Cultivating Kindness – Online

Sunday Morning Workshop with Andrew Warr
Sunday 20 June, 10:00am – 1pm (Irish Time)

During this morning workshop we will explore the meditation of Loving Kindness as a means to develop greater warmth and goodwill towards ourselves and others.

When our hearts and minds are filled with love –Read more–

Time to Meditate – Online

Free Online Guided Meditations
Tuesday Mornings 9.30am – 10.15am (Irish Time)

Join us every Tuesday morning at 9:30am for a free 45 minute guided meditation with one of our experienced meditation instructors.

Every session is suitable for all levels. You can sit on a chair or –Read more–

Loving Kindness Meditation – Online

Free Online Guided Loving Kindness Meditations
Thursday Mornings 9.30am – 10.15am (Irish Time)

Join us every Thursday morning at 9:30am for a free 45 minute guided loving kindness meditation with one of our experienced meditation instructors. Loving-kindness meditation can be practiced by anyone, people of –Read more–

Calming the Mind – Online

Sunday Morning Workshop with Andrew Warr
Sunday July 18, 10am – 1pm  (Irish Time)

Join Andrew for this half day workshop and give yourself the opportunity to explore meditation as a means to settling your mind and becoming more at ease in yourself.

The workshop will include –Read more–