Time to Meditate – Online

Free Online Guided Meditations
Tuesday Mornings 9.30am – 10.15am (Irish Time)

Join us every Tuesday morning at 9:30am for a free 45 minute guided meditation with one of our experienced meditation instructors.

Every session is suitable for all levels. You can sit on a chair or on a cushion on the floor, wherever you are comfortable and there are no difficult postures or complicated techniques.

Once an old woman came to Buddha and asked him how to meditate. He told her to remain aware of every movement of her hands as she drew the water from the well, knowing that if she did, she would soon find herself in that state of alert and spacious calm that is meditation.

We love feedback! Click here to let us know how we can improve or offer us a testimonial.

Upcoming Dates

Januray 2022
Tuesday 18th Veronica Nicholson
Tuesday 25th Derek Corr

February 2022
Tuesday 1st Anne Sheehan
Tuesday 8th Chris Whiteside
Tuesday 15th Veronica Nicholson
Tuesday 22nd Oonagh English

March 2022
Tuesday 1st Anne Sheehan
Tuesday 8th Chris Whiteside
Tuesday 15th Veronica Nicholson
Tuesday 22nd Derek Corr
Tuesday 29th Oonagh English

To book online please use the “Registration” link.

How to prepare for the online event

To prepare for the live streaming please see here.

We look forward to seeing you on-line!

Free
Donations welcome here

Online booking for 18. Jan here

Online booking for 25. Jan here

Online booking for 01. Feb here

Online booking for 08. Feb here

Online booking for 15. Feb here

Online booking for 22. Feb here

Online booking for 01. March here

Online booking for 08. March here

Online booking for 15. March here

Online booking for 22. March here

Online booking for 29. March here

Enquiries by email or + 353 (0) 27 73032

Connect via the Zoom video conferencing platform. Zoom is one of the world’s most popular video conference apps. It is free and you do not have to have or create a Zoom account to join this streaming. To see your timezone click here.