTAMP:20260909T094736Z
CREATED:20251218T152707Z
LAST-MODIFIED:20260909T094736Z
UID:10000030-1790796600-1791120600@www.dzogchenbeara.org
SUMMARY:Deep Listening Intensive - September
DESCRIPTION:Deep Listening Intensive\nTransforming Communication at all Levels\nWednesday 30 September\, 7:30pm to Sunday 4 October\, 1:30pm \nDeep Listening is a complete practical training using the transformational method of Awareness Centred Deep Listening Training founded by Rosamund Oliver\, which harnesses the life-changing potential of bringing simple awareness to listening. \nParticipants will find that this course complements their existing communication skills as they personally experience the ability of the natural listening mind to hold a safe listening container. \nParticipants gain information about their own way of listening through a variety of interactive situations designed to reflect what is truly happening in listening. This approach is suitable for communicating with people from all walks of life and in all types of setting and team working. Appreciating our different ways of communication is central to this method. \nA Certificate of Attendance consisting of 28 contact hours will be provided \nTopics covered during the course\nDeep Listening Training is designed to deepen participant’s capacity for listening at all levels of communication in work or clinical settings using specific practical tools. The following areas are addressed: \n\nThe three core skills of Embodied Awareness\, Supportive Presence and Generating Compassion\nExtending awareness of what arises in the listening\, both spoken and unspoken.\nApplying evidence-based contemplative practices to support effective communication.\nGenerating compassionate\, embodied listening to build greater resilience for the listener\, with less exhaustion and burnout.\nEnhanced ways of self-reflective listening\, as part of self-discovery and self- supervision.\nIntegration of this method back into work and life\n\nTraining methods used\n\nExperiential and interactive sessions\nGuided reflections and contemplations\nA variety of specially designed listening exercises.\nShort topical presentations with time for questions and discussion.\nPractical ways of integrating methods in listening situations.\nInteractive group work with both large and small groups.\nJournaling. Time for self-reflection\, integration\, and personal work.\n\nWho is this training for?\nAs basic listening skills are not covered\, this course is designed for people who already have experience of using listening as an essential part of their work or life activity. This is an experiential training and numbers are limited. Places are in high demand so immediate booking is advised. \nWhat people say about Deep Listening Intensive\n“Thank you sincerely. This was the most helpful course I have ever done -twice!”.\n– Deborah\, Therapist \nLocation\nThe retreat will be held in the Dzogchen Beara Temple. With expansive views across the bay\, the temple is a modern example of a traditional Tibetan monastery\, a form of architecture designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/deep-listening-intensive-september/
CATEGORIES:Onsite
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260918T193000
DTEND;TZID=Europe/Dublin:20260920T130000
DTSTAMP:20260913T123153Z
CREATED:20260316T124804Z
LAST-MODIFIED:20260913T123153Z
UID:10000102-1789759800-1789909200@www.dzogchenbeara.org
SUMMARY:More Than We Think - September
DESCRIPTION:A Weekend Retreat to Explore the Mind and Heart with Senior Rigpa teacher Ian Ives\nMeditation is far more than a relaxation technique. It has the power to transform the way we see ourselves\, others and the world around us. Meditation helps us connect more deeply with ourselves\, meet our emotions with greater awareness and love\, and find the resilience to meet anything with more presence\, awareness and spaciousness. \nWhether you are new to meditation or already have experience\, this weekend offers the chance to pause and discover your own inner landscape. Drawing on the Mahayana tradition of Tibetan Buddhism\, meditation is based on understanding that our minds are inherently clear and open. Wisdom\, compassion\, and inner peace are already within us—we simply need to uncover them. \nThrough regular practice\, we learn to be less dominated by external distractions and internal streams of thoughts. We discover a new way of meeting thoughts and emotions—with openness\, clarity\, and ease in every moment. \nLocation\nThe retreat will be held in our newly opened Temple\, which is a modern example of a traditional Tibetan monastery designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/more-than-we-think-september/
CATEGORIES:Onsite
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260911T193000
DTEND;TZID=Europe/Dublin:20260913T130000
DTSTAMP:20260903T144602Z
CREATED:20251218T151618Z
LAST-MODIFIED:20260903T144602Z
UID:10000029-1789155000-1789304400@www.dzogchenbeara.org
SUMMARY:Facing Loss\, Healing Grief - September
DESCRIPTION:Facing Loss\, Healing Grief\nGrief is a natural response to the ongoing loss we experience when someone close to us dies. In this retreat\, using meditation and reflections\, we will explore ways to be with our sorrow and to understand change and impermanence. \nThe shock of separation and bereavement is often accompanied by feelings of intense sadness\, distress or anger. Although we will never forget\, we can heal the pain of grief. \nThis workshop is not recommended for those whose loss is less than three months old or for anyone who might be pregnant. \nTo ensure the best support for all who attend ‘Facing Loss\, Healing Grief’ the number of places are restricted\, so please book early. \nContent\n\nExploring our relationship with our grief\nIdentifying things that make it harder to mourn our loss\nHealing Unfinished Business\nSmall Group Sharing\nLarger Group Support\nGuided meditations\nCreative expression including writing\nTime for rest\, gentle movement and enjoying nature\n\nLocation\nThe retreat will be held in the Spiritual Care Centre meditation room\, a bright ecumenical space with beautiful views. \nYou can sit on a chair or on a zafu cushion on the floor\, wherever you are comfortable. None of the sessions involve difficult postures or complicated techniques. \nFee\nFee €310\nConcession €248 \nDzogchen Beara has a policy of not turning anyone away for financial reasons. Please contact scc-admin@dzogchenbeara.org to discuss flexible payment options or to request assistance from our spiritual care bursary fund.
URL:https://www.dzogchenbeara.org/retreat/facing-loss-healing-grief-september/
CATEGORIES:Onsite
ATTACH;FMTTYPE=image/jpeg:https://www.dzogchenbeara.org/wp-content/uploads/2025/12/flhg2-1200x400-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260904T193000
DTEND;TZID=Europe/Dublin:20260906T130000
DTSTAMP:20260814T102757Z
CREATED:20260331T082353Z
LAST-MODIFIED:20260814T102757Z
UID:10000177-1788550200-1788699600@www.dzogchenbeara.org
SUMMARY:Steps to Freedom
DESCRIPTION:Steps to Freedom\nYou may have attended a meditation course or retreat and have a daily meditation practice\, which is wonderful. But do you know that you can progress further and go deeper into learning how to transform unhelpful negative thoughts and emotions? The essence of all Buddhist teachings is to arrive at lasting peace and happiness through transforming the mind. You can free yourself. \nDuring this weekend\, the progression of steps on the Buddhist path will be outlined in a very essential\, experiential\, and understandable way. The Buddhist path begins and ends with meditation\, which will be the foundation of our practices during the weekend. The different stages in training in love and compassion will be outlined together with a selection of guided practices. \nWe will look at what is meant by ego\, the view of interdependence\, and karma. Understanding the mind and its nature is a crucial part of the path. We will also explore how we can purify and transform our minds\, embody wisdom and compassion and what enlightenment and freedom mean. Emphasis is placed on applying these Buddhist principles and practices to our own mind\, habits and emotions in a way that brings benefit to all areas of our lives. \nIn the spirit of the Buddha\, individuals are encouraged to question\, clarify\, explore and test the teachings and practices until they arrive at a personal conviction. There will be time for exploring the topics\, small group discussions\, guided meditations and contemplations\, and as well as seeing how to continue afterwards. \nThis event is suitable for those who have already attended a weekend retreat or course on meditation or loving-kindness and compassion. \nDonation Based Events \nWe are offering this retreat on the basis of Dāna (Generosity) as it’s our heartfelt wish that finances should not be a barrier for people wishing to attend events – so for this event we charge only to cover basic catering & administration costs. \nYou are invited to make a financial offering according to your means\, to help cover the costs of hosting the retreat and to ensure that such events continue into the future\, but there is no obligation. \nDzogchen Beara is a not-for-profit charity and all of our income goes directly to supporting the Dharma and all who benefit from the Centre. \nLocation\nThe retreat will be held in the Dzogchen Beara Temple. With expansive views across the bay\, the temple is a modern example of a traditional Tibetan monastery\, a form of architecture designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/steps-to-freedom/
CATEGORIES:Onsite
ATTACH;FMTTYPE=image/jpeg:https://www.dzogchenbeara.org/wp-content/uploads/2026/03/Steps-to-Freedom-v2-2000px-x-1300x-New-Website-Banners15.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260828T193000
DTEND;TZID=Europe/Dublin:20260830T130000
DTSTAMP:20260904T110348Z
CREATED:20251218T100437Z
LAST-MODIFIED:20260904T110348Z
UID:10000011-1787945400-1788094800@www.dzogchenbeara.org
SUMMARY:Finding Self Compassion
DESCRIPTION:Finding Self Compassion In our Everyday Lives\nWeekend Retreat with John Douglas \nFor most of us\, having a good sense of self esteem seems important. When we have it\, we feel good about ourselves and more positive and motivated in our lives. Conversely\, with low self esteem we are likely to feel bad about ourselves which often leads to a lack of self care and can contribute to depression. \nThe problem with self esteem isn’t having it but how we often try to get it; through self judgement\, social comparisons\, unhealthy competitiveness and holding ourselves up to higher and higher standards that are increasingly difficult to maintain. For many of us\, our usual way of trying to uphold these self-standards is through self criticism . . .ouch! \nSelf Compassion on the other hand has been shown to provide all the benefits of self esteem but without the downsides. Just when our self confidence and self esteem seems to let us down\, Self Compassion can be a wonderful source of comfort that all of us can discover within ourselves. \nIn this weekend retreat John will introduce Self Compassion experientially\, looking at ways to cultivate a deeper sense of warmth and kindness towards ourselves\, not because of how well our lives are going but because of just how difficult our lives can sometimes seem to be. \nIn this course we will be learn and practice skills of how to: \n\nuse awareness to be more present to our thoughts and emotions\nself-soothe some of our more difficult feelings\nbe less self critical and more compassionate to our weaknesses and vulnerabilities\nfeel less alone in the stress and challenges we face in everyday life\n\nResearch has shown that learning to be more compassionate to ourselves can: \n\nmake us happier in our lives\nreduce stress\nincrease our resilience\n\nThis retreat will comprise a mixture of short presentations\, guided meditations and small group discussions. This is not an academic course and active participation in small groups is a key element of this weekend. \nWe hope you’ll be able to join us. \nLocation\nThe retreat will be held in the Dzogchen Beara Temple. With expansive views across the bay\, the temple is a modern example of a traditional Tibetan monastery\, a form of architecture designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/finding-self-compassion/
CATEGORIES:Onsite
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260807T193000
DTEND;TZID=Europe/Dublin:20260809T130000
DTSTAMP:20260801T075202Z
CREATED:20251218T150526Z
LAST-MODIFIED:20260801T075202Z
UID:10000028-1786131000-1786280400@www.dzogchenbeara.org
SUMMARY:The Essence of Meditation - August
DESCRIPTION:The Essence of Meditation\nHelpful and Practical Guidance on Meditation \nMeditation doesn’t have to be complicated or difficult. Many of us can feel we are doing something wrong if our mind is full of thoughts and distractions\, worries and feelings. At the beginning\, meditation is not about having an “empty” mind. If we can simply learn to stay present to all experience as it arises\, that is enough. That is meditation! \nAccording to the Buddhist teachings on meditation\, happiness depends entirely upon our mind and how it perceives\, so it is vital to take care and to become familiar with our mind. By gently practicing a simple method such as calm abiding (shamatha) meditation\, we pacify our scattered minds\, defuse our powerful emotions and overcome distraction. \nIf you want to attain perfect calmness in your meditation you should not be bothered by the various images you find in your mind. Let them come and let them go. Then they will be under control.\n– Suzuki Roshi \nOn this weekend retreat\, we will explore what meditation really is for you with the help of guided practices\, walking meditation and time for discussion and clarification. This retreat is suitable for everyone and no prior experience of meditation is needed. \nWho is this retreat for?\nThis retreat is for you if: \n\nYou are quite new to meditation and want to explore it in a retreat environment in a gentle way\nYou already have a meditation practice but would like to explore new methods or refresh your practice and understanding\nYou are curious about the centre and what we offer and would like to try a meditation retreat\nYou are interested in the relationship between the mind\, thoughts and emotions and how meditation can help\nYou would like to develop a simple practice you can do at home\n\nWhat to expect\n\nMeeting like minded people\nGuided reflections\, contemplative practices and mindful walking\nShort video clips with other relevant teachers\, talks\, practical resources\, group discussions and periods of silence\nTime for rest and relaxation\nEnjoying nature\n\nLocation\nThe retreat will be held in our Temple\, which is a modern example of a traditional Tibetan monastery designed to be an inspiring symbol of the Buddha’s teachings for our times. \nWhat people say about Essence of Meditation\n“Taking place in such a beautiful location\, “The Essence of Meditation” is a wonderful programme. The presenters are kind and gentle\, the instructions and meditations are well founded offering a programme that aptly reflects its title.”\n– John\, Psychologist \n“This was my first attempt at connecting with my mind to find out more about myself. I really loved the way it was guided by Mary and Derek. Will definitely come back. Dzogchen Beara and the people here have a magical vibe\, it touches you in so many ways”.\n– Tushar\, Consultant
URL:https://www.dzogchenbeara.org/retreat/the-essence-of-meditation-august/
CATEGORIES:Onsite
ATTACH;FMTTYPE=image/png:https://www.dzogchenbeara.org/wp-content/uploads/2025/12/Essence-of-Meditation-2023-1200-×-400-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260724T193000
DTEND;TZID=Europe/Dublin:20260726T130000
DTSTAMP:20260316T122412Z
CREATED:20251218T143419Z
LAST-MODIFIED:20260316T122412Z
UID:10000026-1784921400-1785070800@www.dzogchenbeara.org
SUMMARY:Facing Loss\, Healing Grief: For the Loss of a Child - July
DESCRIPTION:Facing Loss\, Healing Grief: For the Loss of a Child\nExclusively for parents grieving the death of a baby\, child\, or adult child\, through any circumstances\, this July we will be offering this special Facing Loss Healing Grief weekend. \nIn this retreat you will have a opportunity to: \n\nExplore our relationship with our grief\nIdentify things that make it harder to mourn our loss\nHeal Unfinished Business\nShare in Small Groups\nLarger Group Support\nTry Guided meditations\nExplore creative expression including writing\nHave time for rest\, gentle movement and enjoying nature\n\nGrief is a natural response to the ongoing loss we experience when someone close to us dies. The shock of separation for parents grieving the death of their child is often accompanied by feelings of intense sadness and distress. \nIn this retreat\, using meditation and reflections\, we will explore ways to be with our sorrow and to understand change and impermanence. \nAlthough we will never forget\, we can heal the pain of grief. This workshop is not recommended for those whose bereavement was less than three months ago or for anyone who might be pregnant. \nTo ensure the best support for all who attend ‘Facing Loss\, Healing Grief’ the number of places are restricted\, so please apply early. \nLocation\nThe retreat will be held in the Spiritual Care Centre meditation room\, a bright ecumenical space with beautiful views. \nYou can sit on a chair or on a zafu cushion on the floor\, wherever you are comfortable. None of the sessions involve difficult postures or complicated techniques. \nFee\nFee €310\nConcession €248 \nDzogchen Beara has a policy of not turning anyone away for financial reasons. Please contact scc-admin@dzogchenbeara.org to discuss flexible payment options or to request assistance from our spiritual care bursary fund.
URL:https://www.dzogchenbeara.org/retreat/facing-loss-healing-grief-for-the-loss-of-a-child-july/
CATEGORIES:Onsite
ATTACH;FMTTYPE=image/jpeg:https://www.dzogchenbeara.org/wp-content/uploads/2025/12/Facing-Loss-Child-1200-x-400-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260723T190000
DTEND;TZID=Europe/Dublin:20260723T210000
DTSTAMP:20260718T092411Z
CREATED:20260710T112240Z
LAST-MODIFIED:20260718T092411Z
UID:10000211-1784833200-1784840400@www.dzogchenbeara.org
SUMMARY:Barefoot Baroque
DESCRIPTION:Barefoot Baroque\nLive Concert \nJoin us for a vibrant and joyful evening of beautiful baroque music live in the Dzogchen Beara temple. Everyone is welcome! You will be invited to donate on the night. \nLocation\nThe event will be held in our newly opened Temple\, which is a modern example of a traditional Tibetan monastery designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/barefoot-baroque/
CATEGORIES:Onsite
ATTACH;FMTTYPE=image/jpeg:https://www.dzogchenbeara.org/wp-content/uploads/2026/07/Barefoot-Baroque-2000px-x-1300x-New-Website-Banners15.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260721T110000
DTEND;TZID=Europe/Dublin:20260723T130000
DTSTAMP:20260908T102009Z
CREATED:20260508T102756Z
LAST-MODIFIED:20260908T102009Z
UID:10000181-1784631600-1784811600@www.dzogchenbeara.org
SUMMARY:Relax\, Refresh\, Reconnect
DESCRIPTION:Relax\, Refresh\, Reconnect\nA Retreat for Educators \nThis three-day retreat offers space to rest\, reflect\, and reconnect – with yourself and with others who share the joys and challenges of working with young people. \nAt the heart of the retreat are guided mindfulness and compassion practices\, alongside opportunities to learn\, reflect and share with each other. We will also enjoy ikebana flower arranging\, mindful walks\, gentle movement\, and the quiet pleasure of being fully present in beautiful surroundings. \nWe will explore what truly nourishes us — personally and professionally — and consider how we can bring more of that into our lives and our work with young people. \nIt is a beautiful way to mark the end of the school year\, gather inspiration\, and head into the summer feeling more grounded and restored. \nFor whom \nOpen to all those working with and caring for young people\, including teachers\, lecturers\, counsellors\, and other educators. \nSchedule details \n\nTuesday morning: Relax and unwind with body-based practices\nRegistration\, tea/ coffee\nRelaxation and awareness of the body\nSelf-care and well-being – what is currently supporting us\nTwo kinds of happiness\nMindful listening: aspirations for ourselves and others\nSensory walk\n\nLunch \nTuesday afternoon: Refresh the senses in daily life \n\nMindfulness of sounds\nNegativity bias\, neuroplasticity\nIkebana flower arranging\nGratitude and joy\n\nTea break \n\nMindful movement\nWhat nourishes/ depletes me\nCore values and purpose\nMindful listening in pairs\nMindful mandarin\n\nSupper \nWednesday morning: Respond to emotions with kindness \n\nMindful movement and breath\nRecognising emotions in the body\nMeeting difficulty with curiosity and kindness\, R.A.I.N.\nEmpathy\, cutoff\, compassion\n\nTea break \n\nMindfulness of sounds\nSpontaneous calligraphy – recognising emotions as they arise\nSensory walk\n\nLunch \nWednesday afternoon: Recognise emotions and respond with self-compassion \n\nMind in the Jar – recognising thoughts in the mind\nMindfulness of sounds into thoughts\nBeing a good friend to myself – from self-criticism to self-kindness\nLoving kindness for self\n\nTea break \n\nRespond to others emotions with compassion\nRecognising emotions in others\nEmotional intelligence\nSharing well-being with young people: self-regulation\, mindfulness\, compassion\nLoving Kindness for self and other\n\nSupper \nThursday morning: Reconnect with our good heart \n\nMindful movement\nSharing well-being practices with young people\, trauma informed mindfulness\, power of embodied presence\, co-regulation\nCommunicating in challenging situations\nJust Like Me exercise\n\nTea break \n\nBreath & Movement exercise\nCompassionate presence\nA plan for continuing\nSharing plans\, aspirations\, challenges\nMindful chocolate & conclusion\n\nLocation\nThe retreat will be held in our Spiritual Care Centre with panoramic views over Bantry Bay.
URL:https://www.dzogchenbeara.org/retreat/relax-refresh-reconnect/
CATEGORIES:Onsite
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260703T193000
DTEND;TZID=Europe/Dublin:20260705T130000
DTSTAMP:20260623T145604Z
CREATED:20260424T120037Z
LAST-MODIFIED:20260623T145604Z
UID:10000178-1783107000-1783256400@www.dzogchenbeara.org
SUMMARY:The Art of Looking Within
DESCRIPTION:The Art of Looking Within\nUnderstanding the Mind\, Opening the Heart \nWe will begin the weekend by exploring the nature of our minds and how it shapes our experience. Through reflecting on samsara (the cyclical neurosis of the mind) we can begin to understand that the mind is very often turned outward\, becoming lost in its own projections\, stories and opinions. Nirvana\, its antithesis\, is introduced as the mind turned inward\, recognising its true nature. This is supported through a deepening practice of guided meditation\, followed by time for feedback and integration. In this way\, we begin to notice how we live our lives\, where we look for contentment\, and how reliable our senses and the world around us truly is. \nBuilding on this foundation\, we move into the wisdom of the heart by drawing on the Buddha’s teachings on loving-kindness from the Metta Sutta and cultivating kindness towards ourselves and others. Through reflection and practice\, we explore the awakening of the heart as a sense of immeasurable love and warmth. This naturally opens into the spirit of the Bodhisattva path\, where there is a shift from struggle to compassion\, from contraction to openness\, and from being a “worrier” to be being a “warrior”\, embodying a deeper\, more natural strength grounded in care and connection. \nApproach \nOver the weekend\, the retreat weaves together guided meditations\, reflective inquiry\, and short teachings\, with space for discussion\, feedback and integration. The journey unfolds as a gentle progression from understanding the mind\, to directly experiencing awareness\, and into opening the heart. \nLocation\nThe retreat will be held in our Temple\, which is a modern example of a traditional Tibetan monastery designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/the-art-of-looking-within/
CATEGORIES:Onsite
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260619T110000
DTEND;TZID=Europe/Dublin:20260621T130000
DTSTAMP:20260610T103218Z
CREATED:20251218T140859Z
LAST-MODIFIED:20260610T103218Z
UID:10000024-1781866800-1782046800@www.dzogchenbeara.org
SUMMARY:Healing Relationships through Listening - June
DESCRIPTION:Healing Relationships through Listening\nTransforming Connections with Awareness Centred Listening \nThis weekend is for anyone who wishes to heal relationships with partners\, family members\, friends and work colleagues\, some of whom may no longer be in our lives. \nTopics for the weekend\n\nKindness towards our hard-to-deal-with feelings such as disappointment\, grief\, fear\, anger\, pain or hurt.\nHow to break patterns of relationships that keep coming back and don’t heal.\nHealing our own relationship with ourselves.\nReconnecting with our inner sense of well-being and self-compassion.\nTransforming past difficulties and becoming open to more genuine relationships.\n\nDuring this weekend we focus on both compassion for ourselves as well as ways to heal our relationships with others. \nSelf-compassion will be one of our themes because sometimes kindness to ourselves leads to more compassionate interactions with others. This self-reflective workshop\, away from the busyness of our daily life\, will offer both insights and a practical methodology to kindly address old problems in relating and heal difficult communication with others. \nMethods used in the weekend\n\nExperiential exercises on listening and communication in pairs and small groups\nReflective guided reflections and meditations\nGroup discussion.\n\nLocation\nThe retreat will be held in the Temple\, which is a modern example of a traditional Tibetan monastery designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/healing-relationships-through-listening-june/
CATEGORIES:Onsite
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260612T193000
DTEND;TZID=Europe/Dublin:20260614T130000
DTSTAMP:20260612T161055Z
CREATED:20260331T080235Z
LAST-MODIFIED:20260612T161055Z
UID:10000176-1781292600-1781442000@www.dzogchenbeara.org
SUMMARY:Through the Looking Glass
DESCRIPTION:Through the Looking Glass\nReshaping the Stories We Live By \nBlending the wisdom of Buddhist philosophy and inspired by Lewis Caroll’s fictional character Alice\, Through the Looking Glass invites us to explore the stories we unconsciously live by. Just as Alice becomes aware of the power of her own perception\, we too can discover how our perceptions shape our world\, relationships and sense of wellbeing. \nWith practical tools for modern living and presented in simple\, relatable language\, this retreat is a chance to explore how shifting our perception can open up new possibilities for connection\, clarity\, and joy. \nThrough interactive exercises\, reflective discussions\, and moments of quiet contemplation (with gentle guidance in basic meditation)\, you’ll explore how small shifts in perspective can create profound changes in your life. \nYou’ll leave with fresh insights\, practical tools\, and perhaps even a little more space to breathe. Whether you’re curious about Buddhist ideas or simply looking for ways to cultivate greater resilience\, clarity\, and joy\, this weekend offers a welcoming and inspiring space for growth. No prior experience with meditation or Buddhism is needed—just an open mind and a willingness to explore! \nLocation\nThe retreat will be held in the clifftop shrine room of Centre House\, with floor-to-ceiling windows offering spectacular ocean views.
URL:https://www.dzogchenbeara.org/retreat/through-the-looking-glass/
CATEGORIES:Onsite
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260609T110000
DTEND;TZID=Europe/Dublin:20260612T130000
DTSTAMP:20260506T085833Z
CREATED:20251218T135544Z
LAST-MODIFIED:20260506T085833Z
UID:10000023-1781002800-1781269200@www.dzogchenbeara.org
SUMMARY:Art and Meditation - June
DESCRIPTION:Art and Meditation\nWisdom in Colour: Open Mind and Fearless Creativity \nThis Event in now full. \nThis popular midweek workshop with David Rycroft explores how artistic activity and meditation mutually nourish each other. By alternating art and meditation\, we bring freshness and ease to our meditation and allow our creative riches to emerge! \nThis event is an invitation to explore our own creativity. In the uniquely inspiring environment of Dzogchen Beara and held in the warm atmosphere of mutual support\, we will all have plenty of time and space to delve into the richness of our own creativity. \nWith the help of art exercises\, one-to-one conversations and group sharing\, and with references to both Buddhist philosophy and art history\, we will enrich our capacity for artistic expression. \nGrounded in meditation\, we see if we can bring a natural ease\, presence and sparkle into our artistic activity. And if we notice how easy it is to become awkward and self-critical\, we can play with that too! \nA series of art exercises invite us to: \n\nLook at the world in a fresh way\, unencumbered by our usual concepts\,\nTap into our intuition and inner powers of inspiration\n\nMeditation sessions will give us the opportunity to: \n\nChange our attitude towards self-critical thoughts and comments\nFind relaxation\, without losing clarity\n\nThere will be plenty of space for sharing connecting with others. \nAll materials are included. All levels of artistic and meditative experience are welcome! \nWhat people say about Art and Meditation\n“A wonderful retreat\, totally inspirational\, opening up new ways of looking and appreciating life\, around us and within us. I was in “heaven” for four days”\n– Barbara \n“I have never enjoyed a course as much as I have Art and Meditation. David‘s patience and his obvious knowledge were key to making this such a success for me. Having never painted before\, I was confident in showing my efforts on the last day. The meditation\, part of the course was excellent”.\n– Colette \nLocation\nThe retreat will be held in the clifftop shrine room of Centre House\, with floor-to-ceiling windows offering spectacular ocean views.
URL:https://www.dzogchenbeara.org/retreat/art-and-meditation-june/
CATEGORIES:Onsite
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260605T190000
DTEND;TZID=Europe/Dublin:20260607T130000
DTSTAMP:20260603T151829Z
CREATED:20260305T123804Z
LAST-MODIFIED:20260603T151829Z
UID:10000101-1780686000-1780837200@www.dzogchenbeara.org
SUMMARY:Healing with Tara
DESCRIPTION:Healing with Tara\nWeekend of Teachings with Marcia Binder Schmidt \nWe’re delighted to welcome Marcia to Dzogchen Beara for this unique weekend retreat exploring the healing power of Tara. Tara is renowned in Buddhist teachings as a female deity associated with compassion and enlightened activity and is often visualised as a source of great healing\, not only for yourself but for others too. \nWhen we connect with the sublime phenomena of Tara through dedication and sincere prayers\, combined with the wisdom and power of her sacred image\, we can overcome obstacles and gather advantageous circumstances. \nTara practice is a gift that we develop and take support from until we ourselves embody her remarkable uniqueness. By doing this\, we acknowledge that we can awaken our inner potential by seeking help from a seemingly outer source. \nAs Tulku Thondup Rinpoche notes\, “Relying on external healing sources is helpful and even essential as long as we are under the control of dualistic concepts and depend on external objects. However\, it is important to understand that the ultimate healing is going beyond dependence on external forces.” \nOptional Online Evening Sessions: Treasuring the Feminine & Treasuring Ourselves \nEveryone is welcome. Find out more on this link. \nAs a participant of this event you are also welcome to join this optional online event Treasuring the Feminine\, which will be streamed live from the temple on Friday evening\, Saturday evening and Sunday afternoon. This is a space where we can celebrate the unique perspective of Vajrayana Buddhism in relation to the feminine principle\, and share experiences and learnings. \nThis project is open for anyone interested in the feminine principle in Vajrayana Buddhism. Together we will explore the teachings of non duality and apply them to the limits of gender identities and social and cultural challenges. \nWe will be hearing keynotes from guest speakers and have designated time for reflection and exchange around Treasuring the Feminine. \nLocation\nThe retreat will be held in our newly opened Temple\, which is a modern example of a traditional Tibetan monastery designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/healing-with-tara-june/
CATEGORIES:Onsite
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260529T193000
DTEND;TZID=Europe/Dublin:20260601T130000
DTSTAMP:20260523T074016Z
CREATED:20251218T135024Z
LAST-MODIFIED:20260523T074016Z
UID:10000022-1780083000-1780318800@www.dzogchenbeara.org
SUMMARY:Exploring Buddhist Wisdom in Action - May
DESCRIPTION:Exploring Buddhist Wisdom in Action (Six Paramitas)\nHow would it be if we were truly able to bring Buddhist wisdom into our daily lives? One particular approach is by exploring the meaning and application of the six transcendental perfections or six paramitas. These six are: generosity\, discipline\, patience\, diligence\, meditation and wisdom. \nWith the six paramitas we can overcome our destructive emotions\, which manifest as an endless cycle of suffering and see the true nature of things. \nThis retreat focuses on exploring the six paramitas in a way that is both accessible and personally relevant to each of us. \nOn the Buddhist path the six paramitas are the application aspect of the training in Wisdom and Compassion. They help us connect with a vast sense of openness and embrace a compassionate attitude no matter what life throws at us. \nWho is this for?\nThis is for you if: \n\nYou are somewhat familiar with Buddhism and meditation and want to discover how to apply compassion in your life\nYou are inspired by Buddhism and are up for a deep dive into its wisdom and compassion\nYou already meditate and are inspired by altruism\nYou attended a previous retreat such as Exploring Buddhist Wisdom or Tonglen and now you want more\nYou are somewhat familiar with Bodhicitta teachings and want to enhance your understanding of the six paramitas\n\nWhat to expect\nOn this retreat we will take time to explore each paramita experientially so you can expect: \n\nA well paced programme with good breaks in between sessions.\nGuided meditations.\nExplanation of the wider context of the six paramitas.\nExploration of each of the paramitas through teaching and discussion.\nSharing personal insights and experiences with others in small groups.\nReturning home with a clear understanding of how to continue.\n\nLocation\nThe retreat will be held in the Temple\, which is a modern example of a traditional Tibetan monastery designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/exploring-buddhist-wisdom-in-action-june/
CATEGORIES:Onsite
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260428T110000
DTEND;TZID=Europe/Dublin:20260430T130000
DTSTAMP:20251218T132416Z
CREATED:20251218T130656Z
LAST-MODIFIED:20251218T132416Z
UID:10000019-1777374000-1777554000@www.dzogchenbeara.org
SUMMARY:Mind\, Body & Spirit - April
DESCRIPTION:Mind\, Body & Spirit\nA Self-Care Retreat for Family Carers and Care Professionals\nAttending to our own needs and wellbeing can be hard while caring for others. This retreat invites family carers and care professionals to take time away\, reconnect with themselves and nourish mind\, body and spirit. \nWe offer this retreat on the basis of Dāna (Generosity) as it is our heartfelt wish that our programme is easily accessible\, and we are aware of the stress and difficult times all those who are caring for others are experiencing. \nMind\, Body and Spirit offers you the space to experience the healing power of mindfulness and self-compassion practices. The retreat also includes Kum Nye – gentle movement and breathing exercises – suitable for all ages and fitness levels – that restore the body’s natural rhythms and calm the mind. \nEach day will include guided meditations\, Kum Nye (tibetan yoga)\, short talks & discussions as well as periods of silence to allow you to fully relax into the retreat. \n\nThe spacious schedule allows time to be in nature\, to rest and to enjoy nourishing meals together.\nThe retreat will be held at the Spiritual Care Centre and is limited to 16 people. Participants are encouraged to book early.\nThe retreat is suitable for both newcomers to meditation and more experienced meditation practitioners.\n\nPay a catering fee only\nThere is a catering fee of € 100 to cover your meals (two course vegetarian lunches\, with soup and bread in the evenings\, and tea and coffees from Tuesday to Thursday). \nDzogchen Beara is a not-for-profit charity and all of our income goes directly to supporting the Dharma (Buddhist teachings) and all who benefit from the Spiritual Care Centre. When you book\, please consider making a donation. \nWhat people say about Mind\, Body and Spirit\n“Having worked as a therapist for the last 12 years\, I know the importance of self-care. Working non-stop through Covid left me feeling depleted\, however\,  having spent three days on a retreat for professional carers\, I feel so nourished cared for and replenished. An amazing place run by amazing people. A must do for anyone needing respite or renewal”.\n– Niamh Connolly\, Psychotherapist \nLocation\nThe retreat will be held in the clifftop shrine room of the Spiritual Care Centre\, with floor-to-ceiling windows offering spectacular ocean views.
URL:https://www.dzogchenbeara.org/retreat/mind-body-spirit-april/
CATEGORIES:Onsite
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260416T110000
DTEND;TZID=Europe/Dublin:20260419T130000
DTSTAMP:20260203T100716Z
CREATED:20251218T123623Z
LAST-MODIFIED:20260203T100716Z
UID:10000018-1776337200-1776603600@www.dzogchenbeara.org
SUMMARY:The Practice of Tonglen - April
DESCRIPTION:The Practice of Tonglen\nHow to Open our Hearts and Change our World\, One Breath at a Time \nThis retreat is of particular interest to those who are familiar with meditation and the practice of loving-kindness and who wish to deepen their practice. \nTonglen lies at the very heart of training in compassion in the Tibetan Buddhist tradition. Literally translated ’tonglen’ means ‘giving and receiving’. Tonglen is one of the most powerful compassion meditations to unblock our natural capacity for love. It frees our innate healing energies of wisdom and compassion to transform ourselves and the world we live in. \nUsing the medium of the breath\, the practice of Tonglen offers us a way in which we can actively develop fearless compassion and directly work with suffering. Kirsten DeLeo will introduce and guide the practice and explore the questions that arise when we engage in the practice. \nPrerequisite\nWe request that anyone wishing to attend this retreat has a foundation in the practices of loving-kindness and meditation either at Dzogchen Beara or elsewhere. \nWhat to expect\n\nshort talks\nguided meditation sessions\ndiscussions groups\nperiods of silence\ngentle movement exercises (suitable for everyone)\ntime for rest and relaxation\n\nWhat people say about Tonglen\n“Kirsten totally embodies all that she teaches. I’m coming away a lighter\, more empowered individual with the wonderful tool of Tonglen“.\n– Eleanor \n“The Tonglen retreat was just what I needed at this moment of my life to help me process becoming a parent and also the death of a friend. It’s a very practical and helpful practice to help with the challenges of daily life. Thank you all.”\n– Orla \n“I am leaving with a happy\, open heart\, which will no doubt be challenged but I have been given a tool to practice with and I am grateful.”\n– Áine \nLocation\nThe retreat will be held in our Temple\, which is a modern example of a traditional Tibetan monastery designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/the-practice-of-tonglen-april/
CATEGORIES:Onsite
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260403T193000
DTEND;TZID=Europe/Dublin:20260406T130000
DTSTAMP:20251219T095840Z
CREATED:20251218T121107Z
LAST-MODIFIED:20251219T095840Z
UID:10000017-1775244600-1775480400@www.dzogchenbeara.org
SUMMARY:The Joy of Simplicity - April
DESCRIPTION:The Joy of Simplicity – Easter Retreat\nOur complex world can tempt us to spend a lot of time in our heads. During this weekend retreat\, the focus will be on meditation practice as a way to savour the uniqueness of each moment and rediscover the joy of simply being. \nMany of us today find that we are fragmented into different aspects. So many contradictory voices\, dictates\, and feelings fight for control over our inner lives that we find ourselves scattered everywhere\, in all directions. We have lost the sense of being. \nThrough the practice of meditation we bring our minds home. We reconnect with that sense of being. By integrating meditation into our day to day lives we discover that simplicity and contentment go hand in hand\, leaving plenty of space for joy to arise. \nWho is this for?\nThis retreat is for you if\, for example: \n\nYou are looking for an effective way to simplify your life.\nYou spend a lot of time in your head and could do with some grounding.\nYou want a fresh approach to living a meaningful life\, but sense it needs to be simple and effective.\nYou read books and watched videos on meditation\, but so far your practice seems a bit flat.\nYou want to establish a daily meditation practice.\n\nWhat to expect\n\nThis retreat offers a step by step approach to meditation that is easy to integrate into your daily life.\nTried-and-tested instructions on meditation\nGuided meditations\nTime to reflect\nDiscussion on how we can apply what we learned in our day to day life\nMeditation and the Art of Simplicity\n\nThis retreat is inspired by this quote by the great Tibetan Buddhist master Dilgo Khyentse Rinpoche: “Meditation could be said to be the Art of Simplicity: simply sitting\, simply breathing and simply being.” \nLocation\nThe retreat will be held in the Dzogchen Beara Temple. With expansive views across the bay\, the temple is a modern example of a traditional Tibetan monastery\, a form of architecture designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/the-joy-of-simplicity/
CATEGORIES:Onsite
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260327T193000
DTEND;TZID=Europe/Dublin:20260329T130000
DTSTAMP:20251219T115334Z
CREATED:20251218T115332Z
LAST-MODIFIED:20251219T115334Z
UID:10000016-1774639800-1774789200@www.dzogchenbeara.org
SUMMARY:Making Friends With Death - March
DESCRIPTION:Making Friends With Death\nRenowned author and meditation teacher Kirsten DeLeo takes us on a journey to transform fears around dying and death. Join us to discover that death is actually about life; about finding the heart of being human. \nWe will all die\, we just don’t know when or how. How would our lives change\, if we took this reality to heart\, even in small ways and well before it is imminent? Reflecting on death is nothing to avoid\, on the contrary\, it is highly recommended in all wisdom traditions of the world. \nParticipants will be inspired by Kirsten’s kind\, warm and down-to-earth guidance\, which can help us come to terms with or even make friends with our own and our loved ones’ mortality. \nWho is this retreat for?\nThis retreat is for you if: \n\nYou have begun to become more aware of your own mortality.\nYou expect to be – or maybe are already – looking after someone in the process of dying.\nYou have read books on the topic and now want something practical to deepen your understanding and insights.\nYou have thought about death quite a bit\, but so far have not been able to share freely with others about what you think and feel.\nIn your job\, you work with people who are approaching the end of their lives or who are bereaved and you want to be better able to engage with them.\n\nWhat to expect\n\nMeeting like minded people\nGuided reflections\, contemplative practices and mindful movement exercises\nShort talks\, practical resources\, group discussions and periods of silence\nTime for rest and relaxation\nEnjoying nature\n\nLearn to live fully and joyfully in this very moment\nDuring this retreat you will learn skilful ways to work with fears around dying and death. It’s also an opportunity to look at what may hold us back and keep us from living fully and joyfully in this very moment. \nLocation\nThe retreat will be held in our Temple\, which is a modern example of a traditional Tibetan monastery designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/making-friends-with-death/
CATEGORIES:Onsite
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260320T193000
DTEND;TZID=Europe/Dublin:20260322T130000
DTSTAMP:20260203T150945Z
CREATED:20260116T110316Z
LAST-MODIFIED:20260203T150945Z
UID:10000098-1774035000-1774184400@www.dzogchenbeara.org
SUMMARY:Know Your Mind\, Transform Your Life - March
DESCRIPTION:Know Your Mind\, Transform Your Life\nWeekend of Teachings with Jan van der Breggen \nThe key message of Buddha’s teachings is both empowering and optimistic: that inherent in the essential nature of our mind is a kindness\, compassion\, and wisdom that is naturally ours. And through the simple\, yet revolutionary shift in orientation that comes when we learn to turn within and come to know that aspect of our mind\, we will come to discover within ourselves a tremendous capacity to benefit ourselves and our world. \nThe teachings of the Buddha say that when we understand our mind\, we understand ourselves and who we really are\, and this brings with it a deep sense of peace\, confidence\, and well-being. For those of us who are searching for a wholesome relationship with ourselves and the world around us\, Buddha’s message is an invitation for exploration and investigation. \nThe Buddha never asked anyone to just believe what he said\, but instead asked us to deeply investigate anything before accepting it. In this course\, we invite you to do exactly this\, and will facilitate a process of \n● learning about what Buddha had to say about our mind\, and its role in creating our reality\n● reflection and investigating this to see if it rings true to you\, and challenging our own views and habits in light of our understanding\n● meditation – which is a direct and experiential process of clearly and directly seeing your own mind and reality\, in light of the insights gained through learning and reflection \nThe course draws on a variety of sources\, ranging from the direct teachings of Buddha recorded in ancient texts called sutra and abhidharma\, to contemporary masters who hold the living and unbroken transmission of the Buddha’s wisdom mind\, and are able to guide us from the depth of their insight and compassion.
URL:https://www.dzogchenbeara.org/retreat/know-your-mind-transform-your-life-march/
CATEGORIES:Onsite
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260314T110000
DTEND;TZID=Europe/Dublin:20260316T130000
DTSTAMP:20260130T114721Z
CREATED:20251218T113028Z
LAST-MODIFIED:20260130T114721Z
UID:10000015-1773486000-1773666000@www.dzogchenbeara.org
SUMMARY:Mountain Stream Practice - March
DESCRIPTION:Mountain Stream Practice\nKum Nye Tibetan Yoga and Meditation – Suitable for Beginners \nIn this retreat we will experience how through movement we can discover a greater stillness – and how in that stillness we come alive. \nBased on traditional Tibetan healing practices\, and suitable for all ages and fitness levels\, Kum Nye’s movement and breathing exercises restore the body’s natural rhythms and calm the mind. \nThrough presentations\, reflections and guided practice we will explore what it means – and feels like – to “find your flow” both in meditation and in everyday life. \nWhat Mountain Stream Practice is\n\nA very effective gateway to meditation for beginners\, while for more seasoned practitioners it will be an opportunity to deepen their practice\nBy calming the restless flow of thoughts and opening our senses we can fully appreciate the natural environment – what better place to be than Dzogchen Beara!\nPractising ways to integrate meditative awareness in our everyday life.\n\nWhat people say about Mountain Stream Practice\n“Kum Nye is new to me and I am enthralled at it’s application and benefits. To intersperse the sitting meditation and Kum Nye exercises is a real plus plus!”\n– Marie \n“I’ve really taken to the Kum Nye and grateful to have been introduced to its gentle and powerful ways”\n– Gabriella \n“Thanks for the great Kum Nye exercises… I was very taken by their simplicity and effectiveness.”\n– Maria \nLocation\nThe retreat will be held in our Temple\, which is a modern example of a traditional Tibetan monastery designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/mountain-stream-practice/
CATEGORIES:Onsite
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DTSTART;TZID=Europe/Dublin:20260306T193000
DTEND;TZID=Europe/Dublin:20260308T130000
DTSTAMP:20260128T142021Z
CREATED:20251218T111034Z
LAST-MODIFIED:20260128T142021Z
UID:10000014-1772825400-1772974800@www.dzogchenbeara.org
SUMMARY:Facing Loss\, Healing Grief - March
DESCRIPTION:This event is now full. \nFacing Loss\, Healing Grief (March)\nGrief is a natural response to the ongoing loss we experience when someone close to us dies. In this retreat\, using meditation and reflections\, we will explore ways to be with our sorrow and to understand change and impermanence. \nThe shock of separation and bereavement is often accompanied by feelings of intense sadness\, distress or anger. Although we will never forget\, we can heal the pain of grief. \nThis workshop is not recommended for those whose loss is less than three months old or for anyone who might be pregnant. \nTo ensure the best support for all who attend ‘Facing Loss\, Healing Grief’ the number of places are restricted\, so please book early. To register for this event\, please see the Expression of Interest option on the right hand side of this page. \nContent\n\nExploring our relationship with our grief\nIdentifying things that make it harder to mourn our loss\nHealing Unfinished Business\nSmall Group Sharing\nLarger Group Support\nGuided meditations\nCreative expression including writing\nTime for rest\, gentle movement and enjoying nature\n\nLocation\nThe retreat will be held in the Spiritual Care Centre meditation room\, a bright space with beautiful views. \nYou can sit on a chair or on a zafu cushion on the floor\, wherever you are comfortable. None of the sessions involve difficult postures or complicated techniques. \nFee\nFee €310\nConcession €248 \nDzogchen Beara has a policy of not turning anyone away for financial reasons. Please contact scc-admin@dzogchenbeara.org to discuss flexible payment options or to request assistance from our spiritual care bursary fund.
URL:https://www.dzogchenbeara.org/retreat/facing-loss-healing-grief-march/
CATEGORIES:Onsite
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DTSTART;TZID=Europe/Dublin:20260218T090000
DTEND;TZID=Europe/Dublin:20260218T181500
DTSTAMP:20260211T094812Z
CREATED:20260130T112911Z
LAST-MODIFIED:20260211T094812Z
UID:10000099-1771405200-1771438500@www.dzogchenbeara.org
SUMMARY:Losar Practice
DESCRIPTION:Losar Practice\nTibetan New Year \nIt is very auspicious to start the New Year of the Fire Horse with practice. \nDuring the first month of the new year – the Holy month of Bumjur Dawa\, the power of our practice is said to be multiplied many times\, so it is a very good time to direct our practice and make strong aspirations and dedication prayers. \nYou can also make a donation and dedicate your offering to removing obstacles for yourself or a loved one and accompany your donation with an aspiration prayer online. \nPractice Schedule Wednesday 18 February \n09.00am – 09.45am Meditation \nAll are welcome (Temple) \n10.00am – 11.00am Morning Practices\nThe Eight Noble Auspicious Ones\nBuddha Prayers Buddha Sadhana by Mipham Rinpoche\nHomage to the Buddhas & Bodhisattvas\nBuddha and the Arhats (in English)\nTung Shak\nAll are welcome (Temple) \n11.45pm – 12.45pm\nWang Dü recitations\nRiwo Sangchö\nLosar dedication\nFor Buddhist practitioners who are familiar with the practices (Temple) \n1:00pm – 2.00pm Celebratory Lunch \n2.15pm – 3.00pm Loving Kindness\nAll are welcome (Spiritual Care Centre) \n4.30pm – 6.15pm Tendrel Nyesel Tsok (Temple)\nwith ADPs\, MGC and Narak Kong Shak\nShort Losar dedication\nVajrayana Practitioners familiar with the practices \nLocation\nThe event will be held in our newly opened Temple\, which is a modern example of a traditional Tibetan monastery designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/losar-practice/
CATEGORIES:Onsite
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260213T193000
DTEND;TZID=Europe/Dublin:20260215T130000
DTSTAMP:20260116T135022Z
CREATED:20251218T104110Z
LAST-MODIFIED:20260116T135022Z
UID:10000012-1771011000-1771160400@www.dzogchenbeara.org
SUMMARY:Facing Loss\, Healing Grief - February
DESCRIPTION:Facing Loss\, Healing Grief\nRescheduled from November and fully booked \nGrief is a natural response to the ongoing loss we experience when someone close to us dies. In this retreat\, using meditation and reflections\, we will explore ways to be with our sorrow and to understand change and impermanence. \nThe shock of separation and bereavement is often accompanied by feelings of intense sadness\, distress or anger. Although we will never forget\, we can heal the pain of grief. \nThis workshop is not recommended for those whose loss is less than three months old or for anyone who might be pregnant. \nTo ensure the best support for all who attend ‘Facing Loss\, Healing Grief’ the number of places are restricted\, so please book early. \nContent\n\nExploring our relationship with our grief\nIdentifying things that make it harder to mourn our loss\nHealing Unfinished Business\nSmall Group Sharing\nLarger Group Support\nGuided meditations\nCreative expression including writing\nTime for rest\, gentle movement and enjoying nature\n\nHow to book Facing Loss Healing Grief\nThis retreat is fully booked\, to express interest or book an upcoming Facing Loss Healing Grief retreat\, please contact us on +353 (0) 27 73032. We are available from Monday to Friday during office hours. \nLocation\nThe retreat will be held in the Spiritual Care Centre meditation room\, a bright space with beautiful views. \nYou can sit on a chair or on a zafu cushion on the floor\, wherever you are comfortable. None of the sessions involve difficult postures or complicated techniques.
URL:https://www.dzogchenbeara.org/retreat/facing-loss-healing-grief-fully-booked/
CATEGORIES:Onsite
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DTSTART;TZID=Europe/Dublin:20260204T080000
DTEND;TZID=Europe/Dublin:20260223T170000
DTSTAMP:20260204T095334Z
CREATED:20251218T200318Z
LAST-MODIFIED:20260204T095334Z
UID:10000096-1770192000-1771866000@www.dzogchenbeara.org
SUMMARY:Rigpa Practice Intensives - February
DESCRIPTION:Rigpa Practice Intensives leading up to losar\nThe Rigpa sangha in Dzogchen Beara engages in intensive practices leading up to losar. \nYou can  make a donation to support these practices and dedicate your offering for yourself\, a loved one or a cause close to your heart. All dedication requests will be included in the practices. \nFor Rigpa students only\nYou are welcome to join these practices if you are a Rigpa student and you have the right empowerments and practice sadhanas. \nBook for free – add lunch if you wish\nIf you decide to join these practices\, we appreciate you making a booking online. There is no fee for registering for any of the practices. When booking\, first you will be asked to select which events you intend to join. Then you can choose to add community lunch and even add a donation to tsok. You can only book yourself on. \nProgramme\nRigdzin Düpa: Wednesday 4 February 9am to Friday 6 February 7 pm\nFrom Wednesday 4 February 8am to Friday 6 February 7pm we practice Rigdzin Düpa\, ‘The Gathering of Vidyadharas\,’ the inner lama practice from the Longchen Nyingtik\, the terma revelation of Jikmé Lingpa. You are welcome to participate if you have a Guru Rinpoche empowerment and are familiar with practicing sadhanas such as Tendrel Nyesel. \nUnpacking Yang Nying Pudri with Susan Browne February 10th   \nThe day before the Yang Nying Pudri drupchös commence in Dzogchen Beara (also online) and Lerab Ling\, Senior Practice Holder Susan Browne will give guidance on this practice live on zoom. Here is the Prajna link. \nYang Nying Pudri Drupchö: Wednesday 11 February 8am to Tuesday 17 February 4 pm \nYang Nying Pudri\, “The Razor of the Innermost Essence” is a terma revelation of Tertön Sogyal specifically for this time\, eliminates delusion\, negativity and spiritual pollution. Vajrakilaya\, who embodies the enlightened activity of all the buddhas manifesting in an extremely wrathful form\, subjugates the obstacles to spiritual development and peace in the world. \nPlease register on this page is you wish to join in person at Dzogchen Beara. \nYou can join the practices online via Prajna \nThe practice schedule can be found here \nRiwo Sangchö and Wang Du intensive: \nSaturday 21 9am to Monday 23 February 6.30pm\nRiwo Sangchö\, ‘The Mountain Smoke Offering’. This practice comes from the viewpoint of Dzogchen. It is really the best practice to remove obstacles and fulfil both temporary and long-term wishes. Practiced daily at Dzogchen Beara\, during this time we will accumulate a bit more each day. \nYou are welcome to participate if you have a Guru Rinpoche empowerment. \nWang Dü is an extraordinary prayer that brings within one’s power\, all phenomena in the entire universe\, while at its most powerful\, it bestows the ability to tame one’s mind. The practice of Wang Dü can also remove obstacles and enable one to influence ordinary adverse circumstances and transform them into positive ones. During this time we will focus on reciting this prayer as an assembly. \nMeals \nIf you wish you can book community lunch for the days of your choosing during this practice period. \nAccommodation \nLimited accommodation is available on-site\, please book accommodation separately.
URL:https://www.dzogchenbeara.org/retreat/rigpa-practice-intensives-february/
CATEGORIES:Onsite
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