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DTSTART;TZID=Europe/Dublin:20260619T110000
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SUMMARY:Healing Relationships through Listening - June
DESCRIPTION:Healing Relationships through Listening\nTransforming Connections with Awareness Centred Listening \nThis weekend is for anyone who wishes to heal relationships with partners\, family members\, friends and work colleagues\, some of whom may no longer be in our lives. \nTopics for the weekend\n\nKindness towards our hard-to-deal-with feelings such as disappointment\, grief\, fear\, anger\, pain or hurt.\nHow to break patterns of relationships that keep coming back and don’t heal.\nHealing our own relationship with ourselves.\nReconnecting with our inner sense of well-being and self-compassion.\nTransforming past difficulties and becoming open to more genuine relationships.\n\nDuring this weekend we focus on both compassion for ourselves as well as ways to heal our relationships with others. \nSelf-compassion will be one of our themes because sometimes kindness to ourselves leads to more compassionate interactions with others. This self-reflective workshop\, away from the busyness of our daily life\, will offer both insights and a practical methodology to kindly address old problems in relating and heal difficult communication with others. \nMethods used in the weekend\n\nExperiential exercises on listening and communication in pairs and small groups\nReflective guided reflections and meditations\nGroup discussion.\n\nLocation\nThe retreat will be held in the Temple\, which is a modern example of a traditional Tibetan monastery designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/healing-relationships-through-listening-june/
CATEGORIES:Onsite
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DTSTART;TZID=Europe/Dublin:20260930T200000
DTEND;TZID=Europe/Dublin:20261004T133000
DTSTAMP:20260526T015753
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SUMMARY:Deep Listening Intensive - September
DESCRIPTION:Deep Listening Intensive\nTransforming Communication at all Levels\nWednesday 30 September\, 8pm to Sunday 4 October\, 1:30pm \nDeep Listening is a complete practical training using the transformational method of Awareness Centred Deep Listening Training founded by Rosamund Oliver\, which harnesses the life-changing potential of bringing simple awareness to listening. \nParticipants will find that this course complements their existing communication skills as they personally experience the ability of the natural listening mind to hold a safe listening container. \nParticipants gain information about their own way of listening through a variety of interactive situations designed to reflect what is truly happening in listening. This approach is suitable for communicating with people from all walks of life and in all types of setting and team working. Appreciating our different ways of communication is central to this method. \nTopics covered during the course\nDeep Listening Training is designed to deepen participant’s capacity for listening at all levels of communication in work or clinical settings using specific practical tools. The following areas are addressed: \n\nThe three core skills of Embodied Awareness\, Supportive Presence and Generating Compassion\nExtending awareness of what arises in the listening\, both spoken and unspoken.\nApplying evidence-based contemplative practices to support effective communication.\nGenerating compassionate\, embodied listening to build greater resilience for the listener\, with less exhaustion and burnout.\n Enhanced ways of self-reflective listening\, as part of self-discovery and self- supervision.\nIntegration of this method back into work and life\n\nTraining methods used\n\nExperiential and interactive sessions\nGuided reflections and contemplations\nA variety of specially designed listening exercises.\nShort topical presentations with time for questions and discussion.\nPractical ways of integrating methods in listening situations.\nInteractive group work with both large and small groups.\nJournaling. Time for self-reflection\, integration\, and personal work.\n\nWho is this training for?\nAs basic listening skills are not covered\, this course is designed for people who already have experience of using listening as an essential part of their work or life activity. This is an experiential training and numbers are limited. Places are in high demand so immediate booking is advised. \nWhat people say about Deep Listening Intensive\n“Thank you sincerely. This was the most helpful course I have ever done -twice!”.\n– Deborah\, Therapist \nLocation\nThe retreat will be held in the Dzogchen Beara Temple. With expansive views across the bay\, the temple is a modern example of a traditional Tibetan monastery\, a form of architecture designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/deep-listening-intensive-september/
CATEGORIES:Onsite
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