Based on traditional Tibetan healing practices, and suitable for all ages and fitness levels, Kum Nye’s movement and breathing exercises restore the body’s natural rhythms and calm the mind.

This retreat invites family carers and care professionals to take time away, reconnect with themselves and nourish mind, body and spirit.

A retreat for experienced meditators who wants to re-charge and deepen their personal meditation practice and experience how the simple movement exercises of Kum Nye (a Tibetan Yoga) can advance our path.

Based on traditional Tibetan healing practices, and suitable for all ages and fitness levels, Kum Nye’s movement and breathing exercises restore the body’s natural rhythms and calm the mind.

This retreat invites family carers and care professionals to take time away, reconnect with themselves and nourish mind, body and spirit.