The Heart Practice for Difficult Times – Online

Half Day Retreat with John Douglas
Sunday July 25th,  10am – 12.30pm (Irish Time)

When things are difficult in our lives, strong emotions such as grief and anxiety can sometimes overwhelm us, making it hard to get on with even the simplest of –Read more–

Time to Meditate – Online

Free Online Guided Meditations
Tuesday Mornings 9.30am – 10.15am (Irish Time)

Join us every Tuesday morning at 9:30am for a free 45 minute guided meditation with one of our experienced meditation instructors.

Every session is suitable for all levels. You can sit on a chair or –Read more–

Loving Kindness Meditation – Online

Free Online Guided Loving Kindness Meditations
Thursday Mornings 9.30am – 10.15am (Irish Time)

Join us every Thursday morning at 9:30am for a free 45 minute guided loving kindness meditation with one of our experienced meditation instructors. Loving-kindness meditation can be practiced by anyone, people of –Read more–

Contemplative Walking

Bank Holiday Weekend Retreat with John Douglas
Friday July 30, 8pm – Monday August 2, 2:30pm

Limited to 18 participants to allow for social distancing in our meditation room in line with the anticipated continuation of covid restrictions this Summer.

“Walk as if you are kissing the Earth –Read more–