Deep Listening is a complete practical training using the transformational method of Awareness Centred Deep Listening Training founded by Rosamund Oliver, which harnesses the life-changing potential of bringing simple awareness to listening.
A morning of self-care and support for anyone caring for a loved one, friend, or someone who is experiencing hardship, illness, loss, or the challenges of ageing.
Based on traditional Tibetan healing practices, and suitable for all ages and fitness levels, Kum Nye’s movement and breathing exercises restore the body’s natural rhythms and calm the mind.
Skills training in the contemplative-based approach to end-of-life care for health and social care professionals, spiritual care providers, doulas and volunteers.
This online course will include guided meditation and contemplations, discussion, and advice on how to integrate meditation and contemplation into our everyday life.
Deeply grounded in the lineage of Longchenpa and Mipham Rinpoche, Khenpo Tashi has a rare ability to make these teachings feel immediate and alive, revealing how they relate directly to our own path and experience. These teachings are open to all practitioners with a grounding in meditation and Lojong.
This retreat invites family carers and care professionals to take time away, reconnect with themselves and nourish mind, body and spirit.
Whether a beginner or someone who has been meditating for a while, this course will provide an experiential guidance in meditation and all the tools necessary to feel the benefit in every aspect of life.
The workshop will be held in the intimate setting of the Meditation Room at the Spiritual Care Care Centre. Places are limited so you are advised to book early.
In the warm, direct, and humorous manner for which she is known, Lama Tsering Everest will discuss how to make relationships an important element of spiritual growth.
Designed under the guidance of Patrick Gaffney, this retreat on the Dzogchen Mengak Background teachings will be led by Rigpa Senior Teachers Valerie Baker and Ian Ives and Rigpa teacher Naomi Gassler.
Grief is a natural response to the ongoing loss we experience when someone close to us dies. In this retreat, using meditation and reflections, we will explore ways to be with our sorrow and to understand change and impermanence.