Mind, Body & Spirit – April
This retreat invites family carers and care professionals to take time away, reconnect with themselves and nourish mind, body and spirit.
This retreat invites family carers and care professionals to take time away, reconnect with themselves and nourish mind, body and spirit.
During this Bank Holiday Weekend of Teachings with Dominique Side we will be questioning what the Buddha taught — and our own ways of thinking — to uncover fresh clarity and confidence in our spiritual path.
A retreat for experienced meditators who wants to re-charge and deepen their personal meditation practice and experience how the simple movement exercises of Kum Nye (a Tibetan Yoga) can advance our path.
With the six paramitas we can overcome our destructive emotions, which manifest as an endless cycle of suffering and see the true nature of things. This retreat focuses on exploring the six paramitas in a way that is both accessible and personally relevant to each of us.
Tara practice is a gift that we develop and take support from until we ourselves embody her remarkable uniqueness. By doing this, we acknowledge that we can awaken our inner potential by seeking help from a seemingly outer source.
Through interactive exercises, reflective discussions, and moments of quiet contemplation (with gentle guidance in basic meditation), you’ll explore how small shifts in perspective can create profound changes in your life.
This weekend is for anyone who wishes to heal relationships with partners, family members, friends and work colleagues, some of whom may no longer be in our lives.
An introduction to meditations which offer gentle yet powerful tools to open our hearts and minds, to connect with the immeasurable treasury of love within us and to develop empathy and kindness far beyond conventional limitations.
A journey that unfolds as a gentle progression from understanding the mind, to directly experiencing awareness, and into opening the heart.
Exclusively for parents grieving the death of a baby, child, or adult child, through any circumstances, this July we will be offering this special Facing Loss Healing Grief weekend.
Meditation doesn’t have to be complicated or difficult. Many of us can feel we are doing something wrong if our mind is full of thoughts and distractions, worries and feelings. If we can simply learn to stay present to all that arises, that is meditation!