The Art of Looking Within
A journey that unfolds as a gentle progression from understanding the mind, to directly experiencing awareness, and into opening the heart.
A journey that unfolds as a gentle progression from understanding the mind, to directly experiencing awareness, and into opening the heart.
This three-day retreat for educators offers space to rest, reflect, and reconnect - with yourself and with others who share the joys and challenges of working with young people.
Join us this Thursday for a vibrant and joyful evening of beautiful baroque music live in the Dzogchen Beara temple.
Exclusively for parents grieving the death of a baby, child, or adult child, through any circumstances, this July we will be offering this special Facing Loss Healing Grief weekend.
Meditation doesn’t have to be complicated or difficult. Many of us can feel we are doing something wrong if our mind is full of thoughts and distractions, worries and feelings. If we can simply learn to stay present to all that arises, that is meditation!
In this retreat John Douglas will introduce Self Compassion experientially, looking at ways to cultivate a deeper sense of warmth and kindness towards ourselves.
During this weekend, the progression of steps on the Buddhist path will be outlined in a very essential, experiential, and understandable way.
Whether you are new to meditation or already have experience, this weekend with Ian Ives offers the chance to pause and discover your own inner landscape.
Deep Listening is a complete practical training using the transformational method of Awareness Centred Deep Listening Training founded by Rosamund Oliver, which harnesses the life-changing potential of bringing simple awareness to listening.
Based on traditional Tibetan healing practices, and suitable for all ages and fitness levels, Kum Nye’s movement and breathing exercises restore the body’s natural rhythms and calm the mind.
Skills training in the contemplative-based approach to end-of-life care for health and social care professionals, spiritual care providers, doulas and volunteers.