Important notice: Dzogchen Beara will be closed for a private event from Tuesday 14 – Friday 17 July, reopening Saturday 18 July. The cafe and gardens will be open Monday 13 July but the Temple and Spiritual Care Centre will be closed. We apologise for any inconvenience.
Dzogchen Beara offers drop-in guided meditations open to everyone, seven days a week. Whether you are new to meditation or an experienced practitioner, these sessions offer an opportunity to pause, reconnect, and rest your mind.
No need to register, no charge, donations very welcome.
Time to meditate
Calm Abiding (Shamatha)
Calm Abiding (Shamatha) meditation supports us to be mindful, aware and spacious, allowing our mind to settle into a state of natural peace, free from distraction.
Every day: 9 – 9.45am
Loving Kindness
Loving Kindness practice cultivates our innate capacity for loving. Beginning with love for ourselves, we open our hearts so that our love can expand to embrace all beings.
Monday – Friday: 2.15 – 3pm
Online Meditation
Connect with us wherever you are, with online meditations.
More about our online meditation sessions