Mini Retreats

Explore Your Inner Wisdom and Good Heart

Everyone is welcome to join us for our mini-retreats, a half day exploring topics based on the wisdom and compassion of Tibetan Buddhism and how it equates to our everyday lives. The next one will be held in our Spiritual Care Centre on Wednesday 6th May from10:30am to 1pm.

6th May Accompanying a Dying Person
with Kirsten DeLeo. Booking here.
A morning of exploring practical tools to help us be fully present with our loved one who is facing death

3rd June Exploring Compassion
with John Douglas. Booking here.
This morning will introduce compassion experientially, looking at ways to cultivate a deeper sense of warmth and kindness towards ourselves and others.

1 July Forgiveness
with John Douglas. Booking here.
This morning will explore Forgiveness and what it means for us in our lives.

Location

These morning workshops will be held in the meditation room of our Spiritual Care Centre.