Finding Self Compassion (July)

Finding Self Compassion in our Everyday Lives

Weekend Retreat with John Douglas
Friday 19 July, 7:30pm to Sunday 21 July, 1pm

For most of us, having a good sense of self –Read more–

Finding Self Compassion (July)2024-04-22T15:34:48+01:00

The Heart Practice For Difficult Times

The Heart Practice for Difficult Times

Weekend Retreat with John Douglas
Friday 13 December, 7.30pm to Sunday 15 December, 1pm

When things are difficult in our lives, strong emotions such as –Read more–

The Heart Practice For Difficult Times2024-06-21T16:56:42+01:00