• The Essence of Meditation – January

    Onsite

    Meditation doesn’t have to be complicated or difficult. Many of us can feel we are doing something wrong if our mind is full of thoughts and distractions, worries and feelings. If we can simply learn to stay present to all that arises, that is meditation!

    €275
  • Losar Practice

    Onsite

    During the first month of the new year - the Holy month of Bumjur Dawa, the power of our practice is said to be multiplied many times, so it is a very good time to direct our practice and make strong aspirations and dedication prayers.

    Free
  • Facing Loss, Healing Grief – March

    Onsite

    Grief is a natural response to the ongoing loss we experience when someone close to us dies. In this retreat, using meditation and reflections, we will explore ways to be with our sorrow and to understand change and impermanence.

    €310
  • Mountain Stream Practice – March

    Onsite

    Based on traditional Tibetan healing practices, and suitable for all ages and fitness levels, Kum Nye’s movement and breathing exercises restore the body’s natural rhythms and calm the mind.

    €295
  • Making Friends With Death – March

    Onsite

    Renowned author and meditation teacher Kirsten DeLeo takes us on a journey to transform fears around dying and death. Join us to discover that death is actually about life; about finding the heart of being human.

    €275