Contemplative Walking (June)

Contemplative Walking

Mid-week Retreat with John Douglas
Tuesday June 25, 11am to Thursday June 27, 1pm

“Walk as if you are kissing the Earth with your feet.” Thich Nhat Hanh

Enjoy a –Read more–

Contemplative Walking (June)2024-04-24T14:28:39+01:00

Finding Self Compassion (July)

Finding Self Compassion in our Everyday Lives

Weekend Retreat with John Douglas
Friday 19 July, 7:30pm to Sunday 21 July, 1pm

For most of us, having a good sense of self –Read more–

Finding Self Compassion (July)2024-04-22T15:34:48+01:00

Contemplative Walking (August)

Contemplative Walking

Bank Holiday Weekend Retreat
with John Douglas

Friday 2 August, 7.30pm to Monday 5 August, 2.30pm

“Walk as if you are kissing the Earth with your feet.” Thich Nhat Hanh

Enjoy –Read more–

Contemplative Walking (August)2024-04-23T11:07:02+01:00

Befriending Our Difficult Emotions

Befriending Our Difficult Emotions

Weekend Retreat with John Douglas
Friday 23 August, 7.30pm to  Sunday 25 August, 1.15pm

Feelings and emotions are central to our experience as human beings, yet for –Read more–

Befriending Our Difficult Emotions2024-04-29T11:02:23+01:00

Compassion and Presence

Compassion and Presence

Contemplative Tools for Stressful Times
with Kirsten DeLeo & John Douglas
Tuesday 15 October, 11am to Thursday 17 October, 1pm

A skills workshop for professionals –Read more–

Compassion and Presence2024-04-08T09:54:11+01:00