Time to Meditate – Online

Join us every Tuesday morning at 9:15am for a free 45 minute guided meditation with one of our experienced meditation instructors.

Every session is suitable for all levels and there are no difficult postures or complicated techniques.. Make yourself comfortable, sit on a chair or on a cushion on the floor, wherever you are comfortable.

The gift of learning to meditate is the greatest gift you can give yourself in this life. For it is only through meditation that you can take the journey to discover your true nature, and so find the stability and confidence you will need to live, and die, well.

What people are saying:

“This was my first time meditating with a live class online and I found it super relaxing, the instructor guidance and group energy really helped me to release distractions”. -Myla McPhail

“These classes gave me solace amidst the pandemic and allowed me to begin afresh over and over again”.-Siofra Caherty

“Every facilitator brings something genuine and inspiring to their session. It was a lifeline during Covid lockdowns and strengthened my practice”.  -Anne Sundermann

We love feedback! Click here to let us know how we can improve or offer us a testimonial.

Upcoming Dates

March

Tuesday 28th March Chris Whiteside

April

Tuesday 4th April (Presenter TBC)

Tuesday 11th April Chris Whiteside

Tuesday 18th April (Presenter TBC)

Tuesday 25th April Veronica Nicholson

May

Tuesday 2nd May (Presenter TBC)

Tuesday 9th May (Presenter TBC)

Tuesday 16th May (Presenter TBC)

Tuesday 23rd May Veronica Nicholson

Tuesday 30th May (Presenter TBC)

To book online please use the “Registration” link.

How to prepare for the online event

To prepare for the live streaming please see here.

We look forward to seeing you on-line!