Online Events

Time to Meditate – Online

Free Online Guided Meditations
Tuesday Mornings 9.30am – 10.15am (Irish Time)

Join us every Tuesday morning at 9:30am for a free 45 minute guided meditation with one of our experienced meditation instructors.

Every session is suitable for all levels. You can sit on a chair or –Read more–

Loving Kindness Meditation – Online

Free Online Guided Loving Kindness Meditations
Thursday Mornings 9.30am – 10.15am (Irish Time)

Join us every Thursday morning at 9:30am for a free 45 minute guided loving kindness meditation with one of our experienced meditation instructors. Loving-kindness meditation can be practiced by anyone, people of –Read more–

A Gift to Ourselves – Online

3 Part Morning Retreat on Love and Compassion with Susan Browne
Wednesday 29, Thursday 30 & Friday 31 December, 10am – 12:30pm (Irish Time)

 

Christmas and New Year are traditionally a time of get togethers of family and friends. For –Read more–

New Years Eve – Online

Free Online Event
10pm Friday 31st December 2021 – 12.15am Saturday 1st January 2022

Everyone is welcome to join us online this New Year’s Eve for a two hour free live streamed event from Dzogchen Beara.

It has been a tradition for many –Read more–

January Sails – Kum Nye Yoga Online

Movement & Meditation to begin the New Year
5 Week Online Course with Matt Padwick
Saturdays 10am – 11am , January 1 – 29

Give yourself or a friend the gift of the present moment!

In January Sails we will learn and practice gentle breathing and movement exercises of Kum –Read more–

The Power of Intention – Online

A Morning Seminar with Susan Browne and Anne Sheehan
Sunday January 9, 10am – 12:30pm (Irish Time)

Take some time out at the beginning of the New Year for a morning of guided reflection and contemplation and to make aspiration prayers.

What –Read more–

Finding Self-Compassion in our Journey with Illness – Online

6 Week Course with John Douglas
Thursday Mornings 11.00am to 12.30pm, January 13 – February 17 (Irish Time)

Offered by the Spiritual Care Centre at Dzogchen Beara

Living with a serious illness can change our lives. As well as the anguish of physical –Read more–

Flourishing As You Age – Online

Growing Older with Courage, Wisdom and Humour
6 Week Online Course with Maureen Cooper
Wednesdays 11.00am – 12.30pm, 19 January to 23 February (Irish time)

The Baby Boomer generation is the first generation to reach the age of sixty –Read more–

Healing Relationships through Listening – Online

Transforming Connections with Awareness Centred Listening
with Rosamund Oliver and John Douglas
Friday January 28 – Sunday January 30
Six Online Sessions Across Three Days

This interactive and experiential online workshop combines the power of awareness centered listening with –Read more–

Compassionate Listening – Online

Transforming Communication in Relationships and Communities
with Rosamund Oliver and John Douglas
Friday 8 April  to Sunday 10 April 2022

Designed for people who already have experience of using listening as an essential part of their –Read more–