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DTSTART;TZID=Europe/Dublin:20260724T193000
DTEND;TZID=Europe/Dublin:20260726T130000
DTSTAMP:20260426T182020
CREATED:20251218T143419Z
LAST-MODIFIED:20260316T122412Z
UID:10000026-1784921400-1785070800@www.dzogchenbeara.org
SUMMARY:Facing Loss\, Healing Grief: For the Loss of a Child - July
DESCRIPTION:Facing Loss\, Healing Grief: For the Loss of a Child\nExclusively for parents grieving the death of a baby\, child\, or adult child\, through any circumstances\, this July we will be offering this special Facing Loss Healing Grief weekend. \nIn this retreat you will have a opportunity to: \n\nExplore our relationship with our grief\nIdentify things that make it harder to mourn our loss\nHeal Unfinished Business\nShare in Small Groups\nLarger Group Support\nTry Guided meditations\nExplore creative expression including writing\nHave time for rest\, gentle movement and enjoying nature\n\nGrief is a natural response to the ongoing loss we experience when someone close to us dies. The shock of separation for parents grieving the death of their child is often accompanied by feelings of intense sadness and distress. \nIn this retreat\, using meditation and reflections\, we will explore ways to be with our sorrow and to understand change and impermanence. \nAlthough we will never forget\, we can heal the pain of grief. This workshop is not recommended for those whose bereavement was less than three months ago or for anyone who might be pregnant. \nTo ensure the best support for all who attend ‘Facing Loss\, Healing Grief’ the number of places are restricted\, so please apply early. \nLocation\nThe retreat will be held in the Spiritual Care Centre meditation room\, a bright ecumenical space with beautiful views. \nYou can sit on a chair or on a zafu cushion on the floor\, wherever you are comfortable. None of the sessions involve difficult postures or complicated techniques. \nFee\nFee €310\nConcession €248 \nDzogchen Beara has a policy of not turning anyone away for financial reasons. Please contact scc-admin@dzogchenbeara.org to discuss flexible payment options or to request assistance from our spiritual care bursary fund.
URL:https://www.dzogchenbeara.org/retreat/facing-loss-healing-grief-for-the-loss-of-a-child-july/
CATEGORIES:Onsite
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260731T193000
DTEND;TZID=Europe/Dublin:20260805T130000
DTSTAMP:20260426T182020
CREATED:20260228T153558Z
LAST-MODIFIED:20260323T155137Z
UID:10000100-1785526200-1785934800@www.dzogchenbeara.org
SUMMARY:Dzigar Kongtrul Rinpoche - July
DESCRIPTION:Dzigar Kongtrul Rinpoche\nThree Roots Abhisheka and Drupcho \nIt is with great joy and gratitude that we announce Venerable Dzigar Kongtrul Rinpoche’s visit to Ireland this summer. \nOn July 31st\, August 1st and 2nd\, Rinpoche will bestow the Rigdzin Dupa\, Rangjung Peme Nyingtik\, and Dechen Gyalmo abhishekas at the Temple at Dzogchen Beara. \nFollowing the empowerments\, Rinpoche will preside over the Rangjung Peme Nyingtik drupcho from the 3rd to the 5th of August. \nOn Site Accommodation \nAll our on site accommodation is now full. See below for more local options. \nOther Local accommodation \nIf Dzogchen Beara’s accommodation is fully booked and you still want to attend\, consider booking local accommodation. \nOverview of local accommodation \nLocation\nThe event will be held in our newly opened Temple\, which is a modern example of a traditional Tibetan monastery designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/dzigar-kongtrul-rinpoche-july/
CATEGORIES:Rigpa
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260807T193000
DTEND;TZID=Europe/Dublin:20260809T130000
DTSTAMP:20260426T182020
CREATED:20251218T150526Z
LAST-MODIFIED:20251219T104240Z
UID:10000028-1786131000-1786280400@www.dzogchenbeara.org
SUMMARY:The Essence of Meditation - August
DESCRIPTION:The Essence of Meditation\nHelpful and Practical Guidance on Meditation \nMeditation doesn’t have to be complicated or difficult. Many of us can feel we are doing something wrong if our mind is full of thoughts and distractions\, worries and feelings. At the beginning\, meditation is not about having an “empty” mind. If we can simply learn to stay present to all experience as it arises\, that is enough. That is meditation! \nAccording to the Buddhist teachings on meditation\, happiness depends entirely upon our mind and how it perceives\, so it is vital to take care and to become familiar with our mind. By gently practicing a simple method such as calm abiding (shamatha) meditation\, we pacify our scattered minds\, defuse our powerful emotions and overcome distraction. \nIf you want to attain perfect calmness in your meditation you should not be bothered by the various images you find in your mind. Let them come and let them go. Then they will be under control.\n– Suzuki Roshi \nOn this weekend retreat\, we will explore what meditation really is for you with the help of guided practices\, walking meditation and time for discussion and clarification. This retreat is suitable for everyone and no prior experience of meditation is needed. \nWho is this retreat for?\nThis retreat is for you if: \n\nYou are quite new to meditation and want to explore it in a retreat environment in a gentle way\nYou already have a meditation practice but would like to explore new methods or refresh your practice and understanding\nYou are curious about the centre and what we offer and would like to try a meditation retreat\nYou are interested in the relationship between the mind\, thoughts and emotions and how meditation can help\nYou would like to develop a simple practice you can do at home\n\nWhat to expect\n\nMeeting like minded people\nGuided reflections\, contemplative practices and mindful walking\nShort video clips with other relevant teachers\, talks\, practical resources\, group discussions and periods of silence\nTime for rest and relaxation\nEnjoying nature\n\nLocation\nThe retreat will be held in our Temple\, which is a modern example of a traditional Tibetan monastery designed to be an inspiring symbol of the Buddha’s teachings for our times. \nWhat people say about Essence of Meditation\n“Taking place in such a beautiful location\, “The Essence of Meditation” is a wonderful programme. The presenters are kind and gentle\, the instructions and meditations are well founded offering a programme that aptly reflects its title.”\n– John\, Psychologist \n“This was my first attempt at connecting with my mind to find out more about myself. I really loved the way it was guided by Mary and Derek. Will definitely come back. Dzogchen Beara and the people here have a magical vibe\, it touches you in so many ways”.\n– Tushar\, Consultant
URL:https://www.dzogchenbeara.org/retreat/the-essence-of-meditation-august/
CATEGORIES:Onsite
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260821T193000
DTEND;TZID=Europe/Dublin:20260823T130000
DTSTAMP:20260426T182020
CREATED:20260424T135244Z
LAST-MODIFIED:20260424T135244Z
UID:10000180-1787340600-1787490000@www.dzogchenbeara.org
SUMMARY:Awake
DESCRIPTION:Awake\nMeditation Retreat \nFor beginners and anyone who likes to give their meditation practice a boost. \nThe summer break is a great time to make a fresh start. Meditation is a down-to-earth and practical resource. It helps us stay sane\, feel more in touch with ourselves\, connected with others and awake in our lives. \nThis restorative meditation retreat focuses on how we can better deal with anxiety\, stress and distractions\, and stay more grounded\, spacious and kind. \nEach day will include: \n\nShort teachings and discussions\nSitting and walking meditations\nPeriods of silence\nGentle mindfulness movements\nTime for rest and relaxation\n\nThere is the possibility of personal interviews to clarify practice questions. After the retreat\, participants will receive recorded meditations to inspire their meditation practice at home. \nLocation\nThe retreat will be held in our Temple\, which is a modern example of a traditional Tibetan monastery designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/awake/
CATEGORIES:Onsite
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260904T193000
DTEND;TZID=Europe/Dublin:20260906T130000
DTSTAMP:20260426T182020
CREATED:20260331T082353Z
LAST-MODIFIED:20260331T082353Z
UID:10000177-1788550200-1788699600@www.dzogchenbeara.org
SUMMARY:Steps to Freedom
DESCRIPTION:Steps to Freedom\nYou may have attended a meditation course or retreat and have a daily meditation practice\, which is wonderful. But do you know that you can progress further and go deeper into learning how to transform unhelpful negative thoughts and emotions? The essence of all Buddhist teachings is to arrive at lasting peace and happiness through transforming the mind. You can free yourself. \nDuring this weekend\, the progression of steps on the Buddhist path will be outlined in a very essential\, experiential\, and understandable way. The Buddhist path begins and ends with meditation\, which will be the foundation of our practices during the weekend. The different stages in training in love and compassion will be outlined together with a selection of guided practices. \nWe will look at what is meant by ego\, the view of interdependence\, and karma. Understanding the mind and its nature is a crucial part of the path. We will also explore how we can purify and transform our minds\, embody wisdom and compassion and what enlightenment and freedom mean. Emphasis is placed on applying these Buddhist principles and practices to our own mind\, habits and emotions in a way that brings benefit to all areas of our lives. \nIn the spirit of the Buddha\, individuals are encouraged to question\, clarify\, explore and test the teachings and practices until they arrive at a personal conviction. There will be time for exploring the topics\, small group discussions\, guided meditations and contemplations\, and as well as seeing how to continue afterwards. \nThis event is suitable for those who have already attended a weekend retreat or course on meditation or loving-kindness and compassion. \n“I would absolutely recommend Anne and Susan’s retreat. Their pacing\, knowledge as well as how they explained and conveyed everything was really helpful. I am so glad I came.” Mel \nDonation Based Events \nWe are offering this retreat on the basis of Dāna (Generosity) as it’s our heartfelt wish that finances should not be a barrier for people wishing to attend events – so for this event we charge only to cover basic catering & administration costs. \nYou are invited to make a financial offering according to your means\, to help cover the costs of hosting the retreat and to ensure that such events continue into the future\, but there is no obligation. \nDzogchen Beara is a not-for-profit charity and all of our income goes directly to supporting the Dharma and all who benefit from the Centre. \nLocation\nThe retreat will be held in the Dzogchen Beara Temple. With expansive views across the bay\, the temple is a modern example of a traditional Tibetan monastery\, a form of architecture designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/steps-to-freedom/
CATEGORIES:Onsite
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260911T193000
DTEND;TZID=Europe/Dublin:20260913T130000
DTSTAMP:20260426T182020
CREATED:20251218T151618Z
LAST-MODIFIED:20260119T135712Z
UID:10000029-1789155000-1789304400@www.dzogchenbeara.org
SUMMARY:Facing Loss\, Healing Grief - September
DESCRIPTION:Facing Loss\, Healing Grief\nGrief is a natural response to the ongoing loss we experience when someone close to us dies. In this retreat\, using meditation and reflections\, we will explore ways to be with our sorrow and to understand change and impermanence. \nThe shock of separation and bereavement is often accompanied by feelings of intense sadness\, distress or anger. Although we will never forget\, we can heal the pain of grief. \nThis workshop is not recommended for those whose loss is less than three months old or for anyone who might be pregnant. \nTo ensure the best support for all who attend ‘Facing Loss\, Healing Grief’ the number of places are restricted\, so please book early. \nContent\n\nExploring our relationship with our grief\nIdentifying things that make it harder to mourn our loss\nHealing Unfinished Business\nSmall Group Sharing\nLarger Group Support\nGuided meditations\nCreative expression including writing\nTime for rest\, gentle movement and enjoying nature\n\nLocation\nThe retreat will be held in the Spiritual Care Centre meditation room\, a bright ecumenical space with beautiful views. \nYou can sit on a chair or on a zafu cushion on the floor\, wherever you are comfortable. None of the sessions involve difficult postures or complicated techniques. \nFee\nFee €310\nConcession €248 \nDzogchen Beara has a policy of not turning anyone away for financial reasons. Please contact scc-admin@dzogchenbeara.org to discuss flexible payment options or to request assistance from our spiritual care bursary fund.
URL:https://www.dzogchenbeara.org/retreat/facing-loss-healing-grief-september/
CATEGORIES:Onsite
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260918T193000
DTEND;TZID=Europe/Dublin:20260920T130000
DTSTAMP:20260426T182020
CREATED:20260316T124804Z
LAST-MODIFIED:20260316T124804Z
UID:10000102-1789759800-1789909200@www.dzogchenbeara.org
SUMMARY:More Than We Think - September
DESCRIPTION:More than we Think\nA Weekend Retreat to Explore the Mind and Heart  \nMeditation is far more than a relaxation technique. It has the power to transform the way we see ourselves\, others and the world around us. Meditation helps us connect more deeply with ourselves\, meet our emotions with greater awareness and love\, and find the resilience to meet anything with more presence\, awareness and spaciousness. \nWhether you are new to meditation or already have experience\, this weekend offers the chance to pause and discover your own inner landscape. Drawing on the Mahayana tradition of Tibetan Buddhism\, meditation is based on understanding that our minds are inherently clear and open. Wisdom\, compassion\, and inner peace are already within us—we simply need to uncover them. \nThrough regular practice\, we learn to be less dominated by external distractions and internal streams of thoughts. We discover a new way of meeting thoughts and emotions—with openness\, clarity\, and ease in every moment. \nLocation\nThe retreat will be held in our newly opened Temple\, which is a modern example of a traditional Tibetan monastery designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/more-than-we-think-september/
CATEGORIES:Onsite
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20260921T080000
DTEND;TZID=Europe/Dublin:20260927T160000
DTSTAMP:20260426T182020
CREATED:20260115T112005Z
LAST-MODIFIED:20260320T170427Z
UID:10000097-1789977600-1790524800@www.dzogchenbeara.org
SUMMARY:Tendrel Nyesel Drupchö - September
DESCRIPTION:Tendrel Nyesel Drupchö\nFor Rigpa Sangha with a Guru Rinpoche Empowerment \nTendrel Nyesel is a cycle of teachings and practices revealed by Tertön Sogyal. It is known for creating auspicious circumstances by eliminating\, preventing and protecting against and transforming harm and conflict caused by misunderstanding and negative actions. It is one of the most powerful practices for bringing peace\, harmony and stability to our sangha and to the world. \nA Guru Rinpoche empowerment is required to do the actual sadhana practice. \nYou can join via live-streaming on Prajna if you are unable to attend in person. Streaming will be in English only. \nA detailed schedule  and link to Prajna will be posted closer to the date. \nMake a Donation \nMaking offerings is very much part of practices like this. This practice live-streaming is offered on a donation basis. We recommend €21 per day as a contribution to the offerings\, running the event and to make the streaming possible. You can make an offering online here (choose ‘Special Practices’).\nYou can dedicate your offering for you or for a loved one with an aspiration prayer online. All the names offered will be included in the practice.\nThank you for your generosity. \nThis weekend is an opportunity to learn a simple approach to meditation that is at once powerful and profound. We will also look at the benefits of the practice and its relevance to our everyday lives. \nLocation\nThe retreat will be held in our newly opened Temple\, which is a modern example of a traditional Tibetan monastery designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/tendrel-nyesel-drupcho-september/
CATEGORIES:Rigpa
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DTSTART;TZID=Europe/Dublin:20260930T200000
DTEND;TZID=Europe/Dublin:20261004T133000
DTSTAMP:20260426T182020
CREATED:20251218T152707Z
LAST-MODIFIED:20251218T153200Z
UID:10000030-1790798400-1791120600@www.dzogchenbeara.org
SUMMARY:Deep Listening Intensive - September
DESCRIPTION:Deep Listening Intensive\nTransforming Communication at all Levels\nWednesday 30 September\, 8pm to Sunday 4 October\, 1:30pm \nDeep Listening is a complete practical training using the transformational method of Awareness Centred Deep Listening Training founded by Rosamund Oliver\, which harnesses the life-changing potential of bringing simple awareness to listening. \nParticipants will find that this course complements their existing communication skills as they personally experience the ability of the natural listening mind to hold a safe listening container. \nParticipants gain information about their own way of listening through a variety of interactive situations designed to reflect what is truly happening in listening. This approach is suitable for communicating with people from all walks of life and in all types of setting and team working. Appreciating our different ways of communication is central to this method. \nTopics covered during the course\nDeep Listening Training is designed to deepen participant’s capacity for listening at all levels of communication in work or clinical settings using specific practical tools. The following areas are addressed: \n\nThe three core skills of Embodied Awareness\, Supportive Presence and Generating Compassion\nExtending awareness of what arises in the listening\, both spoken and unspoken.\nApplying evidence-based contemplative practices to support effective communication.\nGenerating compassionate\, embodied listening to build greater resilience for the listener\, with less exhaustion and burnout.\n Enhanced ways of self-reflective listening\, as part of self-discovery and self- supervision.\nIntegration of this method back into work and life\n\nTraining methods used\n\nExperiential and interactive sessions\nGuided reflections and contemplations\nA variety of specially designed listening exercises.\nShort topical presentations with time for questions and discussion.\nPractical ways of integrating methods in listening situations.\nInteractive group work with both large and small groups.\nJournaling. Time for self-reflection\, integration\, and personal work.\n\nWho is this training for?\nAs basic listening skills are not covered\, this course is designed for people who already have experience of using listening as an essential part of their work or life activity. This is an experiential training and numbers are limited. Places are in high demand so immediate booking is advised. \nWhat people say about Deep Listening Intensive\n“Thank you sincerely. This was the most helpful course I have ever done -twice!”.\n– Deborah\, Therapist \nLocation\nThe retreat will be held in the Dzogchen Beara Temple. With expansive views across the bay\, the temple is a modern example of a traditional Tibetan monastery\, a form of architecture designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/deep-listening-intensive-september/
CATEGORIES:Onsite
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DTSTART;TZID=Europe/Dublin:20261009T110000
DTEND;TZID=Europe/Dublin:20261011T130000
DTSTAMP:20260426T182020
CREATED:20251218T172618Z
LAST-MODIFIED:20251218T173651Z
UID:10000031-1791543600-1791723600@www.dzogchenbeara.org
SUMMARY:Mountain Stream Practice - October
DESCRIPTION:Mountain Stream Practice\nKum Nye Tibetan Yoga and Meditation – Suitable for Beginners \nIn this retreat we will experience how through movement we can discover a greater stillness – and how in that stillness we come alive. \nBased on traditional Tibetan healing practices\, and suitable for all ages and fitness levels\, Kum Nye’s movement and breathing exercises restore the body’s natural rhythms and calm the mind. \nThrough presentations\, reflections and guided practice we will explore what it means – and feels like – to “find your flow” both in meditation and in everyday life. \nWhat Mountain Stream Practice is\n\nA very effective gateway to meditation for beginners\, while for more seasoned  practitioners it will be an opportunity to deepen their practice\nBy calming the restless flow of thoughts and opening our senses we can fully appreciate the natural environment – what better place to be than Dzogchen Beara!\nPractising ways to integrate meditative awareness in our everyday life.\n\nWhat people say about Mountain Stream Practice\n“Kum Nye is new to me and I am enthralled at it’s application and benefits. To intersperse the sitting meditation and Kum Nye exercises is a real plus plus!”\n– Marie \n“I’ve really taken to the Kum Nye and grateful to have been introduced to its gentle and powerful ways”\n– Gabriella \n“Thanks for the great Kum Nye exercises… I was very taken by their simplicity and effectiveness.”\n– Maria \nLocation\nThe retreat will be held in our Temple\, which is a modern example of a traditional Tibetan monastery designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/mountain-stream-practice-october/
CATEGORIES:Onsite
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261013T150000
DTEND;TZID=Europe/Dublin:20261018T130000
DTSTAMP:20260426T182020
CREATED:20251218T174846Z
LAST-MODIFIED:20260131T094918Z
UID:10000032-1791903600-1792328400@www.dzogchenbeara.org
SUMMARY:Authentic Presence Immersion - October
DESCRIPTION:Authentic Presence Immersion\nTraining in the Contemplative-based Approach to End-of-Life Care \nSkills training in the contemplative-based approach to end-of-life care for health and social care professionals\, spiritual care providers\, doulas and volunteers. \n\nHow can I prevent becoming overwhelmed by the loss I witness?\nHow do I stay present without losing my own sense of well-being?\nHow do I speak about death and address deeper fears and concerns with patients and families?\n\nPresence\, compassion and skilled expertise are critical in offering comfort and support for dying patients. Authentic Presence Immersion is an experiential training in contemplative-based end-of-life care. The training offers participants the space and the opportunity to strengthen their inner balance and enhance their skills and knowledge serving the dying. It explores the deeper dimension of living\, dying\, caregiving and spiritual care by bringing together the practical knowledge of today’s palliative care environments with the contemplative methods of mindfulness\, compassion and awareness. \nLed by a team of experienced health and social care professionals\, spiritual providers and meditation teachers from Ireland and Europe. \nAuthentic Presence Immersion employs a variety of learning modalities\, including individual\, group and interactive work\, as well as presentations. \nApply and integrate contemplative tools and resources\nThrough learning how to apply and integrate contemplative tools and resources\, participants will learn to: \n\nCultivate greater mindful awareness and manage their responses\nPractice self-compassion in the day-to-day encounters with experiences of suffering and mortality and sustain compassionate intention\nEnhance their competencies and skills and increase trust and confidence in their own inner wisdom\nEmbody authentic presence\n\nFacilitating a dying person’s process\nParticipants will learn how to facilitate a dying person’s process towards: \n\nUnderstanding and transforming suffering\nExperiencing a genuine connection with others and healing relationships\nFinding meaning in life\, illness\, and dying\nFinding a source of comfort or peace\n\nTopics that will be covered\nContemplative Practice & Contemplative Care \nIntroduction to the contemplative care model of authentic presence\nPractising self-care and self-compassion during challenging times: contemplative resources for building resilience and connecting with our sources of joy\,\nSpirituality and purpose\nSustaining a compassionate attitude and cultivating authentic presence in therapeutic relationships\nDealing with the realities of suffering\, grief and mortality\nCreating a peaceful environment in different settings\nCaregiving as a spiritual and contemplative practice \nTraining in Contemplative Listening and Communication \nExtensive training in the model of ‘Contemplative Listening and Communication’ and its practical applications working with patients\, families and staff\n‘Council’ – a listening model for family and bereavement support and team meetings \nAssessing and responding to the needs of the dying  \nIdentifying and addressing practical\, psycho-social and spiritual needs\nManaging complex care situations\nHealing relationships and methods for resolving unfinished business\nAddressing the deeper dimensions of the dying process\nRecognizing and addressing spiritual pain\nSupporting patients and families to prepare for death and saying good-bye \nBereavement \nUnderstanding the process of bereavement and the spiritual dimension of bereavement \nWatch this video and be inspired\n \nCertification\nThe Immersion module is part of the Certificate in Contemplative End-of-Life Care offered by Authentic Presence Program US. The course has enjoyed great success in the USA for the past 20 years. It is the third time it is held at Dzogchen Beara Meditation Centre. The module can be taken as a stand-alone or part of the Certificate. \nFor more information you can visit authentic-presence.org or send an email to usa@authentic-presence.org. \nLocation\nThe training will be held at the Spiritual Care Centre at Dzogchen Beara\, West Cork\, Ireland. Dzogchen Beara is known for its breathtaking beauty and spectacular views. Nearly everyone who has come to visit has commented on the healing power of the natural environment and the pervasive atmosphere of deep peace and tranquility. There couldn’t be a better place for the immersive experience of this training. \nDzogchen Beara Meditation Centre is a 2 – 2.5 hours drive from the Cork\, Kerry and Shannon airports which offer international flights. \nApply Now\nIf you are interested in participating in this training\, you are requested to please complete this Application Form. Please use this document to help prepare and gather your responses.
URL:https://www.dzogchenbeara.org/retreat/authentic-presence-immersion-october/
CATEGORIES:Onsite
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DTSTART;TZID=Europe/Dublin:20261103T110000
DTEND;TZID=Europe/Dublin:20261105T130000
DTSTAMP:20260426T182020
CREATED:20251218T180936Z
LAST-MODIFIED:20251218T181227Z
UID:10000033-1793703600-1793883600@www.dzogchenbeara.org
SUMMARY:Mind\, Body & Spirit - November
DESCRIPTION:Mind\, Body & Spirit\nA Self-Care Retreat for Family Carers and Care Professionals\nAttending to our own needs and wellbeing can be hard while caring for others. This retreat invites family carers and care professionals to take time away\, reconnect with themselves and nourish mind\, body and spirit. \nWe offer this retreat on the basis of Dāna (Generosity) as it is our heartfelt wish that our programme is easily accessible\, and we are aware of the stress and difficult times all those who are caring for others are experiencing. \nMind\, Body and Spirit offers you the space to experience the healing power of mindfulness and self-compassion practices. The retreat also includes Kum Nye – gentle movement and breathing exercises – suitable for all ages and fitness levels – that restore the body’s natural rhythms and calm the mind. \nEach day will include guided meditations\, Kum Nye (tibetan yoga)\, short talks & discussions as well as periods of silence to allow you to fully relax into the retreat. \n\nThe spacious schedule allows time to be in nature\, to rest and to enjoy nourishing meals together.\nThe retreat will be held at the Spiritual Care Centre and is limited to 16 people. Participants are encouraged to book early.\nThe retreat is suitable for both newcomers to meditation and more experienced meditation practitioners.\n\nPay a catering fee only\nThere is a catering fee of € 100 to cover your meals (two course vegetarian lunches\, with soup and bread in the evenings\, and tea and coffees from Tuesday to Thursday). \nDzogchen Beara is a not-for-profit charity and all of our income goes directly to supporting the Dharma (Buddhist teachings) and all who benefit from the Spiritual Care Centre. When you book\, please consider making a donation. \nWhat people say about Mind\, Body and Spirit\n“Having worked as a therapist for the last 12 years\, I know the importance of self-care. Working non-stop through Covid left me feeling depleted\, however\,  having spent three days on a retreat for professional carers\, I feel so nourished cared for and replenished. An amazing place run by amazing people. A must do for anyone needing respite or renewal”.\n– Niamh Connolly\, Psychotherapist \nLocation\nThe retreat will be held in the clifftop shrine room of the Spiritual Care Centre\, with floor-to-ceiling windows offering spectacular ocean views.
URL:https://www.dzogchenbeara.org/retreat/mind-body-spirit-november/
CATEGORIES:Onsite
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261113T193000
DTEND;TZID=Europe/Dublin:20261115T130000
DTSTAMP:20260426T182020
CREATED:20251218T182001Z
LAST-MODIFIED:20260320T171200Z
UID:10000034-1794598200-1794747600@www.dzogchenbeara.org
SUMMARY:Facing Loss Healing Grief - November
DESCRIPTION:Facing Loss\, Healing Grief\nGrief is a natural response to the ongoing loss we experience when someone close to us dies. In this retreat\, using meditation and reflections\, we will explore ways to be with our sorrow and to understand change and impermanence. \nThe shock of separation and bereavement is often accompanied by feelings of intense sadness\, distress or anger. Although we will never forget\, we can heal the pain of grief. \nThis workshop is not recommended for those whose loss is less than three months old or for anyone who might be pregnant. \nTo ensure the best support for all who attend ‘Facing Loss\, Healing Grief’ the number of places are restricted\, so please book early. \nContent\n\nExploring our relationship with our grief\nIdentifying things that make it harder to mourn our loss\nHealing Unfinished Business\nSmall Group Sharing\nLarger Group Support\nGuided meditations\nCreative expression including writing\nTime for rest\, gentle movement and enjoying nature\n\nLocation\nThe retreat will be held in the Spiritual Care Centre meditation room\, a bright ecumenical space with beautiful views. \nYou can sit on a chair or on a zafu cushion on the floor\, wherever you are comfortable. None of the sessions involve difficult postures or complicated techniques. \nFee\nFee €310\nConcession €248 \nDzogchen Beara has a policy of not turning anyone away for financial reasons. Please contact scc-admin@dzogchenbeara.org to discuss flexible payment options or to request assistance from our spiritual care bursary fund.
URL:https://www.dzogchenbeara.org/retreat/facing-loss-healing-grief-november/
CATEGORIES:Onsite
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261127T110000
DTEND;TZID=Europe/Dublin:20261203T130000
DTSTAMP:20260426T182020
CREATED:20251218T184048Z
LAST-MODIFIED:20251218T185016Z
UID:10000035-1795777200-1796302800@www.dzogchenbeara.org
SUMMARY:Natural Great Peace Week - November
DESCRIPTION:Natural Great Peace\nThis retreat is specifically designed for those with some experience of meditation\, willing to commit to an intensive practice retreat including several days in silence. \nPractising meditation in a retreat environment is a special opportunity to refine our practice\, enhance our understanding and simply enjoy a taste of the peace of mind and deep sense of well being that meditation brings. \nThe retreat will include: \n\nIn-depth meditation instruction based on the Tibetan Buddhist tradition\nGuidance & clarification through questions/answers with experienced meditation instructors\nInspirational video teachings on meditation by leading contemporary teachers\nExtended periods of meditation (about 4 hours per day)\nWalking meditation\nSessions focusing on how to integrate our practice in daily life\,\nDaily Loving Kindness practice.\n\nAlso included are optional Kum Nye (Tibetan Yoga) sessions led by Matt Padwick\, to energise and harmonise mind and body. \nWhat is Kum Nye?\nSuitable for people of all ages and fitness levels\, Kum Nye eases the physical body and calms the mind and emotions. It was practiced in Tibet as a preliminary to meditation and other advanced yogic practices. The breathing\, postures and movement exercises enable us to sit for longer periods of time in a relaxing way\, and help us to develop mental concentration in a spirit of openness. \nTypical Daily Schedule\nPlease note that much of the retreat is conducted in silence. \n7.15 – 8.00 am Silent meditation\n8.00 – 9.00 am Break\n9.00 – 9.45 Kum Nye Tibetan yoga\n10.00 – 11.00 am Meditation\n11.00 – 11.30 am Tea Break\n11.30 – 1:15 pm Session including walking meditation\n1.15 – 3.15 pm Lunch\n3.15 – 4.00 pm [optional] Facilitated small-group check-in\n4.00 – 4.30 pm Tea Break\n4.30 – 6:00 pm Session\n6.00 – 7.00 pm Supper\n7.00 – 7.45 pm Guided Loving Kindness meditation \nThis is a 7-day retreat\, please register only if you can attend the full week. \nWhat people say about Natural Great Peace\n“Thank you to all the staff and volunteers\, this retreat has changed my life.”\n– Aishling \nDonation Based Events\nWe are offering this retreat on the basis of Dāna (Generosity) as it’s our heartfelt wish that finances should not be a barrier for people wishing to attend events – so for this event we do not set a retreat fee and charge only to cover catering costs. \nYou are invited to make a financial offering according to your means\, to help cover the costs of hosting the retreat and to ensure that such events continue into the future\, but there is no obligation. \nDzogchen Beara is a not-for-profit charity and all of our income goes directly to supporting the Dharma and all who benefit from the Centre. \nLocation\nThe retreat will be held in the Dzogchen Beara Temple. With expansive views across the bay\, the temple is a modern example of a traditional Tibetan monastery\, a form of architecture designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/natural-great-peace-november/
CATEGORIES:Onsite
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20261204T193000
DTEND;TZID=Europe/Dublin:20261206T130000
DTSTAMP:20260426T182020
CREATED:20251218T185447Z
LAST-MODIFIED:20260109T133246Z
UID:10000036-1796412600-1796562000@www.dzogchenbeara.org
SUMMARY:Finding Peace - December
DESCRIPTION:Finding Peace\nLearn How to Meditate and Bring its Benefit into Daily Life \nA complete introduction to meditation and bringing the benefit of our practice into daily life. Suitable for beginners and for those with some background in meditation. \nContent\n\nIntroductory explanations on meditation and how to practice it.\nGuided meditations\nInteractive exercises\nOpportunities for questions and clarification\nTime for rest\, relaxation and enjoying nature\n\nMeditation offers us relaxation and freedom from stress\, but it is much more than this. In the stillness and quietness of meditation the effortless peace of our innermost nature is revealed. \nThis weekend is an opportunity to learn a simple approach to meditation that is at once powerful and profound. We will also look at the benefits of the practice and its relevance to our everyday lives. \nLocation\nThe retreat will be held in our newly opened Temple\, which is a modern example of a traditional Tibetan monastery designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/finding-peace-december/
CATEGORIES:Onsite
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BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20270220T190000
DTEND;TZID=Europe/Dublin:20270227T130000
DTSTAMP:20260426T182020
CREATED:20251218T105625Z
LAST-MODIFIED:20260227T091913Z
UID:10000013-1803150000-1803733200@www.dzogchenbeara.org
SUMMARY:Loving Kindness Week - February
DESCRIPTION:Loving Kindness Week\nDiscovering the True Nature of Love \nWhen our hearts and minds are filled with love we naturally experience happiness and well-being\, yet many of us feel a poverty of love\, which we may experience as either feeling unloved or not being able to love others as fully as we would wish. \nLoving Kindness meditation is a method that helps us to develop unconditional love\, starting with developing a healthy and loving relationship with ourselves and then extending out into all our relationships and ultimately to all beings. \nSome experience with meditation would be supportive for this retreat which includes several days with periods of silence. \nContent\n\nWays to evoke the natural love we all have within us\nLearning to be our own best friend\nWhat does it mean to have love for those we have difficulty with\nProviding an effective methodology in the form of Loving kindness meditation\nMoving toward a universal love while also treasuring our near and dear ones\nShowing how this meditation can be transformative in our daily life even in the most mundane or challenging situations\n\nDonation Based Events \nWe are offering this retreat on the basis of Dāna (Generosity) as it’s our heartfelt wish that finances should not be a barrier for people wishing to attend events – so for this event we do not set a retreat fee and charge only to cover catering and admin costs. You are invited to make a financial offering according to your means\, to help cover the costs of hosting the retreat and to ensure that such events continue into the future\, but there is no obligation. Dzogchen Beara is a not-for-profit charity and all of our income goes directly to supporting the Dharma and all who benefit from the Centre. \nWhat people say about our Loving Kindness Week\n“This has been a heart opening\, expansive week. I feel different than I did seven days ago\, in a great way. Can’t wait to come back next year.”\n– Ciara \nLocation\nThe retreat will be held in our newly opened Temple\, which is a modern example of a traditional Tibetan monastery designed to be an inspiring symbol of the Buddha’s teachings for our times. \nFee\nA catering and admin fee of €310 applies to this event. Please consider making a donation as part of your booking to help us continue to help others.
URL:https://www.dzogchenbeara.org/retreat/loving-kindness-week/
CATEGORIES:Onsite
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