Summer Meditation Week

Escape to the beautiful Beara Peninsula this July for a week of meditation, delicious vegetarian cuisine and time with like-minded people. This is an ideal opportunity to take time to recharge and tune into our natural wish for true happiness and well-being.

Spend the week exploring simple methods of meditation while enjoying unspoilt nature in our purpose built retreat centre.

Take advantage of the longer days to explore coastal meadows along the Beara Way, go sea swimming nearby (if that’s your thing) or discover hidden gems in Allihies, Eyeries and Castletownbere.

During this retreat we will mostly focus on simple methods of meditation that connect us with a wiser and more authentic way of being. These sessions are perfect for new or experienced meditators splitting time for practice with time for check-ins in small groups for clarification and questions. You’ll also have a chance to try mindfulness in action through walking meditation and Loving Kindness meditation which helps us to be kind to both ourselves and others.

This retreat will comprise a mixture of short presentations, guided meditations and small group discussions. Leave feeling rested, refreshed and reconnected

Location
The retreat will be held in our clifftop shrine room, with floor-to-ceiling windows offering spectacular ocean views.

Catering
Delicious two course vegetarian lunches, with soup and bread in the evenings. Cooked with love at Dzogchen Beara, using homegrown and organic ingredients whenever possible. Tea and coffee.