Based on traditional Tibetan healing practices, and suitable for all ages and fitness levels, Kum Nye’s movement and breathing exercises restore the body’s natural rhythms and calm the mind.
Skills training in the contemplative-based approach to end-of-life care for health and social care professionals, spiritual care providers, doulas and volunteers.
This retreat invites family carers and care professionals to take time away, reconnect with themselves and nourish mind, body and spirit.
Grief is a natural response to the ongoing loss we experience when someone close to us dies. In this retreat, using meditation and reflections, we will explore ways to be with our sorrow and to understand change and impermanence.
This retreat is specifically designed for those with some experience of meditation, willing to commit to an intensive practice retreat including several days in silence.
This weekend with Andrew Warr is an opportunity to learn a simple approach to meditation that is at once powerful and profound. We will also look at the benefits of the practice and its relevance to our everyday lives.