Finding Self Compassion (July)

Finding Self Compassion in our Everyday Lives

Weekend Retreat with John Douglas
Friday 21 July, 7:30pm to Sunday 23 July, 1pm

For most of us, having a good sense of self –Read more–

Finding Self Compassion (July)2023-01-18T15:18:57+00:00

The Heart Practice For Difficult Times

The Heart Practice for Difficult Times

Weekend Retreat with John Douglas
Friday 8 December, 7.30pm to Sunday 10 December, 1pm

When things are difficult in our lives, strong emotions such as –Read more–

The Heart Practice For Difficult Times2023-02-03T12:23:26+00:00