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DTSTART;TZID=Europe/Dublin:20260821T193000
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UID:10000180-1787340600-1787490000@www.dzogchenbeara.org
SUMMARY:Awake
DESCRIPTION:Awake\nMeditation Retreat \nFor beginners and anyone who likes to give their meditation practice a boost. \nThe summer break is a great time to make a fresh start. Meditation is a down-to-earth and practical resource. It helps us stay sane\, feel more in touch with ourselves\, connected with others and awake in our lives. \nThis restorative meditation retreat focuses on how we can better deal with anxiety\, stress and distractions\, and stay more grounded\, spacious and kind. \nEach day will include: \n\nShort teachings and discussions\nSitting and walking meditations\nPeriods of silence\nGentle mindfulness movements\nTime for rest and relaxation\n\nThere is the possibility of personal interviews to clarify practice questions. After the retreat\, participants will receive recorded meditations to inspire their meditation practice at home. \nLocation\nThe retreat will be held in our Temple\, which is a modern example of a traditional Tibetan monastery designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/awake/
CATEGORIES:Onsite
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DTSTART;TZID=Europe/Dublin:20261013T150000
DTEND;TZID=Europe/Dublin:20261018T130000
DTSTAMP:20260627T012033
CREATED:20251218T174846Z
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SUMMARY:Authentic Presence Immersion - October
DESCRIPTION:Authentic Presence Immersion\nTraining in the Contemplative-based Approach to End-of-Life Care \nSkills training in the contemplative-based approach to end-of-life care for health and social care professionals\, spiritual care providers\, doulas and volunteers. \n\nHow can I prevent becoming overwhelmed by the loss I witness?\nHow do I stay present without losing my own sense of well-being?\nHow do I speak about death and address deeper fears and concerns with patients and families?\n\nPresence\, compassion and skilled expertise are critical in offering comfort and support for dying patients. Authentic Presence Immersion is an experiential training in contemplative-based end-of-life care. The training offers participants the space and the opportunity to strengthen their inner balance and enhance their skills and knowledge serving the dying. It explores the deeper dimension of living\, dying\, caregiving and spiritual care by bringing together the practical knowledge of today’s palliative care environments with the contemplative methods of mindfulness\, compassion and awareness. \nLed by a team of experienced health and social care professionals\, spiritual providers and meditation teachers from Ireland and Europe. \nAuthentic Presence Immersion employs a variety of learning modalities\, including individual\, group and interactive work\, as well as presentations. \nApply and integrate contemplative tools and resources\nThrough learning how to apply and integrate contemplative tools and resources\, participants will learn to: \n\nCultivate greater mindful awareness and manage their responses\nPractice self-compassion in the day-to-day encounters with experiences of suffering and mortality and sustain compassionate intention\nEnhance their competencies and skills and increase trust and confidence in their own inner wisdom\nEmbody authentic presence\n\nFacilitating a dying person’s process\nParticipants will learn how to facilitate a dying person’s process towards: \n\nUnderstanding and transforming suffering\nExperiencing a genuine connection with others and healing relationships\nFinding meaning in life\, illness\, and dying\nFinding a source of comfort or peace\n\nTopics that will be covered\nContemplative Practice & Contemplative Care \nIntroduction to the contemplative care model of authentic presence\nPractising self-care and self-compassion during challenging times: contemplative resources for building resilience and connecting with our sources of joy\,\nSpirituality and purpose\nSustaining a compassionate attitude and cultivating authentic presence in therapeutic relationships\nDealing with the realities of suffering\, grief and mortality\nCreating a peaceful environment in different settings\nCaregiving as a spiritual and contemplative practice \nTraining in Contemplative Listening and Communication \nExtensive training in the model of ‘Contemplative Listening and Communication’ and its practical applications working with patients\, families and staff\n‘Council’ – a listening model for family and bereavement support and team meetings \nAssessing and responding to the needs of the dying  \nIdentifying and addressing practical\, psycho-social and spiritual needs\nManaging complex care situations\nHealing relationships and methods for resolving unfinished business\nAddressing the deeper dimensions of the dying process\nRecognizing and addressing spiritual pain\nSupporting patients and families to prepare for death and saying good-bye \nBereavement \nUnderstanding the process of bereavement and the spiritual dimension of bereavement \nWatch this video and be inspired\n \nCertification\nThe Immersion module is part of the Certificate in Contemplative End-of-Life Care offered by Authentic Presence Program US. The course has enjoyed great success in the USA for the past 20 years. It is the third time it is held at Dzogchen Beara Meditation Centre. The module can be taken as a stand-alone or part of the Certificate. \nFor more information you can visit authentic-presence.org or send an email to usa@authentic-presence.org. \nLocation\nThe training will be held at the Spiritual Care Centre at Dzogchen Beara\, West Cork\, Ireland. Dzogchen Beara is known for its breathtaking beauty and spectacular views. Nearly everyone who has come to visit has commented on the healing power of the natural environment and the pervasive atmosphere of deep peace and tranquility. There couldn’t be a better place for the immersive experience of this training. \nDzogchen Beara Meditation Centre is a 2 – 2.5 hours drive from the Cork\, Kerry and Shannon airports which offer international flights. \nApply Now\nIf you are interested in participating in this training\, you are requested to please complete this Application Form. Please use this document to help prepare and gather your responses.
URL:https://www.dzogchenbeara.org/retreat/authentic-presence-immersion-october/
CATEGORIES:Onsite
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DTSTART;TZID=Europe/Dublin:20261103T110000
DTEND;TZID=Europe/Dublin:20261105T130000
DTSTAMP:20260627T012033
CREATED:20251218T180936Z
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SUMMARY:Mind\, Body & Spirit - November
DESCRIPTION:Mind\, Body & Spirit\nA Self-Care Retreat for Family Carers and Care Professionals\nAttending to our own needs and wellbeing can be hard while caring for others. This retreat invites family carers and care professionals to take time away\, reconnect with themselves and nourish mind\, body and spirit. \nWe offer this retreat on the basis of Dāna (Generosity) as it is our heartfelt wish that our programme is easily accessible\, and we are aware of the stress and difficult times all those who are caring for others are experiencing. \nMind\, Body and Spirit offers you the space to experience the healing power of mindfulness and self-compassion practices. The retreat also includes Kum Nye – gentle movement and breathing exercises – suitable for all ages and fitness levels – that restore the body’s natural rhythms and calm the mind. \nEach day will include guided meditations\, Kum Nye (tibetan yoga)\, short talks & discussions as well as periods of silence to allow you to fully relax into the retreat. \n\nThe spacious schedule allows time to be in nature\, to rest and to enjoy nourishing meals together.\nThe retreat will be held at the Spiritual Care Centre and is limited to 16 people. Participants are encouraged to book early.\nThe retreat is suitable for both newcomers to meditation and more experienced meditation practitioners.\n\nPay a catering fee only\nThere is a catering fee of € 100 to cover your meals (two course vegetarian lunches\, with soup and bread in the evenings\, and tea and coffees from Tuesday to Thursday). \nDzogchen Beara is a not-for-profit charity and all of our income goes directly to supporting the Dharma (Buddhist teachings) and all who benefit from the Spiritual Care Centre. When you book\, please consider making a donation. \nWhat people say about Mind\, Body and Spirit\n“Having worked as a therapist for the last 12 years\, I know the importance of self-care. Working non-stop through Covid left me feeling depleted\, however\,  having spent three days on a retreat for professional carers\, I feel so nourished cared for and replenished. An amazing place run by amazing people. A must do for anyone needing respite or renewal”.\n– Niamh Connolly\, Psychotherapist \nLocation\nThe retreat will be held in the clifftop shrine room of the Spiritual Care Centre\, with floor-to-ceiling windows offering spectacular ocean views.
URL:https://www.dzogchenbeara.org/retreat/mind-body-spirit-november/
CATEGORIES:Onsite
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