Upcoming Events

Calm and Clear

with Andrew Warr
Friday 20 September, 8pm to Sunday 22 September, 1pm

Everyone is welcome to this retreat and no prior experience of meditation is needed.

Content

  • Guided meditation and contemplations
  • Interactive exercises
  • Time for rest, relaxation and enjoying nature

Take a break from the ordinary, –Read more–

Open Mind – Open Heart

‘Thursday morning sessions’
Every Thursday morning 10am to 1pm

Relaxed drop-in sessions with experienced instructors; introducing simple yet profound methods of meditation and contemplation, that can help bring ease, insight and inspiration into your life, to benefit yourself and others. Everyone is welcome to attend any –Read more–

Kum Nye Tibetan Yoga

Body & Mind, Comfort & Ease
Free Spirit event with Matt Padwick
Tuesday 24 September, 11am to Thursday 26 September, 1pm

Everyone is welcome to this retreat and no prior experience of yoga or meditation is needed.

Unfortunately this event is already fully booked. Please –Read more–

Healing Meditation

To help prepare for someone’s death and after they have died
First Wednesday of every month 6pm to 7pm

Learn a simple visualisation practice from the Tibetan Buddhist tradition which helps us to prepare emotionally and spiritually for death, when caring for someone who is dying and as a –Read more–

Deep Listening

with Rosamund Oliver
Wednesday 2 October, 8pm to Sunday 6 October, 1:30pm

Nursing and Midwifery Board of Ireland: Continuing Education Units pending
Irish College of General Practitioners: 23.5 CPD Credits and 4.5 GMS study leave days

Deep Listening is a complete practical training using the transformational method –Read more–

Loving Kindness

Connecting with our innate empathy and kindness
with Andrew Warr and Anne Sheehan
Friday 11 October, 8pm to Sunday 13 October, 1pm

Everyone is welcome to this retreat and no prior experience of meditation is needed.

Content

Khamtrul Rinpoche

Friday 25 October, 8pm to Monday 28 October, 1pm

Gyalwa Dokhampa Shedrub Nyima, the 9th Khamtrul Rinpoche (b. 1982), is an outstanding teacher of the younger generation of masters from the Drukpa Kagyü tradition.

Rinpoche will be accompanied by two tokden monks—Tokden Achö and Tokden Dupgyu Gyaltsen. Tokden literally means ‘realised ones’ and these monks –Read more–

Not a Digital Detox

with Jonathan Garner
Friday 8 November, 8pm to Sunday 10 November, 1pm

Everyone is welcome to this retreat and no prior experience of meditation is needed.

Content

  • Guided meditation and contemplations
  • Interactive exercises
  • Time for rest, relaxation and enjoying nature

Despite the host of benefits –Read more–

Compassion for Ourselves, Compassion for Others

Mid Week Retreat with John Douglas
Tuesday 12 November, 11am to Thursday 14 November, 1pm
Everyone is welcome to this retreat and no prior experience of meditation is needed.

Content

  • Receive an introduction to Self Compassion and why we should have more love and compassion –Read more–

Present Through the End

Accompanying a family member or friend at the end of their lives
with Kirsten DeLeo
Friday 15 November, 8 pm – Sunday 17 November, 1pm

Content

  • How to hold space for another
  • How to be when we don’t know to say or do
  • How –Read more–
  • Facing Loss Healing Grief

Facing Loss, Healing Grief

with Bernie Jeffery and John Douglas
Friday 22 November, 8pm to Sunday 24 November, 1pm

Suitable for those who are experiencing bereavement due to the death of a loved one.

This event is fully booked and we now have a waiting list please do contact us for details

Content

Kum Nye Tibetan Yoga

Body & Mind, Comfort & Ease
Free Spirit event with Matt Padwick
Tuesday 26 November, 11am to Thursday 28 November, 1pm

Everyone is welcome to this retreat and no prior experience of yoga or meditation is needed.

Unfortunately this event is already fully booked. Please –Read more–

  • Natural Great Peace

Natural Great Peace

For anyone with previous experience of meditation
Free Spirit event with Andrew Warr
Friday 29 November, 8pm to Friday 6 December, 1pm

This retreat is open to anyone with previous experience of meditation.

Content

  • A retreat specifically designed for those with some experience of meditation
  • Extended periods of meditation
  • Much –Read more–

Finding Peace

Learn how to meditate and to bring its benefit into daily life
with Andrew Warr
Friday 6 December, 8pm to Sunday 8 December, 1pm
Everyone is welcome to this retreat and no prior experience of meditation is needed.

Content

  • Guided meditation and contemplations
  • Interactive exercises
  • Time for –Read more–

Good in the Beginning

Our Annual New Year Retreat
with Andrew Warr
Saturday 28 December, 11am to Wednesday 1 January, 1pm
Everyone is welcome to this retreat and no prior experience of meditation is needed.

Content

  • Guided meditation and contemplations
  • Interactive exercises
  • Time for rest, relaxation and enjoying nature

Traditionally –Read more–

Kum Nye Tibetan Yoga

Being in Balance
Starting the New Year with Kum Nye Tibetan Yoga and Meditation
Friday 3rd January, 11am to Sunday 5th January, 1pm

Everyone is welcome to this retreat and no prior experience of yoga or meditation is needed.

We may think of balance as bodily equilibrium or stability, –Read more–

Mindful and Aware

Free Retreat for Younger People 18-30
Tuesday 7 January, 11am to Thursday 9 January, 1pm

Content

  • Guided meditation and contemplations
  • Interactive exercises
  • Time for rest, relaxation and enjoying nature

Take a break to slow down, unplug, relax and come home to yourself. We can easily become overwhelmed by the –Read more–

Finding Peace

Learn how to meditate and to bring its benefit into daily life
with Andrew Warr
Friday 17 January, 8pm to Sunday 19 January, 1pm
Everyone is welcome to this retreat and no prior experience of meditation is needed.

Content

  • Guided meditation and contemplations
  • Interactive exercises
  • Time for –Read more–

Taking Charge of your Life

with Kirsten DeLeo
Friday 24 January, 8pm – Sunday 26 January, 1pm This is a highly participatory programme.

Content

  • Guided mindful and meditative methods that can be integrated into professional and personal life
  • Methods for connecting with our deeper motivations and resourcing our own inner wisdom and –Read more–

Loving Kindness Week

Discovering the True Nature of Love
with Andrew Warr and Anne Sheehan
Saturday 8 February, 7pm to Saturday 15 February, 1pm
Everyone is welcome to this retreat and no prior experience of meditation is needed.

Content

  • Ways to evoke the natural love we all have within us
  • Learning to be –Read more–

Medical QiGong

Medical Qigong for Beginners and Improvers with Tony Walsh
Friday 6 March, 8pm to Sunday 8 March, 1pm

Practiced in China by young and old alike for over one thousand years Medical Qigong is a complete healthcare system. Its gentle flowing movements, integrated breathing and meditative awareness invigorates our –Read more–