Time to Meditate – Online
Free Online Guided Meditations
Tuesday Mornings, 9.15am to 10am (Irish Time)
Join us every Tuesday morning at 9:15am for a free 45 minute guided meditation with one of our experienced meditation instructors.
Every session is suitable for all levels and there are no difficult postures or complicated techniques.. Make yourself comfortable, sit on a chair or on a cushion on the floor, wherever you are comfortable.
The gift of learning to meditate is the greatest gift you can give yourself in this life. For it is only through meditation that you can take the journey to discover your true nature, and so find the stability and confidence you will need to live, and die, well.
What people are saying:
“This was my first time meditating with a live class online and I found it super relaxing, the instructor guidance and group energy really helped me to release distractions”. -Myla McPhail
“A wonderful online meditation community that is warm, supportive and enjoyable”. Ciara, Kerry, Ireland
“Every facilitator brings something genuine and inspiring to their session”. -Anne Sundermann
We love feedback! Click here to let us know how we can improve or offer us a testimonial.
Upcoming Dates
April
Tuesday 23rd April Veronica Nicholson
Tuesday 30th April Derek Corr
May
Tuesday 7th May Christine Whiteside
Tuesday 14th May Christine Whiteside
Tuesday 21st May Veronica Nicholson
Tuesday 28th May Derek Corr
To book online please use the “Registration” link.
How to prepare for the online event
To prepare for the live streaming please see here.
We look forward to seeing you on-line!