Cultivating Kindness – Online

Sunday Morning Workshop with Andrew Warr
Sunday 20 June, 10:00am – 1pm (Irish Time)

During this morning workshop we will explore the meditation of Loving Kindness as a means to develop greater warmth and goodwill towards ourselves and others.

When our hearts and minds are filled with love –Read more–

Time to Meditate – Online

Free Online Guided Meditations
Tuesday Mornings 9.30am – 10.15am (Irish Time)

Join us every Tuesday morning at 9:30am for a free 45 minute guided meditation with one of our experienced meditation instructors.

Every session is suitable for all levels. You can sit on a chair or –Read more–

Loving Kindness Meditation – Online

Free Online Guided Loving Kindness Meditations
Thursday Mornings 9.30am – 10.15am (Irish Time)

Join us every Thursday morning at 9:30am for a free 45 minute guided loving kindness meditation with one of our experienced meditation instructors. Loving-kindness meditation can be practiced by anyone, people of –Read more–

Contemplative Walking

Mid-week Retreat with John Douglas
Limited to 18 participants to allow for social distancing in our meditation room in line with the anticipated continuation of covid restrictions this Summer.
Tuesday July 6, 11am – Thursday July 8, 2:30pm

All ages are welcome on this retreat and no prior experience of –Read more–

The Joy of Simplicity

Weekend Retreat with Susan Browne
Friday July 9, 8pm – Sunday July 11, 1pm

This retreat is currently limited to 18 participants to allow for social distancing in our meditation room in line with the anticipated continuation of covid restrictions this Summer. We will comply with all –Read more–

Self-Compassion: A Gift to Ourselves

Mid-week Retreat with John Douglas
Tuesday July 13, 11am – Thursday July 15, 1pm

This retreat is currently limited to 18 participants to allow for social distancing in our meditation room in line with the anticipated continuation of covid restrictions this Summer. We will comply with –Read more–

Calming the Mind – Online

Sunday Morning Workshop with Andrew Warr
Sunday July 18, 10am – 1pm  (Irish Time)

Join Andrew for this half day workshop and give yourself the opportunity to explore meditation as a means to settling your mind and becoming more at ease in yourself.

The workshop will include –Read more–

The Joy of Simplicity

Mid-Week Retreat with Susan Browne
Tuesday July 20, 11am – Thursday July 22, 1pm

This mid-week retreat is currently limited to 18 participants to allow for social distancing in our meditation room in line with the anticipated continuation of covid restrictions this Summer. We will comply –Read more–

The Heart Practice For Difficult Times

Weekend Retreat with John Douglas
Friday July 23, 8pm – Sunday July 25, 1pm

This retreat is currently limited to 18 participants to allow for social distancing in our meditation room in line with the anticipated continuation of covid restrictions this Summer. We will comply –Read more–

Contemplative Walking

Bank Holiday Weekend Retreat with John Douglas
Friday July 30, 8pm – Monday August 2, 2:30pm

Limited to 18 participants to allow for social distancing in our meditation room in line with the anticipated continuation of covid restrictions this Summer.

“Walk as if you are kissing the Earth –Read more–