Through this 5 week online meditation course we become familiar with meditation and gradually discover a profound peace that is always with us, beneath the turbulence of all our thoughts and emotions.
This weekend is for anyone who wishes to heal relationships with partners, family members, friends and work colleagues, some of whom may no longer be in our lives.
The Dalai Lama says that there are two kinds of happiness: one based mainly on physical comfort; the other based on mental peace and contentment. Explore these two kinds of happiness and see how we can develop this more enduring mental peace and contentment through the practice of meditation. The morning will comprise a mixture […]
Meditation is the way to come to know our mind, bring insight and discover a greater stability no matter what we encounter. Explore the transformative power of meditation to discover who we really are.
The Dalai Lama says that there are two kinds of happiness: one based mainly on physical comfort; the other based on mental peace and contentment. Explore these two kinds of happiness and see how we can develop this more enduring mental peace and contentment through the practice of meditation.
What did the Buddha teach? Explore how this 2,500 year old tradition remains relevant and practical in our modern lives.
The Dalai Lama says that there are two kinds of happiness: one based mainly on physical comfort; the other based on mental peace and contentment.