Mind with Heart, Connected Teachers – Online

8 Week Online Evening Course especially for Teachers
with Fiona Clarke
Thursday Evenings 5pm – 6.30pm, September 23 – November 18
Mini-retreat Saturday 13 November, 10am – 1pm

Who is this for?

This course is especially for professionals: educators, youth workers and those –Read more–

Time to Meditate – Online

Free Online Guided Meditations
From September 7, Tuesday Mornings 9.30am – 10.15am (Irish Time)

Join us every Tuesday morning at 9:30am for a free 45 minute guided meditation with one of our experienced meditation instructors.

Every session is suitable for all levels. You can sit on –Read more–

Loving Kindness Meditation – Online

Free Online Guided Loving Kindness Meditations
From September 9, Thursday Mornings 9.30am – 10.15am (Irish Time)

Join us every Thursday morning at 9:30am for a free 45 minute guided loving kindness meditation with one of our experienced meditation instructors. Loving-kindness meditation can be practiced by –Read more–

Finding Self Compassion in our Everyday Lives

Weekend Retreat with John Douglas
Limited to 21 participants to allow for social distancing in our meditation room.
Friday September 24, 8pm to Sunday September 26, 1pm

We kindly request that you comply with social distancing guidelines and appropriate protective measures. We continue to adhere –Read more–

Perfecting Happiness – Online

7 Week Kum Nye Tibetan Yoga with Matt Padwick
Saturdays 10am to 11:30am, September 25 – November 6

A 49-day programme for the rest of your life -follow ‘live’ or via the recording.

Suitable for people of all ages fitness levels Perfecting Happiness uses the gentle breathing and movement exercises of Kum –Read more–

Living Well, Dying Well – Online

Practical Advice and Spiritual Wisdom from the Tibetan Buddhist Tradition
5 Week Course with Kirsten DeLeo
Tuesday Evenings 7pm -8:30pm, September 28 – October 26 (Irish Time)

Who is this course for?

This course is for everyone wherever you are on life’s journey. –Read more–

Compassionate Listening – Online

Transforming Communication in Relationships and Communities
with Rosamund Oliver and John Douglas
Friday 1 – Sunday 3 October
Six online sessions across three days

Who is this for?
This event is designed for anyone who already has experience –Read more–

How to Cultivate Joy – Online

How to Cultivate Joy even when Times are Hard
4 Week Online Course with Maureen Cooper
October 7 – 28, Thursday Evenings 7:00pm – 8:30pm (Irish time)

When times are hard, joy can seem impossible to imagine, let alone experience. We feel –Read more–

Finding Self-Compassion in our Journey with Cancer – Online

6 Week Course with John Douglas
Thursday Mornings 11.00am to 12.30pm, October 7 – November 11 (Irish Time)

Receiving a diagnosis of cancer can change our lives. Not only are we faced with the anguish of physical treatment and the associated disruption –Read more–

The Heart Practice for Difficult Times

Weekend Retreat with John Douglas
Limited to 21 participants to allow for social distancing in our meditation room.
Friday October 8, 8pm to Sunday October 10, 1pm

We kindly request that you comply with social distancing guidelines and appropriate protective measures. We continue to adhere to –Read more–

The Meditative Art of Oriental Brush Practice  – Online

Introduction to East Asian Calligraphy/Ink Brush Practice with Kum Nye
6 Week Online Course with Yingge Xu & Matt Padwick
Sundays October 10 – November 14, 9:30am – 12:30pm (Irish Time)
(Late viewing available in case you miss a session)

Suitable for beginners.

A journey to understanding and –Read more–

Calming the Mind – Online

Sunday Morning Workshop with Andrew Warr
Sunday October 10, 10am – 1pm  (Irish Time)

Join Andrew for this half day workshop and give yourself the opportunity to explore meditation as a means to settling your mind and becoming more at ease in yourself.

The workshop will include –Read more–

Contentment: The Greatest Treasure – Online

Morning Mini-Retreat with Susan Browne
Sunday October 31, 10.00am – 12.30pm (Irish Time)

As we move through the different challenges that life presents us with, we can learn to have a deeper contentment, no matter what the circumstances.

We all want to be happy. But often –Read more–

An Evening of Remembrance – Online

A Free Online Communal Remembrance for the Deceased 
Tuesday 2nd November 8pm to 9.15pm

Guided by John Douglas, this evening is an opportunity for all of us that have lost loved ones to take part in an online communal –Read more–

Contemplating Change – Online

8 Week Course with Susan Browne
Tuesday Evenings 7pm-8.30pm, November 9 – January 11 (Irish Time)

Contemplative traditions go back a long time. During this eight-week course we will learn how to contemplate in the Buddhist tradition and will specifically focus on looking at how everything –Read more–

The Four Noble Truths – Online

The Heart of the Buddha’s Teachings
6 Week Course with Andrew Warr
Thursday Evenings 7pm-8:30pm, November 11 – December 16

Who is this for?

This course is intended for everyone.   It may be of particular interest to those –Read more–

Natural Great Peace

with Andrew Warr, Veronica Nicholson and Olivier Riche
Saturday 27 November, 11am to Friday 3 December, 1pm

This retreat is open to anyone with previous experience of meditation.

Our wish is that finances should not be a barrier for people wishing to attend events – so for this –Read more–

Listening to Loss – Online

Supporting Bereavement with Rosamund Oliver
Sunday 5 December, 10am-12.30pm (Irish Time)

Listening to Loss is an experiential event  hosted on Zoom designed to explore how listening in depth can provide solace, companionship and –Read more–