Upcoming Events

  • Facing Loss Healing Grief

Facing Loss, Healing Grief

with Bernie Jeffery and John Douglas
Friday 22 November, 8pm to Sunday 24 November, 1pm

Suitable for those who are experiencing bereavement due to the death of a loved one.

This event is fully booked and we now have a waiting list please do contact us for details

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Open Mind – Open Heart

Every Thursday morning 10am to 1pm

Relaxed drop-in sessions with experienced instructors; introducing simple yet profound methods of meditation and contemplation, that can help bring ease, insight and inspiration into your life, to benefit yourself and others. Everyone is welcome to attend any session.

Online booking is not currently available –Read more–

Healing Meditation

To help prepare for someone’s death and after they have died
First Wednesday of every month 6pm to 7pm

Learn a simple visualisation practice from the Tibetan Buddhist tradition which helps us to prepare emotionally and spiritually for death, when caring for someone who is dying and as a –Read more–

Kum Nye Tibetan Yoga

Body & Mind, Comfort & Ease
No Fee event with Matt Padwick
Tuesday 26 November, 11am to Thursday 28 November, 1pm
Everyone is welcome to this retreat and no prior experience of yoga or meditation is needed.

Unfortunately this event is –Read more–

  • Natural Great Peace

Natural Great Peace

No Fee event
Friday 29 November, 8pm to Friday 6 December, 1pm

This retreat is open to anyone with previous experience of meditation.

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  • A retreat specifically designed for those with some experience of meditation
  • Extended periods of meditation
  • Much of the retreat conducted in silence
  • Guidance and clarification –Read more–

Finding Peace

Learn how to meditate and to bring its benefit into daily life
with John Douglas
Friday 6 December, 8pm to Sunday 8 December, 1pm

  Everyone is welcome to this retreat and no prior experience of meditation is needed.

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Good in the Beginning

Our Annual New Year Retreat
with Andrew Warr
Saturday 28 December, 11am to Wednesday 1 January, 1pm

  Everyone is welcome to this retreat and no prior experience of meditation is needed.

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  • Guided meditation and contemplations
  • Interactive exercises
  • Time for –Read more–

Kum Nye Tibetan Yoga

Being in Balance
Starting the New Year with Kum Nye Tibetan Yoga and Meditation
Friday 3rd January, 11am to Sunday 5th January, 1pm
Everyone is welcome to this retreat and no prior experience of yoga or meditation is needed.

We may think of balance as –Read more–

Mindful and Aware

No Fee event for Younger People 18-30
Tuesday 7 January, 11am to Thursday 9 January, 1pm

Content

  • Guided meditation and contemplations
  • Interactive exercises
  • Time for rest, relaxation and enjoying nature

Take a break to slow down, unplug, relax and come home to yourself. We can easily become overwhelmed –Read more–

Finding Peace

Learn how to meditate and to bring its benefit into daily life
with Andrew Warr
Friday 17 January, 8pm to Sunday 19 January, 1pm

  Everyone is welcome to this retreat and no prior experience of meditation is needed.

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Taking Charge of your Life

with Kirsten DeLeo
Friday 24 January, 8pm – Sunday 26 January, 1pm

This is a highly participatory programme.

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  • Guided mindful and meditative methods that can be integrated into professional and personal life
  • Methods for connecting with our deeper motivations and resourcing our own inner wisdom and –Read more–

Loving Kindness Week

Discovering the True Nature of Love
with Andrew Warr and Anne Sheehan
Saturday 8 February, 7pm to Saturday 15 February, 1pm

  Everyone is welcome to this retreat and no prior experience of meditation is needed.

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Medical QiGong

Medical Qigong for Beginners and Improvers with Tony Walsh
Friday 6 March, 8pm to Sunday 8 March, 1pm

Practiced in China by young and old alike for over one thousand years Medical Qigong is a complete healthcare system. Its gentle flowing movements, integrated breathing and meditative awareness invigorates our –Read more–