Events

This restorative meditation retreat focuses on how we can better deal with anxiety, stress and distractions, and stay more grounded, spacious and kind.

In this retreat John Douglas will introduce Self Compassion experientially, looking at ways to cultivate a deeper sense of warmth and kindness towards ourselves.

During this weekend, the progression of steps on the Buddhist path will be outlined in a very essential, experiential, and understandable way.

Grief is a natural response to the ongoing loss we experience when someone close to us dies. In this retreat, using meditation and reflections, we will explore ways to be with our sorrow and to understand change and impermanence.

Whether you are new to meditation or already have experience, this weekend offers the chance to pause and discover your own inner landscape.

Deep Listening is a complete practical training using the transformational method of Awareness Centred Deep Listening Training founded by Rosamund Oliver, which harnesses the life-changing potential of bringing simple awareness to listening.

Based on traditional Tibetan healing practices, and suitable for all ages and fitness levels, Kum Nye’s movement and breathing exercises restore the body’s natural rhythms and calm the mind.