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X-WR-CALDESC:Events for Dzogchen Beara
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DTSTART;TZID=Europe/Dublin:20260213T193000
DTEND;TZID=Europe/Dublin:20260215T130000
DTSTAMP:20260606T113015
CREATED:20251218T104110Z
LAST-MODIFIED:20260116T135022Z
UID:10000012-1771011000-1771160400@www.dzogchenbeara.org
SUMMARY:Facing Loss\, Healing Grief - February
DESCRIPTION:Facing Loss\, Healing Grief\nRescheduled from November and fully booked \nGrief is a natural response to the ongoing loss we experience when someone close to us dies. In this retreat\, using meditation and reflections\, we will explore ways to be with our sorrow and to understand change and impermanence. \nThe shock of separation and bereavement is often accompanied by feelings of intense sadness\, distress or anger. Although we will never forget\, we can heal the pain of grief. \nThis workshop is not recommended for those whose loss is less than three months old or for anyone who might be pregnant. \nTo ensure the best support for all who attend ‘Facing Loss\, Healing Grief’ the number of places are restricted\, so please book early. \nContent\n\nExploring our relationship with our grief\nIdentifying things that make it harder to mourn our loss\nHealing Unfinished Business\nSmall Group Sharing\nLarger Group Support\nGuided meditations\nCreative expression including writing\nTime for rest\, gentle movement and enjoying nature\n\nHow to book Facing Loss Healing Grief\nThis retreat is fully booked\, to express interest or book an upcoming Facing Loss Healing Grief retreat\, please contact us on +353 (0) 27 73032. We are available from Monday to Friday during office hours. \nLocation\nThe retreat will be held in the Spiritual Care Centre meditation room\, a bright space with beautiful views. \nYou can sit on a chair or on a zafu cushion on the floor\, wherever you are comfortable. None of the sessions involve difficult postures or complicated techniques.
URL:https://www.dzogchenbeara.org/retreat/facing-loss-healing-grief-fully-booked/
CATEGORIES:Onsite
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260210T190000
DTEND;TZID=Europe/Dublin:20260210T203000
DTSTAMP:20260606T113015
CREATED:20251218T193237Z
LAST-MODIFIED:20260113T154107Z
UID:10000038-1770750000-1770755400@www.dzogchenbeara.org
SUMMARY:Mind at Ease – Online course - February
DESCRIPTION:Mind at Ease – 5 Week online Meditation Course\nMeditation as taught by the Buddha is something that can be practised by anyone\, of any age or background. It’s a process of coming to understand and know our mind\, and gives us the tools to learn to work with it. With meditation practice we can discover a profound peace that is always with us\, beneath the turbulence of all our thoughts and emotions. \nWho is this for?\nWhether a beginner or someone who has been meditating for a while\, this course will provide an experiential guidance in meditation and all the tools necessary to feel the benefit in every aspect of life. \nWhat to expect\nThe online sessions will include: \n\nInstruction\nGuided meditation\nDiscussion and sharing of our experience of meditation\nTime to reflect on how we can apply what we learn in our day-to-day life\nEncouragement to and advice on how to build up a habit of meditation\n\nCourse dates and times\nThis course will be held online through zoom on Tuesday evening from 7:00-8:30 pm. We look forward to seeing you online on the dates listed below. \n\nTuesday 10 February 2026\nTuesday 17 February 2026\nTuesday 24 February 2026\nTuesday 3 March 2026\nTuesday 10 March 2026\n\nWhat are people saying about this course?\n“Excellent course would thoroughly recommend it\, very expert facilitators good for beginners and refreshers“.\n– Helen
URL:https://www.dzogchenbeara.org/retreat/mind-at-ease-online/
CATEGORIES:Online
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260204T080000
DTEND;TZID=Europe/Dublin:20260223T170000
DTSTAMP:20260606T113015
CREATED:20251218T200318Z
LAST-MODIFIED:20260204T095334Z
UID:10000096-1770192000-1771866000@www.dzogchenbeara.org
SUMMARY:Rigpa Practice Intensives - February
DESCRIPTION:Rigpa Practice Intensives leading up to losar\nThe Rigpa sangha in Dzogchen Beara engages in intensive practices leading up to losar. \nYou can  make a donation to support these practices and dedicate your offering for yourself\, a loved one or a cause close to your heart. All dedication requests will be included in the practices. \nFor Rigpa students only\nYou are welcome to join these practices if you are a Rigpa student and you have the right empowerments and practice sadhanas. \nBook for free – add lunch if you wish\nIf you decide to join these practices\, we appreciate you making a booking online. There is no fee for registering for any of the practices. When booking\, first you will be asked to select which events you intend to join. Then you can choose to add community lunch and even add a donation to tsok. You can only book yourself on. \nProgramme\nRigdzin Düpa: Wednesday 4 February 9am to Friday 6 February 7 pm\nFrom Wednesday 4 February 8am to Friday 6 February 7pm we practice Rigdzin Düpa\, ‘The Gathering of Vidyadharas\,’ the inner lama practice from the Longchen Nyingtik\, the terma revelation of Jikmé Lingpa. You are welcome to participate if you have a Guru Rinpoche empowerment and are familiar with practicing sadhanas such as Tendrel Nyesel. \nUnpacking Yang Nying Pudri with Susan Browne February 10th   \nThe day before the Yang Nying Pudri drupchös commence in Dzogchen Beara (also online) and Lerab Ling\, Senior Practice Holder Susan Browne will give guidance on this practice live on zoom. Here is the Prajna link. \nYang Nying Pudri Drupchö: Wednesday 11 February 8am to Tuesday 17 February 4 pm \nYang Nying Pudri\, “The Razor of the Innermost Essence” is a terma revelation of Tertön Sogyal specifically for this time\, eliminates delusion\, negativity and spiritual pollution. Vajrakilaya\, who embodies the enlightened activity of all the buddhas manifesting in an extremely wrathful form\, subjugates the obstacles to spiritual development and peace in the world. \nPlease register on this page is you wish to join in person at Dzogchen Beara. \nYou can join the practices online via Prajna \nThe practice schedule can be found here \nRiwo Sangchö and Wang Du intensive: \nSaturday 21 9am to Monday 23 February 6.30pm\nRiwo Sangchö\, ‘The Mountain Smoke Offering’. This practice comes from the viewpoint of Dzogchen. It is really the best practice to remove obstacles and fulfil both temporary and long-term wishes. Practiced daily at Dzogchen Beara\, during this time we will accumulate a bit more each day. \nYou are welcome to participate if you have a Guru Rinpoche empowerment. \nWang Dü is an extraordinary prayer that brings within one’s power\, all phenomena in the entire universe\, while at its most powerful\, it bestows the ability to tame one’s mind. The practice of Wang Dü can also remove obstacles and enable one to influence ordinary adverse circumstances and transform them into positive ones. During this time we will focus on reciting this prayer as an assembly. \nMeals \nIf you wish you can book community lunch for the days of your choosing during this practice period. \nAccommodation \nLimited accommodation is available on-site\, please book accommodation separately.
URL:https://www.dzogchenbeara.org/retreat/rigpa-practice-intensives-february/
CATEGORIES:Onsite
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260122T193000
DTEND;TZID=Europe/Dublin:20260125T130000
DTSTAMP:20260606T113015
CREATED:20251218T195034Z
LAST-MODIFIED:20260109T131306Z
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SUMMARY:Ngöndro Practice Retreat - January
DESCRIPTION:Ngöndro Practice Retreat\nOpen to all Rigpa Sangha who have already received instructions on Ngöndro. \nThis retreat provides an opportunity for focused Ngöndro practice\, with support. The event is suitable for all who are engaging with the preliminary practices\, Ngöndro; whether you have just begun or have practiced for some time. \nThe focus is on each participant engaging in the practice through several sessions each day. There will be some guided practices\, as well as a daily check-in. \nIt is our heartfelt wish that all may avail of the opportunity to participate in this practice gathering. There is a small catering & admin fee applied to cover the costs of hosting the event. \nFinances should never be an obstacle to attending\, please contact info@dzogchenbeara.org if you have any queries.
URL:https://www.dzogchenbeara.org/retreat/ngondro-practice-retreat-january/
CATEGORIES:Onsite
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260116T193000
DTEND;TZID=Europe/Dublin:20260118T130000
DTSTAMP:20260606T113015
CREATED:20251218T094001Z
LAST-MODIFIED:20260112T100942Z
UID:10000010-1768591800-1768741200@www.dzogchenbeara.org
SUMMARY:The Essence of Meditation - January
DESCRIPTION:The Essence of Meditation\nHelpful and Practical Guidance on Meditation \nMeditation doesn’t have to be complicated or difficult. Many of us can feel we are doing something wrong if our mind is full of thoughts and distractions\, worries and feelings. At the beginning\, meditation is not about having an “empty” mind. If we can simply learn to stay present to all experience as it arises\, that is enough. That is meditation! \nAccording to the Buddhist teachings on meditation\, happiness depends entirely upon our mind and how it perceives\, so it is vital to take care and to become familiar with our mind. By gently practicing a simple method such as calm abiding (shamatha) meditation\, we pacify our scattered minds\, defuse our powerful emotions and overcome distraction. \nIf you want to attain perfect calmness in your meditation you should not be bothered by the various images you find in your mind. Let them come and let them go. Then they will be under control.\n– Suzuki Roshi \nOn this weekend retreat\, we will explore what meditation really is for you with the help of guided practices\, walking meditation and time for discussion and clarification. This retreat is suitable for everyone and no prior experience of meditation is needed. \nWho is this retreat for?\nThis retreat is for you if: \n\nYou are quite new to meditation and want to explore it in a retreat environment in a gentle way\nYou already have a meditation practice but would like to explore new methods or refresh your practice and understanding\nYou are curious about the centre and what we offer and would like to try a meditation retreat\nYou are interested in the relationship between the mind\, thoughts and emotions and how meditation can help\nYou would like to develop a simple practice you can do at home\n\nWhat to expect\n\nMeeting like minded people\nGuided reflections\, contemplative practices and mindful walking\nShort video clips with other relevant teachers\, talks\, practical resources\, group discussions and periods of silence\nTime for rest and relaxation\nEnjoying nature\n\nLocation\nThe retreat will be held in our Temple\, which is a modern example of a traditional Tibetan monastery designed to be an inspiring symbol of the Buddha’s teachings for our times. \nWhat people say about Essence of Meditation\n“Taking place in such a beautiful location\, “The Essence of Meditation” is a wonderful programme. The presenters are kind and gentle\, the instructions and meditations are well founded offering a programme that aptly reflects its title.”\n– John\, Psychologist \n“This was my first attempt at connecting with my mind to find out more about myself. I really loved the way it was guided by Mary and Derek. Will definitely come back. Dzogchen Beara and the people here have a magical vibe\, it touches you in so many ways”.\n– Tushar\, Consultant
URL:https://www.dzogchenbeara.org/retreat/essence-of-meditation/
CATEGORIES:Onsite
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260111T100000
DTEND;TZID=Europe/Dublin:20260111T120000
DTSTAMP:20260606T113015
CREATED:20251218T192439Z
LAST-MODIFIED:20260113T154656Z
UID:10000037-1768125600-1768132800@www.dzogchenbeara.org
SUMMARY:The Power of Intention – Online morning
DESCRIPTION:The Power of Intention – Online morning\nA Morning Of Reflection with Anne Sheehan \nTake some time out at the beginning of the New Year for a morning of guided reflection and contemplation and to make aspiration prayers. \nWhat do we really want? We often have wishes but are not always clear in articulating them for ourselves. What will help us\, not just now\, but in the long term? \nDuring this morning there will be time to explore the power of consciously setting intentions and to make note of our own personal aspirations. There will be time for guided reflection\, contemplation and small group interaction. Setting our intention at the beginning of any activity is very powerful\, so why not at the beginning of the year. \nWhat people say about the power of intention\n“Anne has a lovely gentle and wise approach and so easy to listen to. Thank you.” \n“This was a fantastic event. I discovered how intentions are powerful and that we can return to them always\, regardless of outcome”. – Claire\, Cork\, Ireland \n“The importance of setting (and reminding oneself) of intention in life is fundamental. This was an excellent event”. – Sam\, United Kingdom
URL:https://www.dzogchenbeara.org/retreat/the-power-of-intention-online/
CATEGORIES:Online
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