Online Events

Time to Meditate – Online

Free Online Guided Meditations
Tuesday Mornings, 9.15am to 10am (Irish Time)
Join us every Tuesday morning at 9:15am for a free 45 minute guided meditation with one of our experienced meditation instructors.

Every session is suitable for all levels and there are no difficult postures or –Read more–

Loving Kindness Meditation – Online

Free Online Guided Loving Kindness Meditations
Thursday Mornings, 9.15am to 10am (Irish Time)
“The water of compassion courses through the canal of loving kindness”. -Maitreya

Join us every Thursday morning at 9:15am for a free 45 minute guided loving kindness meditation with one of our experienced –Read more–

You Tube Guided Meditations – Online

A Selection of Dzogchen Beara Guided Meditations
Loving Kindness, Guided Meditation, Tonglen and more

On this page you’ll find a small selection of guided meditations from some of our teachers on various themes and topics from Loving Kindness meditations to guided practices on physical sensations, –Read more–

Cultivating Kindness – Online

Online Morning with Andrew Warr
Sunday 24 March, 10am to 12.30pm (Irish time)

During this morning workshop we will explore the meditation of Loving Kindness as a means to develop greater warmth and goodwill towards ourselves and others.

When our hearts and minds are filled with love we –Read more–

Embracing Change – Online

8 Week Online Course
Cultivating Resilience through the Wisdom of Contemplation
with Susan Browne and Anne Sheehan
Thursdays 7pm to 8.30pm, 17 October to 5 December (Irish time)

Learn how to contemplate in the Buddhist tradition and specifically focus on how –Read more–