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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260529T193000
DTEND;TZID=Europe/Dublin:20260601T130000
DTSTAMP:20260528T170452
CREATED:20251218T135024Z
LAST-MODIFIED:20260523T074016Z
UID:10000022-1780083000-1780318800@www.dzogchenbeara.org
SUMMARY:Exploring Buddhist Wisdom in Action - May
DESCRIPTION:Exploring Buddhist Wisdom in Action (Six Paramitas)\nHow would it be if we were truly able to bring Buddhist wisdom into our daily lives? One particular approach is by exploring the meaning and application of the six transcendental perfections or six paramitas. These six are: generosity\, discipline\, patience\, diligence\, meditation and wisdom. \nWith the six paramitas we can overcome our destructive emotions\, which manifest as an endless cycle of suffering and see the true nature of things. \nThis retreat focuses on exploring the six paramitas in a way that is both accessible and personally relevant to each of us. \nOn the Buddhist path the six paramitas are the application aspect of the training in Wisdom and Compassion. They help us connect with a vast sense of openness and embrace a compassionate attitude no matter what life throws at us. \nWho is this for?\nThis is for you if: \n\nYou are somewhat familiar with Buddhism and meditation and want to discover how to apply compassion in your life\nYou are inspired by Buddhism and are up for a deep dive into its wisdom and compassion\nYou already meditate and are inspired by altruism\nYou attended a previous retreat such as Exploring Buddhist Wisdom or Tonglen and now you want more\nYou are somewhat familiar with Bodhicitta teachings and want to enhance your understanding of the six paramitas\n\nWhat to expect\nOn this retreat we will take time to explore each paramita experientially so you can expect: \n\nA well paced programme with good breaks in between sessions.\nGuided meditations.\nExplanation of the wider context of the six paramitas.\nExploration of each of the paramitas through teaching and discussion.\nSharing personal insights and experiences with others in small groups.\nReturning home with a clear understanding of how to continue.\n\nLocation\nThe retreat will be held in the Temple\, which is a modern example of a traditional Tibetan monastery designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/exploring-buddhist-wisdom-in-action-june/
CATEGORIES:Onsite
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260603T103000
DTEND;TZID=Europe/Dublin:20260603T130000
DTSTAMP:20260528T170452
CREATED:20260520T154715Z
LAST-MODIFIED:20260528T025825Z
UID:10000183-1780482600-1780491600@www.dzogchenbeara.org
SUMMARY:Exploring Compassion
DESCRIPTION:This morning will introduce compassion experientially\, looking at ways to cultivate a deeper sense of warmth and kindness towards ourselves and others.
URL:https://www.dzogchenbeara.org/retreat/exploring-compassion-example/
CATEGORIES:Spiritual Care Centre
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260605T193000
DTEND;TZID=Europe/Dublin:20260607T130000
DTSTAMP:20260528T170452
CREATED:20260305T123804Z
LAST-MODIFIED:20260410T125925Z
UID:10000101-1780687800-1780837200@www.dzogchenbeara.org
SUMMARY:Healing with Tara - June
DESCRIPTION:Healing with Tara\nWeekend of Teachings with Marcia Binder Schmidt \nWe’re delighted to welcome Marcia to Dzogchen Beara for this unique weekend retreat exploring the healing power of Tara. Tara is renowned in Buddhist teachings as a female deity associated with compassion and enlightened activity and is often visualised as a source of great healing\, not only for yourself but for others too. \nWhen we connect with the sublime phenomena of Tara through dedication and sincere prayers\, combined with the wisdom and power of her sacred image\, we can overcome obstacles and gather advantageous circumstances. \nTara practice is a gift that we develop and take support from until we ourselves embody her remarkable uniqueness. By doing this\, we acknowledge that we can awaken our inner potential by seeking help from a seemingly outer source. \nAs Tulku Thondup Rinpoche notes\, “Relying on external healing sources is helpful and even essential as long as we are under the control of dualistic concepts and depend on external objects. However\, it is important to understand that the ultimate healing is going beyond dependence on external forces.” \nOptional Online Evening Sessions: Treasuring the Feminine & Treasuring Ourselves \nEveryone is welcome. Find out more on this link. \nAs a participant of this event you are also welcome to join this optional online event Treasuring the Feminine\, which will be streamed live from the temple on Friday evening\, Saturday evening and Sunday afternoon. This is a space where we can celebrate the unique perspective of Vajrayana Buddhism in relation to the feminine principle\, and share experiences and learnings. \nThis project is open for anyone interested in the feminine principle in Vajrayana Buddhism. Together we will explore the teachings of non duality and apply them to the limits of gender identities and social and cultural challenges. \nWe will be hearing keynotes from guest speakers and have designated time for reflection and exchange around Treasuring the Feminine. \nLocation\nThe retreat will be held in our newly opened Temple\, which is a modern example of a traditional Tibetan monastery designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/healing-with-tara-june/
CATEGORIES:Onsite
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260609T110000
DTEND;TZID=Europe/Dublin:20260612T130000
DTSTAMP:20260528T170452
CREATED:20251218T135544Z
LAST-MODIFIED:20260506T085833Z
UID:10000023-1781002800-1781269200@www.dzogchenbeara.org
SUMMARY:Art and Meditation - June
DESCRIPTION:Art and Meditation\nWisdom in Colour: Open Mind and Fearless Creativity \nThis Event in now full. \nThis popular midweek workshop with David Rycroft explores how artistic activity and meditation mutually nourish each other. By alternating art and meditation\, we bring freshness and ease to our meditation and allow our creative riches to emerge! \nThis event is an invitation to explore our own creativity. In the uniquely inspiring environment of Dzogchen Beara and held in the warm atmosphere of mutual support\, we will all have plenty of time and space to delve into the richness of our own creativity. \nWith the help of art exercises\, one-to-one conversations and group sharing\, and with references to both Buddhist philosophy and art history\, we will enrich our capacity for artistic expression. \nGrounded in meditation\, we see if we can bring a natural ease\, presence and sparkle into our artistic activity. And if we notice how easy it is to become awkward and self-critical\, we can play with that too! \nA series of art exercises invite us to: \n\nLook at the world in a fresh way\, unencumbered by our usual concepts\,\nTap into our intuition and inner powers of inspiration\n\nMeditation sessions will give us the opportunity to: \n\nChange our attitude towards self-critical thoughts and comments\nFind relaxation\, without losing clarity\n\nThere will be plenty of space for sharing connecting with others. \nAll materials are included. All levels of artistic and meditative experience are welcome! \nWhat people say about Art and Meditation\n“A wonderful retreat\, totally inspirational\, opening up new ways of looking and appreciating life\, around us and within us. I was in “heaven” for four days”\n– Barbara \n“I have never enjoyed a course as much as I have Art and Meditation. David‘s patience and his obvious knowledge were key to making this such a success for me. Having never painted before\, I was confident in showing my efforts on the last day. The meditation\, part of the course was excellent”.\n– Colette \nLocation\nThe retreat will be held in the clifftop shrine room of Centre House\, with floor-to-ceiling windows offering spectacular ocean views.
URL:https://www.dzogchenbeara.org/retreat/art-and-meditation-june/
CATEGORIES:Onsite
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260610T103000
DTEND;TZID=Europe/Dublin:20260610T130000
DTSTAMP:20260528T170452
CREATED:20260528T025048Z
LAST-MODIFIED:20260528T025048Z
UID:10000187-1781087400-1781096400@www.dzogchenbeara.org
SUMMARY:The Art of Looking Within
DESCRIPTION:We spend much of our time looking “outward” so what would life be like if we begin to look within? Explore meditation and a new way of looking at the world. \nThe morning will comprise a mixture of presentations\, guided meditations and small group discussions.
URL:https://www.dzogchenbeara.org/retreat/the-art-of-looking-within-2/
CATEGORIES:Spiritual Care Centre
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260612T193000
DTEND;TZID=Europe/Dublin:20260614T130000
DTSTAMP:20260528T170452
CREATED:20260331T080235Z
LAST-MODIFIED:20260506T141353Z
UID:10000176-1781292600-1781442000@www.dzogchenbeara.org
SUMMARY:Through the Looking Glass
DESCRIPTION:Through the Looking Glass\nReshaping the Stories We Live By \nBlending the wisdom of Buddhist philosophy and inspired by Lewis Caroll’s fictional character Alice\, Through the Looking Glass invites us to explore the stories we unconsciously live by. Just as Alice becomes aware of the power of her own perception\, we too can discover how our perceptions shape our world\, relationships and sense of wellbeing. \nWith practical tools for modern living and presented in simple\, relatable language\, this retreat is a chance to explore how shifting our perception can open up new possibilities for connection\, clarity\, and joy. \nThrough interactive exercises\, reflective discussions\, and moments of quiet contemplation (with gentle guidance in basic meditation)\, you’ll explore how small shifts in perspective can create profound changes in your life. \nYou’ll leave with fresh insights\, practical tools\, and perhaps even a little more space to breathe. Whether you’re curious about Buddhist ideas or simply looking for ways to cultivate greater resilience\, clarity\, and joy\, this weekend offers a welcoming and inspiring space for growth. No prior experience with meditation or Buddhism is needed—just an open mind and a willingness to explore! \nLocation\nThe retreat will be held in the clifftop shrine room of Centre House\, with floor-to-ceiling windows offering spectacular ocean views.
URL:https://www.dzogchenbeara.org/retreat/through-the-looking-glass/
CATEGORIES:Onsite
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260617T103000
DTEND;TZID=Europe/Dublin:20260617T130000
DTSTAMP:20260528T170452
CREATED:20260528T025536Z
LAST-MODIFIED:20260528T025536Z
UID:10000188-1781692200-1781701200@www.dzogchenbeara.org
SUMMARY:Loving Kindness
DESCRIPTION:Explore the profound ability of loving kindness meditation to reshape how you relate to yourself and others. We discover who we really are\, our true nature\, which is peaceful and naturally loving. \nThe morning will comprise a mixture of presentations\, guided meditations and small group discussions.
URL:https://www.dzogchenbeara.org/retreat/loving-kindness/
CATEGORIES:Spiritual Care Centre
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260619T110000
DTEND;TZID=Europe/Dublin:20260621T130000
DTSTAMP:20260528T170452
CREATED:20251218T140859Z
LAST-MODIFIED:20251218T141957Z
UID:10000024-1781866800-1782046800@www.dzogchenbeara.org
SUMMARY:Healing Relationships through Listening - June
DESCRIPTION:Healing Relationships through Listening\nTransforming Connections with Awareness Centred Listening \nThis weekend is for anyone who wishes to heal relationships with partners\, family members\, friends and work colleagues\, some of whom may no longer be in our lives. \nTopics for the weekend\n\nKindness towards our hard-to-deal-with feelings such as disappointment\, grief\, fear\, anger\, pain or hurt.\nHow to break patterns of relationships that keep coming back and don’t heal.\nHealing our own relationship with ourselves.\nReconnecting with our inner sense of well-being and self-compassion.\nTransforming past difficulties and becoming open to more genuine relationships.\n\nDuring this weekend we focus on both compassion for ourselves as well as ways to heal our relationships with others. \nSelf-compassion will be one of our themes because sometimes kindness to ourselves leads to more compassionate interactions with others. This self-reflective workshop\, away from the busyness of our daily life\, will offer both insights and a practical methodology to kindly address old problems in relating and heal difficult communication with others. \nMethods used in the weekend\n\nExperiential exercises on listening and communication in pairs and small groups\nReflective guided reflections and meditations\nGroup discussion.\n\nLocation\nThe retreat will be held in the Temple\, which is a modern example of a traditional Tibetan monastery designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/healing-relationships-through-listening-june/
CATEGORIES:Onsite
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260624T103000
DTEND;TZID=Europe/Dublin:20260624T130000
DTSTAMP:20260528T170452
CREATED:20260528T030235Z
LAST-MODIFIED:20260528T030928Z
UID:10000189-1782297000-1782306000@www.dzogchenbeara.org
SUMMARY:Two Kinds of Happiness
DESCRIPTION:The Dalai Lama says that there are two kinds of happiness: one based mainly on physical comfort; the other based on mental peace and contentment. Explore these two kinds of happiness and see how we can develop this more enduring mental peace and contentment through the practice of meditation. \nThe morning will comprise a mixture of presentations\, guided meditations and small group discussions.
URL:https://www.dzogchenbeara.org/retreat/two-kinds-of-happiness/
CATEGORIES:Spiritual Care Centre
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260626T193000
DTEND;TZID=Europe/Dublin:20260628T130000
DTSTAMP:20260528T170452
CREATED:20251218T142406Z
LAST-MODIFIED:20251218T142847Z
UID:10000025-1782502200-1782651600@www.dzogchenbeara.org
SUMMARY:Loving Kindness Weekend - June
DESCRIPTION:Loving Kindness – Setting the Heart Free\nAn introduction to meditations which offer gentle yet powerful tools to open our hearts and minds\, to connect with the immeasurable treasury of love within us and to develop empathy and kindness far beyond conventional limitations. \nLoving-kindness meditation is a Buddhist practice that cultivates goodwill and friendliness toward oneself and others. The practice stems from the wish that all living beings may have happiness and its causes. \nOver 2\,500 years ago the Buddha first taught Loving Kindness as a way to reconnect with that inner wealth of love and to alleviate fear. In modern times these meditations still provide gentle yet powerful tools for opening our hearts and minds. \nIn today’s fast-paced world\, where information overload and societal pressures can overwhelm us\, our hearts can easily close up\, leaving us feeling lonely and anxious. However\, there is a way to break free from this cycle. \nDuring this retreat\, we will explore the stages of the Loving Kindness practice\, offer guidance to overcome obstacles\, and create a practical plan to integrate Loving Kindness into your daily life. Embrace this opportunity to reconnect with the immeasurable treasury of love within you and experience the profound impact it can have on your well-being. \nLoving kindness is a practice which has proved tremendously helpful\, both to those who are already experienced in other forms of meditation and those who are completely new to meditation. \nWhat people say about Loving Kindness\n“Real deepening of both meditation and Loving Kindness in a perfect environment where even the birds are loving.”\n– Karin \nLocation\nThe retreat will be held in our new Dzogchen Beara Temple. With expansive views across the bay\, the temple is a modern example of a traditional Tibetan monastery\, a form of architecture designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/loving-kindness-weekend/
CATEGORIES:Onsite
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260701T103000
DTEND;TZID=Europe/Dublin:20260701T130000
DTSTAMP:20260528T170452
CREATED:20260527T111321Z
LAST-MODIFIED:20260528T025858Z
UID:10000184-1782901800-1782910800@www.dzogchenbeara.org
SUMMARY:Forgiveness
DESCRIPTION:This morning will explore Forgiveness and what it means for us in our lives.
URL:https://www.dzogchenbeara.org/retreat/forgiveness/
CATEGORIES:Spiritual Care Centre
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260703T193000
DTEND;TZID=Europe/Dublin:20260705T130000
DTSTAMP:20260528T170452
CREATED:20260424T120037Z
LAST-MODIFIED:20260506T141115Z
UID:10000178-1783107000-1783256400@www.dzogchenbeara.org
SUMMARY:The Art of Looking Within
DESCRIPTION:The Art of Looking Within\nUnderstanding the Mind\, Opening the Heart \nWe will begin the weekend by exploring the nature of our minds and how it shapes our experience. Through reflecting on samsara (the cyclical neurosis of the mind) we can begin to understand that the mind is very often turned outward\, becoming lost in its own projections\, stories and opinions. Nirvana\, its antithesis\, is introduced as the mind turned inward\, recognising its true nature. This is supported through a deepening practice of guided meditation\, followed by time for feedback and integration. In this way\, we begin to notice how we live our lives\, where we look for contentment\, and how reliable our senses and the world around us truly is. \nBuilding on this foundation\, we move into the wisdom of the heart by drawing on the Buddha’s teachings on loving-kindness from the Metta Sutta and cultivating kindness towards ourselves and others. Through reflection and practice\, we explore the awakening of the heart as a sense of immeasurable love and warmth. This naturally opens into the spirit of the Bodhisattva path\, where there is a shift from struggle to compassion\, from contraction to openness\, and from being a “worrier” to be being a “warrior”\, embodying a deeper\, more natural strength grounded in care and connection. \nApproach \nOver the weekend\, the retreat weaves together guided meditations\, reflective inquiry\, and short teachings\, with space for discussion\, feedback and integration. The journey unfolds as a gentle progression from understanding the mind\, to directly experiencing awareness\, and into opening the heart. \nLocation\nThe retreat will be held in our Temple\, which is a modern example of a traditional Tibetan monastery designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/the-art-of-looking-within/
CATEGORIES:Onsite
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260708T080000
DTEND;TZID=Europe/Dublin:20260708T130000
DTSTAMP:20260528T170452
CREATED:20260528T030813Z
LAST-MODIFIED:20260528T030840Z
UID:10000190-1783497600-1783515600@www.dzogchenbeara.org
SUMMARY:Why Meditate?
DESCRIPTION:Meditation is the way to come to know our mind\, bring insight and discover a greater stability no matter what we encounter. Explore the transformative power of meditation to discover who we really are.
URL:https://www.dzogchenbeara.org/retreat/why-meditate/
CATEGORIES:Spiritual Care Centre
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260715T080000
DTEND;TZID=Europe/Dublin:20260717T170000
DTSTAMP:20260528T170452
CREATED:20260408T142038Z
LAST-MODIFIED:20260528T160051Z
UID:10000103-1784102400-1784307600@www.dzogchenbeara.org
SUMMARY:HH Kyabgon Gongma Trichen Rinpoche
DESCRIPTION:Temple Inauguration\, Teachings and Empowerments\nWith His Holiness Kyabgon Gongma Trichen Rinpoche (The Sakya Trichen) and His Holiness the 43rd Sakya Trizin\, Gyana Vajra Rinpoche \nAn exceptionally rare and significant event in Rigpa’s history when His Holiness Kyabgon Gongma Trichen Rinpoche\, and His Holiness Gyana Vajra Sakya Rinpoche will both visit\, to inaugurate the Dzogchen Beara Temple and to bestow teachings and empowerments. \nThis will be Their Holinesses’ first visit to Ireland—an occasion of deep significance\, and an extraordinary blessing. For nearly fifty years\, His Holiness Sakya Gongma Trichen Rinpoche has shown immense kindness to the Rigpa Sangha and has been present at some of the most important moments in our spiritual history. \nPraised by His Holiness the Dalai Lama as “the King of Vajrayana masters\,” His Holiness Gongma Trichen Rinpoche has dedicated his life to preserving\, practising\, and transmitting the profound traditions of Vajrayana Buddhism\, and especially the glorious Sakya lineage. His Holiness the 43rd Sakya Trizin\, Gyana Vajra Rinpoche\, has for some years accompanied his father on teaching tours around the world\, offering empowerments and teachings across Europe\, the Americas\, Asia\, and Australia. Both Their Holinesses teach in fluent English. \nYou are encouraged to book early as places in the Temple are limited. Please note there is no accommodation available on site. \nWe’re here to help!\nIf you have any questions regarding attending this event you can email us at temple@dzogchenbeara.org. If you are registered but would like help finding accommodation local to Dzogchen Beara\, or transport from/to Cork airport\, please fill out this enquiry form. \nAirports\nThere 4 main airports to arrive to Dzogchen Beara through Cork (flights from Carcasonne\, Bordeaux\, Paris\, Zurich\, Munich\, Barcelona\, Girona\, Spain\, France\, Germany\, England\, Holland and more)\, Kerry (Dublin\, Germany\, Spain\, Portugal\, France)\, Shannon (Bezier\, Girona\, Barcelona\, Madrid\, Rome\, Paris\, New York\, Chicago\, Boston and more) and Dublin (main airport services most of Europe and many US destinations). \nWho can come? \nThis event is open to Rigpa Ngöndro and Dzogchen Mandala students & students from other sanghas who fulfil certain Vajrayana requirements. Before registering to receive these Vajrayana empowerments\, transmissions and teachings\, please take the time to reflect whether you are ready to receive them. \nPlease check that you fulfill the following requirements: \n\nYou are a member of the Ngöndro or Dzogchen Mandala (this does not apply if you are the member of another sangha). If you feel you should be part of the Ngöndro Mandala but are not yet\, please contact your local instructor to have an interview.\nYou have already formally entered the Mahayana Buddhist path by taking Refuge and Bodhisattva vows.\nYou have a solid foundation and experience of the principles and practices of the Mahayana.\nYou have received teachings on all the ngöndro practices\, including guru yoga.\nYou have started your ngöndro accumulations and are on track to continue.\n\nLocal accommodation \nPlease note that many local accommodation providers are already booked for this period. Click the link below for more info. \nOverview of local accommodation \nFinancial support to attend \nThe retreat fee is your contribution towards the costs of organising this special event. \nOur commitment is for everyone to be able to attend retreats at Dzogchen Beara\, whatever their financial circumstances. We offer a number of options for Financial Support\, to assist with retreat contributions. \nInformation on Financial Support options.
URL:https://www.dzogchenbeara.org/retreat/hh-kyabgon-gongma-trichen-rinpoche/
CATEGORIES:Rigpa
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260721T110000
DTEND;TZID=Europe/Dublin:20260723T130000
DTSTAMP:20260528T170452
CREATED:20260508T102756Z
LAST-MODIFIED:20260512T091317Z
UID:10000181-1784631600-1784811600@www.dzogchenbeara.org
SUMMARY:Relax\, Refresh\, Reconnect
DESCRIPTION:Relax\, Refresh\, Reconnect\nA Retreat for Educators \nThis three-day retreat offers space to rest\, reflect\, and reconnect – with yourself and with others who share the joys and challenges of working with young people. \nAt the heart of the retreat are guided mindfulness and compassion practices\, alongside opportunities to learn\, reflect and share with each other. We will also enjoy ikebana flower arranging\, mindful walks\, gentle movement\, and the quiet pleasure of being fully present in beautiful surroundings. \nWe will explore what truly nourishes us — personally and professionally — and consider how we can bring more of that into our lives and our work with young people. \nIt is a beautiful way to mark the end of the school year\, gather inspiration\, and head into the summer feeling more grounded and restored. \nFor whom \nOpen to all those working with and caring for young people\, including teachers\, lecturers\, counsellors\, and other educators. \nSchedule details \n\nTuesday morning: Relax and unwind with body-based practices\nRegistration\, tea/ coffee\nRelaxation and awareness of the body\nSelf-care and well-being – what is currently supporting us\nTwo kinds of happiness\nMindful listening: aspirations for ourselves and others\nSensory walk\n\nLunch \nTuesday afternoon: Refresh the senses in daily life \n\nMindfulness of sounds\nNegativity bias\, neuroplasticity\nIkebana flower arranging\nGratitude and joy\n\nTea break \n\nMindful movement\nWhat nourishes/ depletes me\nCore values and purpose\nMindful listening in pairs\nMindful mandarin\n\nSupper \nWednesday morning: Respond to emotions with kindness \n\nMindful movement and breath\nRecognising emotions in the body\nMeeting difficulty with curiosity and kindness\, R.A.I.N.\nEmpathy\, cutoff\, compassion\n\nTea break \n\nMindfulness of sounds\nSpontaneous calligraphy – recognising emotions as they arise\nSensory walk\n\nLunch \nWednesday afternoon: Recognise emotions and respond with self-compassion \n\nMind in the Jar – recognising thoughts in the mind\nMindfulness of sounds into thoughts\nBeing a good friend to myself – from self-criticism to self-kindness\nLoving kindness for self\n\nTea break \n\nRespond to others emotions with compassion\nRecognising emotions in others\nEmotional intelligence\nSharing well-being with young people: self-regulation\, mindfulness\, compassion\nLoving Kindness for self and other\n\nSupper \nThursday morning: Reconnect with our good heart \n\nMindful movement\nSharing well-being practices with young people\, trauma informed mindfulness\, power of embodied presence\, co-regulation\nCommunicating in challenging situations\nJust Like Me exercise\n\nTea break \n\nBreath & Movement exercise\nCompassionate presence\nA plan for continuing\nSharing plans\, aspirations\, challenges\nMindful chocolate & conclusion\n\nLocation\nThe retreat will be held in our Spiritual Care Centre with panoramic views over Bantry Bay.
URL:https://www.dzogchenbeara.org/retreat/relax-refresh-reconnect/
CATEGORIES:Onsite
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260722T103000
DTEND;TZID=Europe/Dublin:20260722T130000
DTSTAMP:20260528T170452
CREATED:20260528T031158Z
LAST-MODIFIED:20260528T031158Z
UID:10000191-1784716200-1784725200@www.dzogchenbeara.org
SUMMARY:Two Kinds of Happiness
DESCRIPTION:The Dalai Lama says that there are two kinds of happiness: one based mainly on physical comfort; the other based on mental peace and contentment. Explore these two kinds of happiness and see how we can develop this more enduring mental peace and contentment through the practice of meditation.
URL:https://www.dzogchenbeara.org/retreat/two-kinds-of-happiness-2/
CATEGORIES:Spiritual Care Centre
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260724T193000
DTEND;TZID=Europe/Dublin:20260726T130000
DTSTAMP:20260528T170452
CREATED:20251218T143419Z
LAST-MODIFIED:20260316T122412Z
UID:10000026-1784921400-1785070800@www.dzogchenbeara.org
SUMMARY:Facing Loss\, Healing Grief: For the Loss of a Child - July
DESCRIPTION:Facing Loss\, Healing Grief: For the Loss of a Child\nExclusively for parents grieving the death of a baby\, child\, or adult child\, through any circumstances\, this July we will be offering this special Facing Loss Healing Grief weekend. \nIn this retreat you will have a opportunity to: \n\nExplore our relationship with our grief\nIdentify things that make it harder to mourn our loss\nHeal Unfinished Business\nShare in Small Groups\nLarger Group Support\nTry Guided meditations\nExplore creative expression including writing\nHave time for rest\, gentle movement and enjoying nature\n\nGrief is a natural response to the ongoing loss we experience when someone close to us dies. The shock of separation for parents grieving the death of their child is often accompanied by feelings of intense sadness and distress. \nIn this retreat\, using meditation and reflections\, we will explore ways to be with our sorrow and to understand change and impermanence. \nAlthough we will never forget\, we can heal the pain of grief. This workshop is not recommended for those whose bereavement was less than three months ago or for anyone who might be pregnant. \nTo ensure the best support for all who attend ‘Facing Loss\, Healing Grief’ the number of places are restricted\, so please apply early. \nLocation\nThe retreat will be held in the Spiritual Care Centre meditation room\, a bright ecumenical space with beautiful views. \nYou can sit on a chair or on a zafu cushion on the floor\, wherever you are comfortable. None of the sessions involve difficult postures or complicated techniques. \nFee\nFee €310\nConcession €248 \nDzogchen Beara has a policy of not turning anyone away for financial reasons. Please contact scc-admin@dzogchenbeara.org to discuss flexible payment options or to request assistance from our spiritual care bursary fund.
URL:https://www.dzogchenbeara.org/retreat/facing-loss-healing-grief-for-the-loss-of-a-child-july/
CATEGORIES:Onsite
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260729T103000
DTEND;TZID=Europe/Dublin:20260729T130000
DTSTAMP:20260528T170452
CREATED:20260528T031519Z
LAST-MODIFIED:20260528T031519Z
UID:10000192-1785321000-1785330000@www.dzogchenbeara.org
SUMMARY:Discovering Buddhism
DESCRIPTION:What did the Buddha teach? Can these teachings on wisdom and compassion support us in navigating the uncertain times we live in? Explore how this 2\,500 year old tradition remains relevant and practical in our modern lives.
URL:https://www.dzogchenbeara.org/retreat/discovering-buddhism/
CATEGORIES:Spiritual Care Centre
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260731T193000
DTEND;TZID=Europe/Dublin:20260805T130000
DTSTAMP:20260528T170452
CREATED:20260228T153558Z
LAST-MODIFIED:20260323T155137Z
UID:10000100-1785526200-1785934800@www.dzogchenbeara.org
SUMMARY:Dzigar Kongtrul Rinpoche - July
DESCRIPTION:Dzigar Kongtrul Rinpoche\nThree Roots Abhisheka and Drupcho \nIt is with great joy and gratitude that we announce Venerable Dzigar Kongtrul Rinpoche’s visit to Ireland this summer. \nOn July 31st\, August 1st and 2nd\, Rinpoche will bestow the Rigdzin Dupa\, Rangjung Peme Nyingtik\, and Dechen Gyalmo abhishekas at the Temple at Dzogchen Beara. \nFollowing the empowerments\, Rinpoche will preside over the Rangjung Peme Nyingtik drupcho from the 3rd to the 5th of August. \nOn Site Accommodation \nAll our on site accommodation is now full. See below for more local options. \nOther Local accommodation \nIf Dzogchen Beara’s accommodation is fully booked and you still want to attend\, consider booking local accommodation. \nOverview of local accommodation \nLocation\nThe event will be held in our newly opened Temple\, which is a modern example of a traditional Tibetan monastery designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/dzigar-kongtrul-rinpoche-july/
CATEGORIES:Rigpa
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260807T193000
DTEND;TZID=Europe/Dublin:20260809T130000
DTSTAMP:20260528T170452
CREATED:20251218T150526Z
LAST-MODIFIED:20251219T104240Z
UID:10000028-1786131000-1786280400@www.dzogchenbeara.org
SUMMARY:The Essence of Meditation - August
DESCRIPTION:The Essence of Meditation\nHelpful and Practical Guidance on Meditation \nMeditation doesn’t have to be complicated or difficult. Many of us can feel we are doing something wrong if our mind is full of thoughts and distractions\, worries and feelings. At the beginning\, meditation is not about having an “empty” mind. If we can simply learn to stay present to all experience as it arises\, that is enough. That is meditation! \nAccording to the Buddhist teachings on meditation\, happiness depends entirely upon our mind and how it perceives\, so it is vital to take care and to become familiar with our mind. By gently practicing a simple method such as calm abiding (shamatha) meditation\, we pacify our scattered minds\, defuse our powerful emotions and overcome distraction. \nIf you want to attain perfect calmness in your meditation you should not be bothered by the various images you find in your mind. Let them come and let them go. Then they will be under control.\n– Suzuki Roshi \nOn this weekend retreat\, we will explore what meditation really is for you with the help of guided practices\, walking meditation and time for discussion and clarification. This retreat is suitable for everyone and no prior experience of meditation is needed. \nWho is this retreat for?\nThis retreat is for you if: \n\nYou are quite new to meditation and want to explore it in a retreat environment in a gentle way\nYou already have a meditation practice but would like to explore new methods or refresh your practice and understanding\nYou are curious about the centre and what we offer and would like to try a meditation retreat\nYou are interested in the relationship between the mind\, thoughts and emotions and how meditation can help\nYou would like to develop a simple practice you can do at home\n\nWhat to expect\n\nMeeting like minded people\nGuided reflections\, contemplative practices and mindful walking\nShort video clips with other relevant teachers\, talks\, practical resources\, group discussions and periods of silence\nTime for rest and relaxation\nEnjoying nature\n\nLocation\nThe retreat will be held in our Temple\, which is a modern example of a traditional Tibetan monastery designed to be an inspiring symbol of the Buddha’s teachings for our times. \nWhat people say about Essence of Meditation\n“Taking place in such a beautiful location\, “The Essence of Meditation” is a wonderful programme. The presenters are kind and gentle\, the instructions and meditations are well founded offering a programme that aptly reflects its title.”\n– John\, Psychologist \n“This was my first attempt at connecting with my mind to find out more about myself. I really loved the way it was guided by Mary and Derek. Will definitely come back. Dzogchen Beara and the people here have a magical vibe\, it touches you in so many ways”.\n– Tushar\, Consultant
URL:https://www.dzogchenbeara.org/retreat/the-essence-of-meditation-august/
CATEGORIES:Onsite
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260812T103000
DTEND;TZID=Europe/Dublin:20260812T130000
DTSTAMP:20260528T170452
CREATED:20260528T031900Z
LAST-MODIFIED:20260528T031900Z
UID:10000193-1786530600-1786539600@www.dzogchenbeara.org
SUMMARY:Two Kinds of Happiness
DESCRIPTION:The Dalai Lama says that there are two kinds of happiness: one based mainly on physical comfort; the other based on mental peace and contentment. Explore these two kinds of happiness and see how we can develop this more enduring mental peace and contentment through the practice of meditation.
URL:https://www.dzogchenbeara.org/retreat/two-kinds-of-happiness-3/
CATEGORIES:Spiritual Care Centre
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260819T103000
DTEND;TZID=Europe/Dublin:20260819T130000
DTSTAMP:20260528T170452
CREATED:20260528T032059Z
LAST-MODIFIED:20260528T032059Z
UID:10000194-1787135400-1787144400@www.dzogchenbeara.org
SUMMARY:Loving Kindness
DESCRIPTION:Explore the profound ability of loving kindness meditation to reshape how you relate to yourself and others. We discover who we really are\, our true nature\, which is peaceful and naturally loving.  
URL:https://www.dzogchenbeara.org/retreat/loving-kindness-2/
CATEGORIES:Spiritual Care Centre
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260821T193000
DTEND;TZID=Europe/Dublin:20260823T130000
DTSTAMP:20260528T170452
CREATED:20260424T135244Z
LAST-MODIFIED:20260424T135244Z
UID:10000180-1787340600-1787490000@www.dzogchenbeara.org
SUMMARY:Awake
DESCRIPTION:Awake\nMeditation Retreat \nFor beginners and anyone who likes to give their meditation practice a boost. \nThe summer break is a great time to make a fresh start. Meditation is a down-to-earth and practical resource. It helps us stay sane\, feel more in touch with ourselves\, connected with others and awake in our lives. \nThis restorative meditation retreat focuses on how we can better deal with anxiety\, stress and distractions\, and stay more grounded\, spacious and kind. \nEach day will include: \n\nShort teachings and discussions\nSitting and walking meditations\nPeriods of silence\nGentle mindfulness movements\nTime for rest and relaxation\n\nThere is the possibility of personal interviews to clarify practice questions. After the retreat\, participants will receive recorded meditations to inspire their meditation practice at home. \nLocation\nThe retreat will be held in our Temple\, which is a modern example of a traditional Tibetan monastery designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/awake/
CATEGORIES:Onsite
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260826T103000
DTEND;TZID=Europe/Dublin:20260826T130000
DTSTAMP:20260528T170452
CREATED:20260528T032322Z
LAST-MODIFIED:20260528T032322Z
UID:10000195-1787740200-1787749200@www.dzogchenbeara.org
SUMMARY:The Art of Looking Within
DESCRIPTION:We spend much of our time looking “outward” so what would life be like if we begin to look within? Explore meditation and a new way of looking at the world. 
URL:https://www.dzogchenbeara.org/retreat/the-art-of-looking-within-3/
CATEGORIES:Spiritual Care Centre
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260828T193000
DTEND;TZID=Europe/Dublin:20260830T130000
DTSTAMP:20260528T170452
CREATED:20251218T100437Z
LAST-MODIFIED:20260509T095035Z
UID:10000011-1787945400-1788094800@www.dzogchenbeara.org
SUMMARY:Finding Self Compassion
DESCRIPTION:Finding Self Compassion In our Everyday Lives\nWeekend Retreat with John Douglas \nFor most of us\, having a good sense of self esteem seems important. When we have it\, we feel good about ourselves and more positive and motivated in our lives. Conversely\, with low self esteem we are likely to feel bad about ourselves which often leads to a lack of self care and can contribute to depression. \nThe problem with self esteem isn’t having it but how we often try to get it; through self judgement\, social comparisons\, unhealthy competitiveness and holding ourselves up to higher and higher standards that are increasingly difficult to maintain. For many of us\, our usual way of trying to uphold these self-standards is through self criticism . . .ouch! \nSelf Compassion on the other hand has been shown to provide all the benefits of self esteem but without the downsides. Just when our self confidence and self esteem seems to let us down\, Self Compassion can be a wonderful source of comfort that all of us can discover within ourselves. \nIn this weekend retreat John will introduce Self Compassion experientially\, looking at ways to cultivate a deeper sense of warmth and kindness towards ourselves\, not because of how well our lives are going but because of just how difficult our lives can sometimes seem to be. \nIn this course we will be learn and practice skills of how to: \n\nuse awareness to be more present to our thoughts and emotions\nself-soothe some of our more difficult feelings\nbe less self critical and more compassionate to our weaknesses and vulnerabilities\nfeel less alone in the stress and challenges we face in everyday life\n\nResearch has shown that learning to be more compassionate to ourselves can: \n\nmake us happier in our lives\nreduce stress\nincrease our resilience\n\nThis retreat will comprise a mixture of short presentations\, guided meditations and small group discussions. This is not an academic course and active participation in small groups is a key element of this weekend. \nWe hope you’ll be able to join us. \nLocation\nThe retreat will be held in the Dzogchen Beara Temple. With expansive views across the bay\, the temple is a modern example of a traditional Tibetan monastery\, a form of architecture designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/finding-self-compassion/
CATEGORIES:Onsite
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260902T103000
DTEND;TZID=Europe/Dublin:20260902T130000
DTSTAMP:20260528T170452
CREATED:20260528T032523Z
LAST-MODIFIED:20260528T032523Z
UID:10000196-1788345000-1788354000@www.dzogchenbeara.org
SUMMARY:Support & Remembrance
DESCRIPTION:A morning of caring for ourselves on our grief journey and remembering our loved ones who have died. We will have a remembrance table and candles will be lit to honour the deceased or your heart’s intention.  \nIf it is meaningful for you\, you are welcome to bring a small photo or a precious object that connects you with your deceased.
URL:https://www.dzogchenbeara.org/retreat/support-remembrance/
CATEGORIES:Spiritual Care Centre
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260904T193000
DTEND;TZID=Europe/Dublin:20260906T130000
DTSTAMP:20260528T170452
CREATED:20260331T082353Z
LAST-MODIFIED:20260331T082353Z
UID:10000177-1788550200-1788699600@www.dzogchenbeara.org
SUMMARY:Steps to Freedom
DESCRIPTION:Steps to Freedom\nYou may have attended a meditation course or retreat and have a daily meditation practice\, which is wonderful. But do you know that you can progress further and go deeper into learning how to transform unhelpful negative thoughts and emotions? The essence of all Buddhist teachings is to arrive at lasting peace and happiness through transforming the mind. You can free yourself. \nDuring this weekend\, the progression of steps on the Buddhist path will be outlined in a very essential\, experiential\, and understandable way. The Buddhist path begins and ends with meditation\, which will be the foundation of our practices during the weekend. The different stages in training in love and compassion will be outlined together with a selection of guided practices. \nWe will look at what is meant by ego\, the view of interdependence\, and karma. Understanding the mind and its nature is a crucial part of the path. We will also explore how we can purify and transform our minds\, embody wisdom and compassion and what enlightenment and freedom mean. Emphasis is placed on applying these Buddhist principles and practices to our own mind\, habits and emotions in a way that brings benefit to all areas of our lives. \nIn the spirit of the Buddha\, individuals are encouraged to question\, clarify\, explore and test the teachings and practices until they arrive at a personal conviction. There will be time for exploring the topics\, small group discussions\, guided meditations and contemplations\, and as well as seeing how to continue afterwards. \nThis event is suitable for those who have already attended a weekend retreat or course on meditation or loving-kindness and compassion. \n“I would absolutely recommend Anne and Susan’s retreat. Their pacing\, knowledge as well as how they explained and conveyed everything was really helpful. I am so glad I came.” Mel \nDonation Based Events \nWe are offering this retreat on the basis of Dāna (Generosity) as it’s our heartfelt wish that finances should not be a barrier for people wishing to attend events – so for this event we charge only to cover basic catering & administration costs. \nYou are invited to make a financial offering according to your means\, to help cover the costs of hosting the retreat and to ensure that such events continue into the future\, but there is no obligation. \nDzogchen Beara is a not-for-profit charity and all of our income goes directly to supporting the Dharma and all who benefit from the Centre. \nLocation\nThe retreat will be held in the Dzogchen Beara Temple. With expansive views across the bay\, the temple is a modern example of a traditional Tibetan monastery\, a form of architecture designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/steps-to-freedom/
CATEGORIES:Onsite
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260911T193000
DTEND;TZID=Europe/Dublin:20260913T130000
DTSTAMP:20260528T170452
CREATED:20251218T151618Z
LAST-MODIFIED:20260119T135712Z
UID:10000029-1789155000-1789304400@www.dzogchenbeara.org
SUMMARY:Facing Loss\, Healing Grief - September
DESCRIPTION:Facing Loss\, Healing Grief\nGrief is a natural response to the ongoing loss we experience when someone close to us dies. In this retreat\, using meditation and reflections\, we will explore ways to be with our sorrow and to understand change and impermanence. \nThe shock of separation and bereavement is often accompanied by feelings of intense sadness\, distress or anger. Although we will never forget\, we can heal the pain of grief. \nThis workshop is not recommended for those whose loss is less than three months old or for anyone who might be pregnant. \nTo ensure the best support for all who attend ‘Facing Loss\, Healing Grief’ the number of places are restricted\, so please book early. \nContent\n\nExploring our relationship with our grief\nIdentifying things that make it harder to mourn our loss\nHealing Unfinished Business\nSmall Group Sharing\nLarger Group Support\nGuided meditations\nCreative expression including writing\nTime for rest\, gentle movement and enjoying nature\n\nLocation\nThe retreat will be held in the Spiritual Care Centre meditation room\, a bright ecumenical space with beautiful views. \nYou can sit on a chair or on a zafu cushion on the floor\, wherever you are comfortable. None of the sessions involve difficult postures or complicated techniques. \nFee\nFee €310\nConcession €248 \nDzogchen Beara has a policy of not turning anyone away for financial reasons. Please contact scc-admin@dzogchenbeara.org to discuss flexible payment options or to request assistance from our spiritual care bursary fund.
URL:https://www.dzogchenbeara.org/retreat/facing-loss-healing-grief-september/
CATEGORIES:Onsite
ATTACH;FMTTYPE=image/jpeg:https://www.dzogchenbeara.org/wp-content/uploads/2025/12/flhg2-1200x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260918T193000
DTEND;TZID=Europe/Dublin:20260920T130000
DTSTAMP:20260528T170452
CREATED:20260316T124804Z
LAST-MODIFIED:20260316T124804Z
UID:10000102-1789759800-1789909200@www.dzogchenbeara.org
SUMMARY:More Than We Think - September
DESCRIPTION:More than we Think\nA Weekend Retreat to Explore the Mind and Heart  \nMeditation is far more than a relaxation technique. It has the power to transform the way we see ourselves\, others and the world around us. Meditation helps us connect more deeply with ourselves\, meet our emotions with greater awareness and love\, and find the resilience to meet anything with more presence\, awareness and spaciousness. \nWhether you are new to meditation or already have experience\, this weekend offers the chance to pause and discover your own inner landscape. Drawing on the Mahayana tradition of Tibetan Buddhism\, meditation is based on understanding that our minds are inherently clear and open. Wisdom\, compassion\, and inner peace are already within us—we simply need to uncover them. \nThrough regular practice\, we learn to be less dominated by external distractions and internal streams of thoughts. We discover a new way of meeting thoughts and emotions—with openness\, clarity\, and ease in every moment. \nLocation\nThe retreat will be held in our newly opened Temple\, which is a modern example of a traditional Tibetan monastery designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/more-than-we-think-september/
CATEGORIES:Onsite
ATTACH;FMTTYPE=image/jpeg:https://www.dzogchenbeara.org/wp-content/uploads/2026/03/Ian-Ives-2026-2000px-x-1300x-New-Website-Banners.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260921T080000
DTEND;TZID=Europe/Dublin:20260927T160000
DTSTAMP:20260528T170452
CREATED:20260115T112005Z
LAST-MODIFIED:20260320T170427Z
UID:10000097-1789977600-1790524800@www.dzogchenbeara.org
SUMMARY:Tendrel Nyesel Drupchö - September
DESCRIPTION:Tendrel Nyesel Drupchö\nFor Rigpa Sangha with a Guru Rinpoche Empowerment \nTendrel Nyesel is a cycle of teachings and practices revealed by Tertön Sogyal. It is known for creating auspicious circumstances by eliminating\, preventing and protecting against and transforming harm and conflict caused by misunderstanding and negative actions. It is one of the most powerful practices for bringing peace\, harmony and stability to our sangha and to the world. \nA Guru Rinpoche empowerment is required to do the actual sadhana practice. \nYou can join via live-streaming on Prajna if you are unable to attend in person. Streaming will be in English only. \nA detailed schedule  and link to Prajna will be posted closer to the date. \nMake a Donation \nMaking offerings is very much part of practices like this. This practice live-streaming is offered on a donation basis. We recommend €21 per day as a contribution to the offerings\, running the event and to make the streaming possible. You can make an offering online here (choose ‘Special Practices’).\nYou can dedicate your offering for you or for a loved one with an aspiration prayer online. All the names offered will be included in the practice.\nThank you for your generosity. \nThis weekend is an opportunity to learn a simple approach to meditation that is at once powerful and profound. We will also look at the benefits of the practice and its relevance to our everyday lives. \nLocation\nThe retreat will be held in our newly opened Temple\, which is a modern example of a traditional Tibetan monastery designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/tendrel-nyesel-drupcho-september/
CATEGORIES:Rigpa
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END:VEVENT
END:VCALENDAR