In this weekend workshop we will introduce methods from the Tibetan Buddhist Tradition for working with our hearts and minds that can be particularly helpful for easing, releasing and transforming some of our more difficult feelings
Traditionally the New Year is a time for making a fresh start and reflecting on the direction we would like our life to take. This year’s Good in the Beginning retreat aims to help us start 2027 with a joyful heart.
Meditation doesn’t have to be complicated or difficult. Many of us can feel we are doing something wrong if our mind is full of thoughts and distractions, worries and feelings. If we can simply learn to stay present to all that arises, that is meditation!
Open to all Rigpa Sangha who have already received instructions on Ngöndro.
When our hearts and minds are filled with love we naturally experience happiness and well-being, yet many of us feel a poverty of love, which we may experience as either feeling unloved or not being able to love others as fully as we would wish.
This retreat offers something rare: dedicated time, in a supportive community, to prepare for your dying with care, clarity and confidence.
During this weekend retreat, the focus will be on meditation practice as a way to savour the uniqueness of each moment and rediscover the joy of simply being.
This live, experiential course is for listeners who wish to build upon the foundation of their previous deep listening training. It is open to those who have completed four to five days of Deep Listening Training and are ready to explore the subtler dimensions of engaged deep listening practice.
A retreat for experienced meditators who wants to re-charge and deepen their personal meditation practice and experience how the simple movement exercises of Kum Nye (a Tibetan Yoga) can advance our path.
During this Bank Holiday Weekend of Teachings with Dominique Side we will be questioning what the Buddha taught — and our own ways of thinking — to uncover fresh clarity and confidence in our spiritual path.
An introduction to meditations which offer gentle yet powerful tools to open our hearts and minds, to connect with the immeasurable treasury of love within us and to develop empathy and kindness far beyond conventional limitations.
