Join our online meditations wherever you are. Guided by experienced teachers from Dzogchen Beara.
Simply book to receive a Zoom link to join. Donations very welcome.
Time to meditate – online meditation – Tuesdays 9:15-10am
Calm Abiding (shamatha) meditation, supporting you to be mindful, aware and spacious, allowing your mind to settle into a state of natural peace, free from distraction.
Loving Kindness – online meditation – Thursdays 9:15-10am
Loving Kindness meditation, deepening your appreciation and love for yourself and all beings.
Tip
After booking, create a reminder for yourself on your phone, so that you don’t forget to join the session.