Designed under the guidance of Patrick Gaffney, this retreat on the Dzogchen Mengak Background teachings will be led by Rigpa Senior Teachers Valerie Baker and Ian Ives and Rigpa teacher Naomi Gassler.
Grief is a natural response to the ongoing loss we experience when someone close to us dies. In this retreat, using meditation and reflections, we will explore ways to be with our sorrow and to understand change and impermanence.
This retreat is specifically designed for those with some experience of meditation, willing to commit to an intensive practice retreat including several days in silence.
This weekend with Andrew Warr is an opportunity to learn a simple approach to meditation that is at once powerful and profound. We will also look at the benefits of the practice and its relevance to our everyday lives.
When our hearts and minds are filled with love we naturally experience happiness and well-being, yet many of us feel a poverty of love, which we may experience as either feeling unloved or not being able to love others as fully as we would wish.