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DTSTART;TZID=Europe/Dublin:20260403T193000
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UID:10000017-1775244600-1775480400@www.dzogchenbeara.org
SUMMARY:The Joy of Simplicity - April
DESCRIPTION:The Joy of Simplicity – Easter Retreat\nOur complex world can tempt us to spend a lot of time in our heads. During this weekend retreat\, the focus will be on meditation practice as a way to savour the uniqueness of each moment and rediscover the joy of simply being. \nMany of us today find that we are fragmented into different aspects. So many contradictory voices\, dictates\, and feelings fight for control over our inner lives that we find ourselves scattered everywhere\, in all directions. We have lost the sense of being. \nThrough the practice of meditation we bring our minds home. We reconnect with that sense of being. By integrating meditation into our day to day lives we discover that simplicity and contentment go hand in hand\, leaving plenty of space for joy to arise. \nWho is this for?\nThis retreat is for you if\, for example: \n\nYou are looking for an effective way to simplify your life.\nYou spend a lot of time in your head and could do with some grounding.\nYou want a fresh approach to living a meaningful life\, but sense it needs to be simple and effective.\nYou read books and watched videos on meditation\, but so far your practice seems a bit flat.\nYou want to establish a daily meditation practice.\n\nWhat to expect\n\nThis retreat offers a step by step approach to meditation that is easy to integrate into your daily life.\nTried-and-tested instructions on meditation\nGuided meditations\nTime to reflect\nDiscussion on how we can apply what we learned in our day to day life\nMeditation and the Art of Simplicity\n\nThis retreat is inspired by this quote by the great Tibetan Buddhist master Dilgo Khyentse Rinpoche: “Meditation could be said to be the Art of Simplicity: simply sitting\, simply breathing and simply being.” \nLocation\nThe retreat will be held in the Dzogchen Beara Temple. With expansive views across the bay\, the temple is a modern example of a traditional Tibetan monastery\, a form of architecture designed to be an inspiring symbol of the Buddha’s teachings for our times.
URL:https://www.dzogchenbeara.org/retreat/the-joy-of-simplicity/
CATEGORIES:Onsite
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DTSTART;TZID=Europe/Dublin:20260210T190000
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DTSTAMP:20260525T084627
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UID:10000038-1770750000-1770755400@www.dzogchenbeara.org
SUMMARY:Mind at Ease – Online course - February
DESCRIPTION:Mind at Ease – 5 Week online Meditation Course\nMeditation as taught by the Buddha is something that can be practised by anyone\, of any age or background. It’s a process of coming to understand and know our mind\, and gives us the tools to learn to work with it. With meditation practice we can discover a profound peace that is always with us\, beneath the turbulence of all our thoughts and emotions. \nWho is this for?\nWhether a beginner or someone who has been meditating for a while\, this course will provide an experiential guidance in meditation and all the tools necessary to feel the benefit in every aspect of life. \nWhat to expect\nThe online sessions will include: \n\nInstruction\nGuided meditation\nDiscussion and sharing of our experience of meditation\nTime to reflect on how we can apply what we learn in our day-to-day life\nEncouragement to and advice on how to build up a habit of meditation\n\nCourse dates and times\nThis course will be held online through zoom on Tuesday evening from 7:00-8:30 pm. We look forward to seeing you online on the dates listed below. \n\nTuesday 10 February 2026\nTuesday 17 February 2026\nTuesday 24 February 2026\nTuesday 3 March 2026\nTuesday 10 March 2026\n\nWhat are people saying about this course?\n“Excellent course would thoroughly recommend it\, very expert facilitators good for beginners and refreshers“.\n– Helen
URL:https://www.dzogchenbeara.org/retreat/mind-at-ease-online/
CATEGORIES:Online
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